I’m republishing this show with the amazing Chef Babette Davis because I can not imagine a more inspiring, warm and passionate guest to start 2024 with! If you want to get Stronger, Fitter and Healthier as You Age then Babette is your lady. This is a conversation that left me emotional in the best possible way. You will feel the ...

READ MORE

The post How to Get Stronger, Fitter and Healthier in 2024 with Chef Babette Davis (Encore) appeared first on Healthification.

I wish you a warm, joyful, Happy New Year! As I write part two of this solo podcast on, Start Of Year Reflections on Health, Happiness and Creating a Life You Love, I am sitting on a plane embarking on a chapter I’ve been working towards for over a decade. I thought I’d get here sooner. And yet, if I’d know in advance the ...

READ MORE

The post Start Of Year Reflections on Health, Happiness and Creating a Life You Love. appeared first on Healthification.

As this 2-part solo podcast goes Live I’ll have started my new life! That sounds dramatic and it feels dramatic in the best possible way. At this time of year you are likely reflecting on the year that was and the year to come that you would like to see. You might be lucky enough to celebrate with people you love while also missing people you have ...

READ MORE

The post End Of Year Reflections on Health, Happiness and Creating a Life You Love. appeared first on Healthification.

I was introduced to my guest today, Rabbi Jonathan Jaffe Bernhard by Richard H Schwartz who I had the pleasure of speaking with in E842. Both men are dedicated to sharing with love and compassion the alignment between Jewish values and a vegan lifestyle. After 25 years at a wonderful congregation, Jonathan decided it was time for a change and a different way of serving ...

READ MORE

The post Rabbi Jonathan Jaffe Bernhard and the Alignment Between Jewish Values and a Vegan Lifestyle. appeared first on Healthification.

Today I welcome the amazing Dr Michael Greger back to the podcast. Back in E664 of the Healthification podcast when it was my pleasure to interview Dr Greger for his book How Not To Diet, my most valuable take away, was the absolute 100% certainty that a whole food plant-based diet is not only the healthiest approach to eating, it is also the healthiest and most ...

READ MORE

The post Dr Michael Greger and How Not to Age, The Scientific Approach to Getting Healthier as You Get Older. appeared first on Healthification.

Of all the animal rights organisations I hold with love and respect in my heart, I have perhaps the softest spot for People For The Ethical Treatment of Animals. They walk an uncompromising line between fearless, unapologetically truthful and incredibly effective. This conversation was an absolute joy. PETA’s Senior Vice President Kathy Guillermo and I discuss some of the vital work to end animal ...

READ MORE

The post Kathy Guillermo and PETA’s Work to End Animal Exploitation. appeared first on Healthification.

Carolyn Scott, aka The Healthy Voyager, defies the myth that vegan travel is difficult or dull. Carolyn’s flavourful journey around the world and her empowering “Go make it happen” approach to prioritizing travel in your life has certainly left me feeling inspired to make more time for travel. Today we explore Carolyn’s travel escapades documented in her acclaimed vegan travel show since 2005, ...

READ MORE

The post The Healthy Voyager Carolyn Scott Makes Vegan Travel a Delicious Adventure. appeared first on Healthification.

The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Founders of The Type 2 Diabetes Revolution, Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero are on a mission to share with the world how to reverse the root cause of type 2 diabetes. If you or someone you love has pre-diabetes or type 2 diabetes, Diana ...

READ MORE

The post The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. appeared first on Healthification.

Given I share my home with a little rescue cat, Loki, this conversation is very close to my heart. My guest, is an undercover investigator who goes by “Pete Paxton.” Pete has investigated hundreds of puppy mills as well at numerous facilities that use and abuse animals for food. The common denominator? Whether an animal is being bred to be eaten. Or ...

READ MORE

The post Undercover Investigator Reveals The Truth Behind How Companion Animals Are Used and Abused For Profit. appeared first on Healthification.

If you ever feel burnt out by the relentless extent of animal exploitation, environmental destruction and human suffering then this conversation will, I trust give you a little boost of hope or at least gratitude. My guest, Richard H. Schwartz, Ph.D. has an extensive bio and body of work as a leader in addressing the most critical issue facing humanity today – the ...

READ MORE

The post Richard H Schwartz and Applying Jewish Values to Help Heal Our Imperiled Planet. appeared first on Healthification.