The Heart On

By Melissa WoodardHealth & Fitness Mental Health

The Heart On episodes

June 22, 2020 #049: I'm Sorry, But...
These two words are so difficult for us to say...but why is that?

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
20 min
June 19, 2020 #048: Free Flow Friday- "Speaking Your Truth VS. Projecting On Others"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss carrying your blocks, where you put your focus, and grounding in your own beliefs.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify
27 min
June 11, 2020 #047: When It All Comes Crumbling Down...
When life gets the best of you...when things don't work out...when you feel intense pain...when you feel like this will never end. Join me on this episode as I invite you to begin looking at these difficult moments in a new way.

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
25 min
June 03, 2020 #046: How to Open your Heart Again
The Heart... the center of our healing, our connection to love, joy, and kindness. If you are wondering why you can't fully open to love and life...this is the episode for you!

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
28 min
May 29, 2020 #045: Free Flow Friday- "Wounds Manifesting Into The Physical"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss holding back in life, leaning toward the light, and delivering your powerful messages from your heart space. This episode I share a more personal story of my healing journey for the topic of the week...

If you are interested in working 1:1 with m on your healing journey, or to apply for my upcoming Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify
34 min
May 26, 2020 #044: Connecting Back To Self- 20 Minute Guided Meditation
This guided meditation will help you connect back to your you true self: Your heart, soul, inner knowing, and your divine team. Please find a quiet place to lay or sit and let's drop in together.

If you are interested in working 1:1 with m on your healing journey or would like to be a part of my upcoming Online Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
23 min
May 23, 2020 #043: Free Flow Friday- "We Are Stronger Together"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss finding your dark spot, wasting your energy on worry, and the best thing to offer your romantic partner...

If you are interested in working 1:1 with m on your healing journey or joining my next online Women's Group "Awakening Your Inner Goddess," visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify
25 min
May 18, 2020 #042: 7 Signs It's Time To End A Romantic Relationship
We all have this desire to love...to be loved...and to feel a connection. But are you forcing love? Are you missing the signs? Let's explore some of the signs that your relationship may not be what you believe it to be.

To apply for upcoming online Women's Group "Awakening Your Inner Goddess," beginning July 28th, visit https://www.melissasgambelluri.com/womensgroup

If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri
33 min
May 15, 2020 #041: Free Flow Friday- "But Who Takes Care Of You?"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss your attachment to your emotions, finding your purpose, and learning to receive.

If you are interested in working 1:1 with me on your healing journey or joining my upcoming Women's Group, visit https://www.melissasgambelluri.com/ to apply!

Follow the morning talks on my instagram: @Melissa_Sgambelluri

-To find my positive music playlist, search The Heart On Playlist on Spotify
25 min
May 11, 2020 #040: Self-Sabotage (How It Starts & How to Stop)
Are you your own worst enemy? It's time to find out...

To apply for my upcoming Women's Group: "Awakening Your Inner Goddess," visit:

https://www.melissasgambelluri.com/womensgroup

If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to apply!

Follow my instagram: @Melissa_Sgambelluri
25 min