In this episode Trauma expert and psychotherapist Robin Shapiro, LICSW, author of the book "Easy Ego State Interventions" joins us to talk about ego state work. She offers examples on how to work with different states that may show up and how to help those triggered younger states with adult states. Robin is a known for her clear, practical style in writing, teaching and clinical consultation. She is the author/editor of five books covering multiple modes of clinical treatments. She has been a psychotherapist since 1981, she has expertise in EMDR, ego state, somatic, relational, attachment -focused, and many other therapies. 

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**Trigger Warning:** This episode discusses disturbing experiences related to childhood sexual abuse, and extreme violence. Todays guest is retired Social Worker and film-maker and writer Mary Knight, MSW. Mary is a survivor of child pornography and familial sex trafficking. We discuss her personal documentary “Am I Crazy? My journey to determine if my memories are true.” Mary shares how today she has a good life, what has brought her increased peace and healing. You can email Mary @[email protected]

Her website www.maryknightproductions.com/

Her documentary https://www.youtube.com/watch?v=YVQmqjHl4QI&t=958s

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Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

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Today’s Episode is a replay from last year. Deb Dana is welcomed back a second time answering your questions. Deb Dana, LCSW, is a clinician, consultant, author, and speaker specializing in complex trauma.Her work is focused on using the lens of the Polyvagal theory to understand and resolve the impact of trauma in our lives. www.rhythmofregulation.com

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Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

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On today’s episode I’m joined with therapist and author Jenna Riemersma. We talked about Internal family systems, protective and burdened parts of ourselves and how to begin to move towards them in a gentle way to offer support and acknowledgement. Jenna is the author of the book Altogether You.

www.jennariemersma.com

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Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Youtube:https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

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Today, I’m joined with therapist & clinical social worker Adam Young. Adam and I talked about the how the holidays can sometimes bring up a lot of emotional responses when you are with your family of origin.

Adam’s Website & Podcast

www.adamyoungcounselling.com

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Youtube: https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Todays’s guest is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey.

Aundi’s Website https://aundikolber.com

Support the show. Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

My Youtube Channel

https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

On today’s episode, author and Trauma Psychologist & Therapist Dr. Ingrid Clayton will be sharing her own journey of healing from Complex Trauma & parental Narcissistic Abuse. She is the author of the book Recovering Spirituality and her upcoming memoir Believing Me: Healing From Narcissistic Abuse and Complex Trauma. She talks about how she was awakened to her own traumatic past and how her trauma showed up in her life.

Support the show Buy Me a Coffee

Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Subscribe to My Youtube channel.

https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.