The Genius Life

By Max LugavereHealth & Fitness

Ranking
49th
on Health & Fitness
Favorites
2,634
Followers
Typical duration
68 min
per episode
If it hooks
38%
finish an episode

Based on Podcast App listening data

The Genius Life episodes

April 19, 2023 285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
Izabella Wentz, PharmD is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Her new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is out now.

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1 hr 23 min
April 12, 2023 284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body.

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com
1 hr 37 min
April 05, 2023 283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
Satchin Panda, PhD is a prominent circadian biologist and professor at the Salk Institute for Biological Studies. He has made significant contributions to the field, including developing a time-restricted feeding regimen to improve metabolic health in humans. His latest book is The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes.

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2 hr 47 min
March 29, 2023 282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD
Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, president of The American Enterprise Institute, and author of 12 books, including his latest, Love Your Enemies: How Decent People Can Save America from the Culture of Contempt.

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com
1 hr 29 min
March 22, 2023 281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, the research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, is out now. Full show notes: https://maxlugavere.com/podcast/281

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1 hr 45 min
March 15, 2023 280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab
Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years. Her new book, Drama Free: A Guide to Managing Unhealthy Family Relationships, is out now. Full show notes: https://maxlugavere.com/podcast/280

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com
1 hr 15 min
March 08, 2023 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. He’s got a new mineral-infused coffee line called Danger Coffee and his latest book is Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Full show notes: https://maxlugavere.com/podcast/279

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com
1 hr 33 min
March 01, 2023 278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. Her new book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, is out now.

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com
1 hr 22 min
February 22, 2023 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, host of The Doctor's Farmacy podcast, and author of several New York Times bestselling books. His latest offering is Young Forever: The Secrets to Living Your Longest, Healthiest Life. Full show notes: https://maxlugavere.com/podcast/277
1 hr 27 min
February 15, 2023 276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means
Calley Means is the co-founder (with his sister, Dr. Casey Means) of True Medicine. The Means are in the process of writing a book about how preventable cellular dysfunction (caused primarily by food) is at the root of nearly every chronic condition in America. Full show notes: https://maxlugavere.com/podcast/276
1 hr 39 min