Our speaker in this episode describes a back problem which roots back to the limited beliefs she learnt from her childhood.
As she talks she hears her own words she's using to describe her situation and realisation and insight bubbles into her awareness.  
I hope you enjoy this beautiful conversation.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

The Ileocecal valve connects the small and large intestine.
This valve is designed to support the downward flow of digestion, absorption and elimination.

Problems with this valve effect our bodies and can create much digestive discomfort.
So what's the message from our body when this  valve is not functioning properly?

Listen  to  the conversation here to discover the significance  and metaphor that  is presented for our speaker. 

These conversations are essentially Root Cause Practice sessions (RCP) often the need to do some deeper inner child work comes up to be cleared. I don't include this part of the session in  the recording. This is something I teach in the 12 week RCP course.
Please click the links below if you're interested in finding out more.

I hope you enjoy this podcast

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

This episode follows a problem with painful  varicose veins into the past and some difficult childhood experiences.

Varicose veins are essentially a problem with circulation, the blood has stagnated and stopped moving in the vessel.  Veins are carrying blood back to the heart. Blood relates to vitality and warmth. The metaphor here reflects a lack of movement and something being stuck, old and without warmth.

I hope you enjoy this episode. I'm sorry the sound isn't great but the conversation is rich and profound.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode our speaker has been diagnosed with a rare auto immune disease effecting her eyes named Ocular Pemphigoid.
Why would the body create this condition? What is the message behind the loss of vision?
These are the questions we explore in this conversation.

After this session this person wrote to me saying

" I have been spending a lot of time on the topics we covered in our conversation and am happy to report that some of the growth in my left eye has vanished to from whence it came. I am feeling a lot more optimistic about my future and actually looking forward to living and soaking up all the pleasant surprises life has in store for me"

I hope you enjoy it.
Tracey 

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

BPPV stands for Benign Paroxysmal Positional Vertigo. It occurs when crystals of calcium carbonate shift in the inner ear creating balance problems, vertigo and extremely unpleasant feelings of spinning. It can be very disabling. 
In this podcast the speaker describes how this happened for her following a bizarre head trauma and what led up to this event.

I hold the belief that nothing is random and everything happens FOR us rather than TO us and here we explore the possibilities of why this may have occurred for her.

The movement that the speaker  describes in this podcast is an adaptation of the Somersault Manoeuvre . The other options to explore are the  Epley Manoeuvre or the Canalith repositioning procedure. Searching for any of these  will lead you to a DIY solution that aims to  reposition the inner ear crystals.
I hope you enjoy this conversation.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode we explore the Root Cause of Acne.
In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing.
The work we did in this session was profound and months later she gave me this feedback ....


" I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell together. 

So in the months since then I felt more calmness in my body, more grounding, softness and fullfillness. I’ve accepted myself more and love myself more, I’ve stepped up as a woman. I’m not that little girl anymore and I embrace myself as a woman with all my feminine energy. I’m more in surrender mode and everything seems easier and is alright. I feel more confident, because I know where I stand and what I’m worthy. Also I’m less dependent on other people, things and situations. I set my boundaries for myself and follow my needs. 

This week I was happy with the reflection in the mirror for the first time again, because what I saw was what I mentioned in the podcast as my precious. It felt I had myself (and then I mean the outside part) back, so I felt whole. Through all the pain, all the hard times, with all the lessons that it had teached me. The inside and outside me match each other! 

I really want to thank you for the lovely conversation. I also feel excited to share it with the world, but I think it’s necessary."

Thank you for listening 
Tracey xxx

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

For some, conceiving a child is easy but for others its a multilayered issue that effects every area of life and living.

In this episode we explore one woman's experience of what appears to be a separate physical issue - itchy skin, and yet below the surface is so much turbulence that relates to being unable to conceive a second child. You'll hear the deeper issues of taking on responsibility for others and how her heart was held in fear.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode we explore why Blood Pressure Problems have arisen for the speaker.
There are lots of metaphors here:

• The idea of pressure pushing against boundaries and limitations.
•  The concept of going beyond what you ever thought was possible for yourself
• The belief that work = effort and we have to push and be perfect

The Inner child work has been removed from this podcast to preserve privacy.
I do hope you enjoy this one :)

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode we explore the speakers experience of RA.

Life is a mirror for us; notice how her experience mirrored and activated the child within.  A part of her that was still angry and feeling unloved.

The inner work in this session has been removed.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

Insulin resistance is a hallmark of Type 2 Diabetes.
In this episode we explore the background that may have led to the appearance of Insulin Resistance in the speaker's body.
Pushing is always a sign that resistance is present.
I hope you enjoy this conversation.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com