The Heart On

By Melissa WoodardHealth & Fitness Mental Health

The Heart On episodes

October 09, 2020 #069: Free Flow Friday- "How Do I Turn My Masculine Off?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
15 min
October 05, 2020 #068: 5 Ways To Shift Into Your Feminine Energy
The feminine energy seems to be misunderstood, but this amazing life force energy is full of wisdom and healing AND is necessary for our growth and connection. In this episode, you will learn more about her and how to intentionally shift into your own feminine energy.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
35 min
October 02, 2020 #067: Free Flow Friday- "Is He REALLY Not Looking For a Relationship?"
Welcome to Free Flow Friday! These episodes are designed for YOU! Every Friday I answer a question from one of the listeners…no topics are off limits.

If you would like to submit your question to be answered on the show, email:

[email protected] (please include your name and location)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify
11 min
September 28, 2020 #066: 8 Reasons Why Most Relationships Don't Work
A relationships ends...and we are left wondering what went wrong? In this episode I will share with you why most relationships don't work out.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
34 min
September 21, 2020 #065: 4 Step Blueprint To Your Foundational Life (An Interactive Episode)
Grab paper and pen because I am leading you through a series of questions to help you take a deeper look at the foundation of your life. I have split this exercise into 4 categories and your score will show you exactly where more work is needed. This is a safe space and I invite you to be open and honest in order to receive the most accurate results.

If this episode brings you value and clarity, please share it with friends or tag me on instagram so I can see the amazing work you have done! (@Melissa_Sgambelluri)

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
26 min
September 15, 2020 #064: Why We Feel Shame
I asked all the listeners what they wanted to learn more about and this was the overwhelming answer. Shame. In this episode, we are covering all the bases...what shame is, where it starts, how it develops, and how to begin healing from it. Open your heart and let's heal. If this episode is helpful for you along your journey, please share this with friends.

Please take moment to leave me a review, on Apple Podcasts, so this message of hope can reach more souls.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
29 min
September 07, 2020 #063: Are You Faking It? (8 Things You Might Be Faking In Your Life)
Join me as we take a deeper look at your life and learn about some things you might be faking your way through. Keep your heart open and let's get real family.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
37 min
August 31, 2020 #062: Identifying Your Wounds (My Cause and Effect Method)
In this episode, we go deeper into understanding how to discover the wounds you carry. I teach you all about my Cause and Effect Method that I use in my life and work.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
24 min
August 24, 2020 #061: I Keep Falling For Boys...
Why do you keep picking the wrong guys? You may be surprised at my answer to this. This episode is for any woman who is feeling frustrated with the constant toxic or "going nowhere" relationships. This is raw, real and invite I you open up to the message.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
32 min
August 17, 2020 #060: Holding Onto Love- How To Know If Someone Is Meant For You
Are you forcing love in your relationship? Are you holding onto someone or something that isn't serving your life? In this episode, you will learn how to know if someone was meant to be yours.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
22 min