The Hormone Mastery Method with Steph Lowe

In today's episode we share with you an episode from The Holistic Sister with Eliza Hedley to talk all about thyroid health, specifically Hashimoto's. Let's take a deeper dive into autoimmunity, root causes, the role of Thyroxine, medication-free treatment strategies, the potential of remission and so much more.

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In today's episode we are joined by Jenna McDonald from The Fertility Suite to discuss conceiving over 35 and answer the question: how relevant is advanced maternal age? We discuss the relevance of the age 35, testing including AMH and your mid-luteal progesterone, the three main factors of egg count, egg reserve, conception as 50/50, or getting your partner involved, and so much more.

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In today's episode I am interviewed by Alexx Stuart for her podcast Low Tox Life. We take a deep dive into low iron and cover true low iron, fatigue, root causes, nutritional cofactors, iron supplements, iron infusions, how we must change our approach pre and post menopause, the impact of hemochromatosis and so much more.

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In today's episode I am interviewed by Britt Wilde for her podcast The Totality Experience. We cover everything from the real deal on iron, to hormones and training to support your menstrual cycle, thyroid health, pathology testing, reference ranges and so much more.

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In today's episode we are joined by our in-house Naturopath and Nutritionist Steph Pearson to discuss orthorexia. Steph opens up about her personal journey and we explore how this impacted her mental health, sleep, digestion, hormones, and then later, her fertility. We hope this inspires you to consider when healthy eating can in fact become unhealthy.

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In today's episode we are joined by John Coleman, a Naturopath who commenced his practice at the end of 1998 after achieving his own recovery from advanced Parkinson's disease and early-stage Multi System Atrophy. This is an incredible story of not-only recovery, but John's inspiring career and dedication of his life to helping others achieve their recovery via a root cause approach including trauma, toxins, infections and so much more.

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In today's episode we are joined by Rachel Larrson to explore your gut and histamine, salicylates, sulphates and oxalates. We consider your symptom profile and teach you how to distinguish between these potentially triggering groups of foods, plus we discuss the role of specific microbiome tests, explore a broader approach looking at the whole ecosystem and so much more.

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In today's episode we are joined by Emma Maidment to share with you her journey into becoming a mother for the second time. We discuss her fourth trimester, and how this differed the second time around, with a toddler in tow, what she prioritises for her health and therefore the health of the whole family unit, adjustments that may need to be made to movement and mindfulness, how to make sure everyone's needs are met and so much more.

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In today's episode we are joined by Sage King, Naturopath and Nutritionist from RH Reproductive Health. We take a deep dive into histamine, and unpack how it is so much more than the allergy and inflammation messenger it is mostly commonly known as. We cover the relevance of histamine for hormonal health, reproductive health and mental health, the differences between DAO and HNMT, the role and relevance of a low histamine diet, its' relationship to methylation and MTHFR, the impact of stress, the key dietary and supplement considerations and so much more.

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In today's episode we are joined by Solaine Douglas to explore all things Basal Body Temperature (BBT) Tracking. We unpack this incredibly simple and effective biohacking strategy, exploring basic thermometers as well as the popular devices, Daysy and Temp drop. We teach you how it is relevant for everything from reproductive health, fertility, natural family planning, appropriate pathology testing (even in perimenopause), and so much more.

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Practitioner? Train with Steph through Lead with Health