On today’s episode, author and Trauma Psychologist & Therapist Dr. Ingrid Clayton will be sharing her own journey of healing from Complex Trauma & parental Narcissistic Abuse. She is the author of the book Recovering Spirituality and her upcoming memoir Believing Me: Healing From Narcissistic Abuse and Complex Trauma. She talks about how she was awakened to her own traumatic past and how her trauma showed up in her life.

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In this short episode, Monique talks a little about the experience of feeling stuck in daily life. Do you often feel stuck when you are wanting to move forward towards those things you really want to do? This episode explores what may be going on internally.

Today I’m joined with somatic therapist, researcher and author of the book The Mind - Body Stress Reset, Somatic Practices to reduce Overwhelm and Increase Wellbeing. In our conversation we talk about overwhelm and extreme stress and how to begin to rebuild resilience pathways.

Her website is https://www.rebekkahladyne.com/tools/

Support the show Buy Me A Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Youtube:https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

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Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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In this episode, the tables are turned and I’m sharing an episode where I am a guest on my friend Morgan Owen’s Podcast, The Awareness Space. We talk about my healing journey, the podcast, what helps and supports us and more.

Owen's Website; www.theawarenessspace.com.

Support the show Buy Me A Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Subscribe To My Youtube Channel:

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Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

https://buymeacoffee.com/thehealingtraumapodcast

Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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On this episode I’m joined with holistic health, life and trauma coach Mandy Flanders. Mandy is going to share her journey through addiction, anxiety, toxic mold poisoning and how as she began to address trauma a lot of her autoimmune issues began to dissipate.

Website:Mandywellness.com IG HealwithMandy

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Check out my youtube channel https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

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Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
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Today episode is a re launch from September of last year. It was one of the most listened to episodes and wanted to share it again. Dr Bethany Brand is psychologist and an expert in Trauma and Dissociative disorders. She details the difference between them and shares practical ways that you can begin to ground yourself with. Website & resources www.Bethanybrand.com. Support this podcast.

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

https://buymeacoffee.com/thehealingtraumapodcast

Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


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In this episode, I’m joined with psychiatrist and psychotherapist Dr. Frank Anderson. He specializes in the treatment of trauma and dissociation and is passionate about teaching brain based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. He is the author of Transcending Trauma: Healing Complex PTSD with Internal Family Systems. You can connect with him @ www.Frankandersonmd.com IG @ frank_andersonmd To find out about working with Monique www.cptsdcoach.com This episode is sponsored by The International Association Of Trauma Recovery Coaching www.thetraumarecoverycoach.com

Some of you may recognize Fritzi Horstman from watching Dr. Gabor Mate’s film The Wisdom Of Trauma. Fritzi is the founder of The Compassion Prison Project. Will we be talking about trauma, aces, and what she is doing in the world. www.compassionprisonproject.org

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

My Youtube Channel https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

https://buymeacoffee.com/thehealingtraumapodcast

Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


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In this episode I’m welcoming back Deb Dana. Deb Dana, LCSW, is a clinician, consultant, author and speaker specializing in complex trauma. Her work is focused on using the lens of the Polyvagal Theory to understand and resolve the impact of trauma in our lives. She has authored many books including The Polyvagal Theory in Therapy, Clinical Applications of The Polyvagal Theory ( co editor with Stephen Porges) , Polyvagal Exercises For Safety And Connection, and Anchored : How to Befriend Your Nervous System Using The Polyvagal Theory ( forthcoming November,2021)

Deb Dana’s website www.rhythmofregulation.com

Support the show Buy Me a coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

https://buymeacoffee.com/thehealingtraumapodcast

Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


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I’m joined with Psychotherapist and relational expert Melissa Callahan. Melissa will be talking about attachment and how it can show up in our adult relationships.

www.MelissaCallahan.com

IG @relationalhealer.

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Follow My youtube Channel

https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of recommended books, courses and /trainings + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated!

https://buymeacoffee.com/thehealingtraumapodcast

Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

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