The Heart On

By Melissa WoodardHealth & Fitness Mental Health

The Heart On episodes

November 16, 2020 #079: 6 Uncomfortable Truths
"The truth will set you free, but first it will piss you off..." your ego, that is. Join me for an eye opening episode of the honest truth we all ned to hear.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
29 min
November 09, 2020 #078: The Masculine Shield (Hiding Your Feminine Core)
What is the masculine shield and do you have one up? In this episode, I will teach you why you may have your shield up and how to begin to trust the power of your heart.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
29 min
November 06, 2020 #077: Free Flow Friday-"Why Does He Just Want Sex?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
27 min
November 02, 2020 #076: Forgiveness Meditation (10 Minutes of Release)
For many of us, there is one person who we have yet to truly forgiven. This pain we hold onto, is an anchor on our healing journey. Are you ready to finally let go of this weight?

Join me as I guide you through a 10 minute meditation to forgive and be free.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
15 min
October 30, 2020 #075: Free Flow Friday- "Why Can't I Be Vulnerable?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
20 min
October 26, 2020 #074: 7 Ways To Create A Better Relationship With Your Body
Many of us are living our lives feeling disconnected to our amazing body! Join me as I share 7 ways to create a more loving and deeper relationship with your body.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
29 min
October 23, 2020 #073: Free Flow Friday- "Am I Expecting Too Much From Him?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
15 min
October 19, 2020 #072: 6 Things We Desire, But Also Fear
Sometimes the things we want the most, we are afraid to have. Join me as I share 6 of these desires we crave for our life.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
21 min
October 16, 2020 #071: Free Flow Friday- "Can I Be A Man Who Feels?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
18 min
October 12, 2020 #070: Jumping Into Life & Love With Both Feet
Are you in or out? It's time to step into what you truly desire. In this episode I will discuss what causes us to hold back in our lives....

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

If you would like to submit your question to be answered on the Free Flow Friday episodes, email:

[email protected] (please include your name and location)

Follow the morning talks on my instagram: @Melissa_Sgambelluri
18 min