This story will have your jaw hitting the FLOOR! Either from the amazing rollercoaster moments that Kyler shares about her journey or from just hearing how intense Ashley can get if you make the mistake of telling her where you work.

PCOS and HA are not super common together but absolutely it happens and when it happens it creates a slew of challenges – mostly unnecessary challenges but challenges nonetheless. We can't wait for you to hear this one!

Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

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Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

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Learn more about the host Dani Sheriff!

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

There are a few common objections and fears that come up around recovery for many women, so today I wanted to share what those are and our take on them here at The HA Society.

It's normal to have some concerns and worry about things like "is amenorrhea recovery actually going to work for me?" or even "can you get pregnant after HA?" "is my fertility damaged forever because of HA?" and of course "will I gain a TON of weight in this process for nothing?"

We don't cover them ALL in this video, but it's a good start. Do you have some other fears or objections that I didn't cover? Let me know what they are over on IG and maybe and I'll include them in a part 2.

Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Follow on YouTube

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Learn more about the host Dani Sheriff!

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Shawna struggled with anxiety over her hypothalamic amenorrhea and infertility issues. She wanted to get pregnant and had tried everything in the book. Her history as an athlete made figuring out how to eat as a normal person a little more challenging which led her to HA.

In this recovery story she is really open and honest about her struggles and this is a refreshing and honest conversation about the value of hard work and patience in this process.

Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Subscribe on YouTube

https://youtube.com/danisheriff?sub_confirmation=1 

Learn more about the host Dani Sheriff!

HTTP://instagram.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Lena shares her story of going from being a super lean bodybuilder suffering with an eating disorder to entering a 2+ year recovery journey. She talks about the ups and downs that she has faced and is still facing. After 3 months of making massive changes that she struggled to let go of she had her first cycle – but the work doesn't stop there. Lena is brave and still processing her own journey and I hope that she passes some of that courage on to you, too.

Take the Restore Program DIY course

http://thehasociety.com/restore

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

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https://www.instagram.com/thehasociety/

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You worked so hard to get that first recovery cycle...and suddenly the second one or even the fourth or sixth or eighth is missing again! I've walked through this question many times before but I don't think it hurts to have a refresher and try to explain things from another angle or give some more possibilities.

Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Follow on YouTube

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Learn more about the hosts Dani Sheriff and Ashley Smith

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http://instagram.com/ashley_marie_smith_

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Join The Holistic HA Practitioner Certification

https://thehasociety.com/certification

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

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Follow on YouTube

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Learn more about the host Dani Sheriff!

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Fertility challenges are hard and if there isn't an external issue or symptom that is pushing you to take action it can be easy to ignore your infertility, amenorrhea, anovulation and short luteal phase issues. Let's have a heart-to-heart conversation about it.

Work 1:1 with us to get your period back, regain your fertility and get pregnant

http://thehasociety.com/coaching

Girl, Check Your Blindspot Checklist

https://thehasociety.com/blindspot

Follow on YouTube

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Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

http://thehasociety.com/join

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Learn more about the host Dani Sheriff!

HTTP://instagram.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

"I just couldn't do it" was something that Amy said over and over again.

But here she is, after 5 years of birth control and multiple fertility treatment rounds due to 'unexplained infertility', hypothalamic amenorrhea recovery was the journey that has led her to finally having the natural menstrual cycle that she didn't think was possible.

Amy shares her story of struggle, denial, stalling to take action and then making the huge decision to do something different to get her period back.

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Check out all of our DIY recovery resources

https://thehasociety.com/store

Join The HA Society

http://thehasociety.com/join

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Follow on YouTube

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Learn more about the host Dani Sheriff!

HTTP://instagram.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Digestive issues are so extremely common in women with hypothalamic amenorrhea that I can't believe we haven't done this episode yet!

Ashley and I are going to discuss how to actually look at digestive issues when someone has hypothalamic amenorrhea, whether you struggle yourself or you're an HA recovery coach working with others.

Become a Certified Hypothalamic Amenorrhea Practitioner

https://thehasociety.com/certification

Take the Restore Program DIY course

http://thehasociety.com/restore

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

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Follow me on YouTube

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Learn more about the host Dani Sheriff!

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Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

In this episode Abby shares her amenorrhea recovery story. She does such a great job articulating so many of the experiences and feelings that we have all gone through and I think you'll find her story entertaining and encouraging.

Reach out to Abby

[email protected]

Become a Certified Hypothalamic Amenorrhea Practitioner

https://thehasociety.com/certification

Check out all our DIY recovery resources

http://thehasociety.com/store

Join The HA Society - our recovery community!

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow us on TikTok

https://tiktok.com/@danisheriff

Follow me on YouTube

http://youtube.com/danisheriff

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations