The Healthification Podcast

Everything you or I do is a strategy. In my early 20’s I ran a hugely effective strategy for meeting hot yet super-arrogant kinda-cold and sorta-self-obsessed guys. Now why would I want to meet such guys you may be thinking? And you’re right. I didn’t want to keep meeting them however that was not the message I was putting out there. I was running a ...

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The post E609: The Most Effective Strategies To Live A Healthy Vegan Lifestyle. (Becoming Vegan Series Part 5/6). appeared first on Healthification.

The more time I spend listening to the views of today’s guests the more I whole-heartedly agree with their admittedly polarising assertions on the best way to advocate for total animal liberation. I’ve been on the record many times as believing “there is no best way to advocate” and “everything counts” and “as long as your intention is genuine” however I’m wavering. What if your intention is genuine and yet the ...

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The post E608: Gary Francione, Anna Charlton and Eat Like You Care: An Examination of the Morality of Eating Animals. appeared first on Healthification.

I used to envy those “genetically gifted” girls and guys. You know, the chicks whose thighs are naturally lean and cellulite free AND meant to rock short shorts? Or the guys that eat burgers and chips AND beer… and as long as they still “get to the gym” they get to stay super buff and ripped. It’s like the smart kids at ...

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The post E607: How To Educate and Accelerate Your Way To A Healthy Vegan Lifestyle. (Becoming Vegan Series Part 4/6). appeared first on Healthification.

Over 20 year ago when I first moved to Sydney I remember volunteering at the RSPCA. I assumed as many animal lovers do that they were indeed there “for all creatures great and small.” Not long after I secured a job working as a fundraiser on behalf of Greenpeace and that was a proud moment because I had to overcome my ...

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The post E606: Vegan Rising Campaign Director Kristin Leigh and Debunking Media Propaganda. appeared first on Healthification.

Welcome to show number 3/6 in my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term series. It’s a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising actions simple and sustainable. ...

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The post E605: How To Eliminate Limiting Beliefs and Live A Healthy Vegan Lifestyle Long Term. (Becoming Vegan Series Part 3/6). appeared first on Healthification.

I was happy to discover the work of Journalist and Media Coach Katrina Fox via a great video she filmed in response to the Dominion anniversary animal rights actions across Australia earlier this year. Katrina is a powerful, articulate voice for the animals and today I’m excited to learn how to more effectively handle mainstream media spin on animals rights actions and ...

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The post E604: Journalist and Media Coach Katrina Fox Chats Mainstream Media Spin On Animals Rights Actions And Activists. appeared first on Healthification.

Todays show is number 2/6 in my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term series. It’s a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising actions simple and sustainable. ...

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The post E603: How To Align Your Goal To Live A Healthy Vegan Lifestyle Long Term (Becoming Vegan Series Part 2/6). appeared first on Healthification.

Alex Lockwood’s BAFTA award winning short film 73 Cows shares the story of Jay Wilde, the first farmer in the UK to trade beef farming for sustainable organic vegan farming, giving up his entire herd of cattle to a sanctuary in the process. 73 Cows is a completely approachable film for non-vegans. It’s not graphic at all. Yet it effectively illustrates just ...

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The post E602: Alex Lockwood’s Short Film 73 Cows. appeared first on Healthification.

Todays show is the first in a 6 part series on my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term. It’s also a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising ...

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The post E601: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term. appeared first on Healthification.

It is my HUGE pleasure to bring todays show to you. For episode #600 of The Healthification podcast what better way to celebrate than to share: “The best advice I wish I knew prior to adopting a vegan lifestyle” from so many of my amazing podcast guests. You’ll hear from 14 guests today. Their advice spans a few themes from effective ...

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The post E600: 14 Vegan Legends Share The Best Advice I Wish I Knew Prior To Adopting A Vegan Lifestyle. appeared first on Healthification.