On today's episode Monique talks about the experience of growing up without having the felt sense of empathy and how that can impact your relationships to yourself and to others. 

This episode is sponsored by Dr. Arielle Schwartz and her brand new book Therapeutic Yoga For Trauma Recovery. Dr Arielle Schwartz is a licensed clinical psychologist,EMDR Therapy consultant, somatic psychotherapist, certified yoga instructor, and sought-out teacher. she is the author of six books, including Therapeutic Yoga for Trauma Recovery and The Post Traumatic Growth Guidebook. She is a leading voice in the treatment of PTSD and complex trauma. She specializes in applied polyvagal theory for trauma recovery. Her integrative, mind-body approach to therapy includes relational therapy, EMDR therapy, and therapeutic yoga for trauma. She believes that the journey for trauma recovery is an awakening of the spiritual heart.Arielle's Bookshttps://drarielleschwartz.com/books-by-dr-schwartz/Arielle's Youtube Channelhttps://www.youtube.com/channel/UC5LUxnXbReV715cEzvb46sQArielle's Facebook Pagehttps://www.facebook.com/drarielleschwartz/

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Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

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Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

On today's episode I'm joined with Joshua Sylvae. Joshua has been involved in Somatic Experiencing since 2004. Joshua Holds an MA in clinical psychology and a PhD in higher learning and Social change, and he is a licensed marriage and family therapist. He is a faculty member at the SE Trauma Institute, leading professional trainings around the world and is also Legacy Faculty for Peter Levine's Ergos Institute for somatic education.We talk about why somatics is important in healing Trauma and how somatic healing can be helpful. You can reach him at http://revolvefoundation.org/ and http://sylvae.net/Somatic Expereicing International  http://somaticexperiencing.com/

Support the show Buy Me A Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

In this episode Trauma expert and psychotherapist Robin Shapiro, LICSW, author of the book "Easy Ego State Interventions" joins us to talk about ego state work. She offers examples on how to work with different states that may show up and how to help those triggered younger states with adult states. Robin is a known for her clear, practical style in writing, teaching and clinical consultation. She is the author/editor of five books covering multiple modes of clinical treatments. She has been a psychotherapist since 1981, she has expertise in EMDR, ego state, somatic, relational, attachment -focused, and many other therapies. 

Support the show buy me a coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

**Trigger Warning:** This episode discusses disturbing experiences related to childhood sexual abuse, and extreme violence. Todays guest is retired Social Worker and film-maker and writer Mary Knight, MSW. Mary is a survivor of child pornography and familial sex trafficking. We discuss her personal documentary “Am I Crazy? My journey to determine if my memories are true.” Mary shares how today she has a good life, what has brought her increased peace and healing. You can email Mary @[email protected]

Her website www.maryknightproductions.com/

Her documentary https://www.youtube.com/watch?v=YVQmqjHl4QI&t=958s

Support the show Buy Me A Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Today’s Episode is a replay from last year. Deb Dana is welcomed back a second time answering your questions. Deb Dana, LCSW, is a clinician, consultant, author, and speaker specializing in complex trauma.Her work is focused on using the lens of the Polyvagal theory to understand and resolve the impact of trauma in our lives. www.rhythmofregulation.com

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

On today’s episode I’m joined with therapist and author Jenna Riemersma. We talked about Internal family systems, protective and burdened parts of ourselves and how to begin to move towards them in a gentle way to offer support and acknowledgement. Jenna is the author of the book Altogether You.

www.jennariemersma.com

Support the show Buy Me A coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Youtube:https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Today, I’m joined with therapist & clinical social worker Adam Young. Adam and I talked about the how the holidays can sometimes bring up a lot of emotional responses when you are with your family of origin.

Adam’s Website & Podcast

www.adamyoungcounselling.com

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Youtube: https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Todays’s guest is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey.

Aundi’s Website https://aundikolber.com

Support the show. Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

My Youtube Channel

https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.