The Hail Yes Podcast

this episode is all about becoming a true girls girl... this is a big sister talk and I really love the passion behind this episode!

this episode is all about your shadow self. Which is the part of ourselves we tend to ignore or disregard. But our shadow is our darkness and it's our honest truest form. When you embrace your shadow you can truly become authentic and feel at peace and less shame.

this episode is a sassy one omg! I felt called to serve as your big sister reminding you of who you are. Not going to lie I sometimes forget how cool I am... and yes I am cool. The days of playing small, hating yourself, accepting garbage treatment.. are behind you. Let's step into the hottest baddest most unapologetic version of ourselves.

Today we discuss radical acceptance and how it changes how you see things. I have spent the better half of my twenties learning and working on myself. One of the things I know about ME is that I am an anxious lover girl... although I welcome this version of myself I wanted to improve my self regulation by practicing radical acceptance... and when I tell you it changed how I view people and myself it's truly life changing! Please enjoy xoxo

this is my birthday episode !! yay ! Cancer gang stand up. I wanted to do a fun episode on the 27 things I learned thus far... life will continue to bless and humble me and I am just happy to be apart of the experience.

this episode is so important to me. we discuss my relationship with God and how it has impacted my life leaning into being a believer and also listening to God when I'm lost, hurt, or confused. The writing on the wall is clear with our relationships, our career, and most importantly our PURPOSE. hope you enjoy xoxo

in today's short episode we discuss being in reciprocal relationships and the importance in finding your tribe! when you constantly pour into others and they aren't doing the same it's doing yourself such a disservice so we get into that today!

today we discuss how to have a good day everyday. Life is chaotic and can be overwhelming but I find the moments to enjoy and I stay grounded in a positive headspace due to these life hacks/tips!! also I provided you guys with a little life update so you can keep up with what's been going on behind the scenes!!

this is a episode to ditch your hyper masculine, negative way and start receiving your blessings and princess treatment today! I hope you enjoy xoxo

Those who betray you are just unhealed people looking for an out of their healing journey. You must change the way you think about their betrayal. Transmute it to leading with empathy, understanding, and power...