Do you ever feel like you need to know everything before you can write a blog post? Does self-doubt or imposter syndrome hold you back from hitting "publish"?

If so, you're not alone! In this episode, I’m busting the myth that you need to have all the answers to write a successful blog. I'll share why embracing imperfection is actually more beneficial and how it helps you connect with your audience in a meaningful way.

Whether you're a seasoned blogger or just starting, this episode will show you how to confidently write from a place of curiosity, honesty, and authenticity.

Get ready to let go of the pressure of perfection and start creating content that resonates with your readers!

Saying No to People: When Saying No Isn't Enough

Denise Duffield-Thomas on Being a Contributor, Not a Guru

For my free and paid resources janetravis.co.uk/starthere

One of the questions I often get asked is - how long should a blog be?

And surprisingly, it's not as straightforward as it sounds.

So if you think you have to write an epic, all-singing, all-dancing, 2,000-word blog to get noticed, stick around, because today, we’re breaking down why, when it comes to blogs, length isn’t everything; it’s what you do with it that counts!

(Sorry, I'm such a child!!)

So, how long should a blog post be?

For my free and paid resources janetravis.co.uk/starthere

You’ve put in the hard work to become a counsellor, and it’s only natural that you want to attract lots the right clients so you can help more people and earn more money.

But sometimes, without even realising it, we can unwittingly send the wrong message or make it more difficult for clients to connect with us, which results in us effectively pushing clients away.

Not good, right?

So, let's take a look at how counsellors accidentally push clients away and, of course, what to do instead.

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If you’re not sure how to get into the heads of your ideal clients, I have some good news for you…

This October, the Grow Your Private Practice membership reopens, and I’m so excited to welcome new members! Whether you’re just starting out with marketing or feeling stuck and overwhelmed, Grow Your Private Practice can help you take the next step with confidence.

How Will Grow Your Private Practice Help You?

- The Quarterly Action Plan: Get a clear, step-by-step plan for what to do next—no more feeling lost or overwhelmed. October’s QAP is on 8th October, ready to get you off to the best start.

- The Content Creation Cafe: monthly workshop to take action to get your blogs and social media written and out there, working hard for you.

- Pick My Brain: Monthly Q&A, and your chance to speak directly with me to get questions answered and remove those blocks that are holding you back.

- The Course Library: a comprehensive library with courses, workshops, challenges, etc to boost your skills

Why Take Action Now?

If you’ve been telling yourself you’ll do it later, consider this your friendly nudge, because October is the perfect time to take action and start building the practice you’ve always dreamed of. End the year on a high note, and make October the month you move from planning to doing.

For more details and to join CLICK HERE

Get Rich Lucky Bitch by Denise Duffield Thomas

Ep 25: Top 4 Mistakes That Make Your Therapist Website Copy Ineffective

Ep 3: Drop the Psychobabble, Get More Clients

Ep 34: Can You Help Your Clients – and Do They Know It?

Blog: Can You Help Your Therapy Clients?

For all my free and paid resources CLICK HERE

We’ve all heard it—creating content is a great way to grow your practice, whether it’s blogging, podcasting, or making videos. But what can you really expect from it? What does putting yourself out there actually lead to?

In today’s post, I’m diving into a conversation with Sarah Dosanjh, who has experienced first-hand the tangible results of content marketing through both her YouTube channel, with 45K subscribers, and co-hosting the 'Life After Diets' podcast.

Sarah’s story shows how producing content opens doors you didn’t even know were there.

So, if you’re curious about what producing content can do for you, take a listen as we explore the tangible benefits content creation has brought to her private practice and how it could do the same for yours.

Sarah Dosanjh is a psychotherapist and author of the book I Can’t Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same.

She has appeared on various media outlets such as BBC breakfast, Sky’s Roundtable and BBC Radio One, and amassing over 2 million views on YouTube.

Sarah's resources

YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist

Instagram: https://www.instagram.com/the_binge_eating_therapist/

Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/

Website: www.thebingeeatingtherapist.com

Sarah's book I Can't Stop Eating is available on Amazon

For my free and paid offers CLICK HERE

Join the membership and get started on your blogging journey CLICK HERE

Are you a therapist considering starting a YouTube channel, but unsure where to start? 

Well, this is your lucky day because we have successful YouTuber Sarah Dosanjh, AKA ‘The Binge Eating Therapist’ to share some of her substantial knowledge and experience.

Sarah grew her channel to 45,000+ subscribers by niching down and embracing her authentic voice.

In this podcast, we dive into Sarah’s journey—from her initial fears about narrowing her focus to the surprising success of connecting with her audience through video. 

Whether you’re curious about content creation, YouTube monetisation, or simply how to manage criticism online, Sarah’s insights are invaluable for counsellors looking to grow their practice.

Let’s explore how you can do the same in this, the first of a 2 part interview.

Sarah Dosanjh is a psychotherapist and author of the book I Can’t Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same. She has appeared on various media outlets such as BBC breakfast, Sky’s Roundtable and BBC Radio One, as well as amassing over 2 million views on YouTube.

Sarah's resources

YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist

Instagram: https://www.instagram.com/the_binge_eating_therapist/

Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/

Website: www.thebingeeatingtherapist.com

Sarah's book I Can't Stop Eating is available on Amazon

And in the meantime check out Sarahs guest podcasts: 

The‌ ‌reality‌ ‌of‌ ‌consistency‌, ‌with‌ ‌Sarah‌ ‌Dosanjh‌

How having a niche diversified my business, with guest expert Sarah Dosanjh

Making Videos for Social Media: A Therapist’s Guide

For my free and paid offers CLICK HERE

You’re about to write a blog and an annoying little voice in your head laughs and says ‘You don’t know enough to write a blog, who do you think you are?’. Ouch!

Or you’re about to post on social media and that voice shows up again and says ‘why on earth would people take any notice of you, you’ve got nothing interesting to say’

Yup, that's your imposter syndrome lying to you again

Boy it hurts and yes, it can hold you back. But here’s the thing - it doesn't have to. Stick around as we explore managing imposter syndrome as a counsellor, and I share 8 Ways to Silence the Inner Critic

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Join the 'Attract Therapy Clients by Blogging (Even if Writing Isn’t Your Thing)' event with Onlinevents

Grab this episodes free resource: 20 Affirmations to silence imposter syndrome

For all my free and paid resources go to janetravis.co.uk/starthere

In today’s digital age, having a strong online presence is essential for any counsellor looking to grow their practice.

But with so much noise and competing advice out there, it’s easy to feel overwhelmed, especially when it comes to marketing.

The good news? You don’t need to become a marketing guru to make an impact.

One of the most effective and ethical ways to attract clients and establish your credibility is through blogging.

Blogging allows you to share your knowledge, connect with potential clients, and build trust all while staying true to your values as a counsellor.

Whether you’re new to blogging or looking to refine your strategy, this guide will show you how to create content that not only resonates with your audience but also drives growth for your practice.

Ready to see how blogging can be a game-changer for your counselling practice? Let’s dive in.

'Attract Therapy Clients by Blogging (Even if Writing Isn’t Your Thing)' is run with Onlinevents and is an hour a day over 17th, 18th and 19th September.

This event is on a Pay What You Want basis, making price not a barrier to growth.

For more details and to book go to janetravis.co.uk/blogforclients

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For all my free and paid resources go to janetravis.co.uk/starthere

NEWS: I'm restarting the podcast on 5th Septrember 2024, so be sure to subscribe so you don't miss an episode.

I’ve talked a lot about the importance of consistency AND the power of taking breaks when you run a private practice

And I’ve also talked about the importance of self care and the need to change, grow and develop. 

So today I’m sharing why, after 168 consistent weekly episodes, I’ve decided to hit pause on the podcast.

FREE and paid resources

Post-Christmas, everything feels a bit... off, doesn't it? The excitement of the festive season is behind us, and we're left with cold weather and what feels like an eternity until spring

And there's this gnawing anxiety about whether your counselling practice will weather the storm of the cost of living crisis. Fun times, right? 

But before we decide to hibernate until spring, I've been toying with an idea. Let's call it the 'work diet.' It's about doing a Marie Kondo on our professional lives, keeping only what truly 'sparks joy'—or, you know, actually benefits our practice—and ditching the rest. Because maybe, just maybe, simplifying is the secret to not just surviving but thriving right now.

So in this episode I share 5 simple ways to conserve your valuable energy for both you and your practice.

Do you take advantage of video in your marketing, whether that’s on your website, social media, YouTube or somewhere else?

There’s no denying it, video has become increasingly important in marketing. So if you’re thinking of utilising the power for your own practice but don’t know where to start this is for you.

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If you don't use video on your marketing, could it be that you…

• Maybe you have a fear of visibility?
• Perhaps a fear of being trolled?
• Maybe you’re not sure what to say?
• Or maybe the tech scares you?

If you answered yes to any - or all of those, this is the episode for you, because we are exploring making videos for social media and I’m delighted to have therapist and YouTuber Sarah Dosanjh here as my guest. 

Sarah wrote the book ‘I can’t stop eating’ and co-hosts the podcast ‘Life After Diets’. 

But she has her own successful YouTube channel ‘The Binge Eating Therapist’ since 2019, and as such knows a thing or two about using video.

Today Sarah shares some advice about

• How to get started
• Managing fears around visibility
• What tech you will need
• Some practical tips about editing

So take a listen - I think you’re going to like this one!

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See, I told you she’s great! And I’m feeling so motivated, in Q2 (April - June) I am going to focus on starting to produce video and get more comfortable with it. 

There, I said it out loud. So are you going to join me? Hop on over to my socials and let me know.

So if you’ve been thinking about dipping your toe into video, I hope this has inspired you to take the plunge too. 

Sarah Dosanjh is a TA psychotherapist and author of the book ‘I Can't Stop Eating’. She is passionate about helping those struggling with binge eating and/or body image to find peace and freedom around food.

And if you are in or around Bournemouth or are happy to travel there, Sarah is offering to help you 1:1 to get started. 

So if that sounds good to you, or you want to check out her YouTube channel, podcast, book, training or anything else, check out her 'How I Can Help' page

Sarah has  been a guest on my podcast before - so check out ep 81, ‘The Reality of Consistency’, and ep 37, ‘How Having a Niche Diversified My Business’.

...And just a note, the lapel mic Sarah talked about is no longer on Amazon, so look for a lapel mic that connects directly to your phone