Vulvodynia is a hidden pain, not well known, but for those that struggle with it, this distressing condition can effect every area of a woman's life. 

For those unfamiliar with this issue the symptoms are persistent and usually unexplained pain in the vulva region.

In this episode we explore the roots of this pain for the speaker.  Notice the pattern in her life of how her feelings, words and creativity have been blocked from expression.
I hope this conversation brings more awareness to this issue.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

The Thyroid gland sits in the throat chakra, and there is a reason why the energy there gets unbalanced.
Speaking our truth can be difficult, especially if we are rejected when our words come out.  

The Thyroid is like an accelerator pedal In balance  our foot is pressed gently down so we are able to keep moving and growing in our life. When the foot comes off the pedal we slow down to a stop.  Notice how our speaker is pushing the car along.

This beautiful conversation shows how the voice and the Thyroid are connected in this person's life.

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

This episode explores our speaker's Tinnitus.
You'll hear me searching for clues for the Root Cause until, eventually, we connect the dots.
This podcast illustrates how the body is always guiding us towards wholeness.

Take from it what resonates for you and leave the rest behind.
I hope you enjoy this conversation.  Please like, rate and follow ❤️

Tracey x

P.S.
You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

Question - When has a weight issue got nothing to do with food?
Answer - Always!

In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.
Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up.
I hope you enjoy this podcast.
Please like, rate and follow ❤️

You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

Lots of Love
Tracey x

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

Getting pregnant is one of life's beautiful miracles, and the source of much pain when it doesn't happen despite years of trying.

In this episode we explore why the speaker's  body may not be ready to conceive. 

No matter what changes we make physically, if we don't address the programming  and thought patterns from the past, nothing changes.
It is our beliefs and emotions that tell our body how to work and react.

Check out The Root Cause Practice Program  if you're inspired to learn more about the emotions behind physical conditions.
There is lots and lots of information on my Instagram feed, or my website:  https://www.traceystevens.org

Please do let me know your thoughts and feedback.
Tracey x

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

This episode demonstrates how physical symptoms reflect emotional wounds.
 When we start to explore a symptom deeply, it will lead us right back into the emotion and then to the original source - The Root Cause

Triggers, whether emotional or physical, are always from the past.
Notice the words the speaker uses about her unusual symptom and how they reflect her TRUE self.

Check out The Root Cause Practice Program  if you're inspired to learn more about the emotions behind physical conditions.
There is lots and lots of information on my Instagram feed, or my website:  https://www.traceystevens.org

Please do let me know your thoughts and feedback.
Tracey x

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode our speaker is caught in a thought - pain loop.
Pain rooted in anger, manifested in the past.
This pain  prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger.

Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey.
Today he still feels pain in his knees.

This conversation is about the power of the mind.
I hope you enjoy it.

Tracey x

Find out more about me and my work from my website:
https://www.traceystevens.org
Or on instagram @thehealingpoint._

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

In this episode  we explore the Root Cause of Irritable Bowel Syndrome & Psoriasis.

This is a discussion about feeling safe and how fear is wired into this person's nervous system.
Emotional Regulation and rewiring the protective program is the path to healing, but how to do that?

I offer some suggestions in this conversation. I hope you enjoy it.
Please do share with others who might find this helpful.
And if you're interested in talking to me on the podcast please head over to my website to book a free recording session:
www.traceystevens.org/podcast

Tracey x

PS .. I'm changing the frequency of these podcasts now to monthly instead of weekly due to time commitments. xxx

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

Endometriosis is a debilitating and painful condition effecting many women.

In this episode we hear one woman's  endometriosis journey from menarche through pain and infertility issues to becoming a parent.
We discuss  the  root cause and look at the emotional charge that is still present in her psyche.
These charges originate in childhood  where emotions have been suppressed.

I talk about the uterus as an organ of space and creation.
I am doing a workshop very soon on the Menstrual cycle, there are still spaces.
For more information please CLICK HERE

Much Love
Tracey x

PS shout out to anyone who wishes to have a conversation with me for the podcast.
All Welcome!  www.traceystevens.org/podcast

Find more of my content on Instagram  https://www.instagram.com/thehealingpoint._/

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com

Inflammation indicates that a fight is going on.
This Judo expert is battling an internal conflict, and the only way she knows how to deal with it is by powering through.
Now that fight has shown up in her physical body and the way she has always handled  issues is no longer working for her.

The pain in her wrist and shoulders has meant she can literally no longer fight.
How do we heal when we don't know how to change?
Listen to this episode to discover the solution to being in constant fight mode.

Tracey x

PS shout out to anyone who wishes to have a conversation with me for the podcast.
All Welcome!  www.traceystevens.org/podcast

Find more of my content on Instagram  https://www.instagram.com/thehealingpoint._/

To explore more of my work, you can find me here:

 Instagram @thehealingpoint._ 

YouTube  https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.

You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.

Explore From Symptom to Inner Wisdom

If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at [email protected] 

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com