Electrons, photons, and oxygen are like supplements that can greatly improve cell function.

Dr. Drobot, a health performance specialist, discusses the importance of having a system and protocol when it comes to biohacking and using various therapies. He emphasizes the need to measure and track responses to therapies and not just rely on subjective feelings. Dr. Drobot believes in starting with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments. He also highlights the significance of supporting the endocrine system, cellular health, and the digestive tract. Dr. Drobot's approach focuses on optimizing these systems to improve overall health and well-being. Dr. Drobot discusses the importance of systemic therapies in treating various health conditions, such as Lyme disease, chronic fatigue, and fibromyalgia. He emphasizes the need to stimulate the body's systems to promote better cell function and overall health. The conversation also touches on the significance of oxygenation and photon therapy in building better mitochondria and improving performance in athletes. Dr. Drobot shares his passion for addressing cognitive decline and longevity through regenerative medicine and cell therapies. He mentions the use of NAD and oxygen and electron therapies in enhancing mitochondrial function. Listeners can connect with Dr. Drobot through his website or social media for more information and appointments.

Takeaways

✅ Having a system and protocol is important when it comes to biohacking and using various therapies.

✅ Start with the biggest systems, such as the central nervous system and the lymphatic system, before moving on to other treatments.

✅ Supporting the endocrine system, cellular health, and the digestive tract is essential for overall health and well-being. Systemic therapies are essential in treating conditions like Lyme disease, chronic fatigue, and fibromyalgia.

✅ Oxygenation and photon therapy are effective in building better mitochondria and improving athletic performance.

✅ NAD and oxygen and electron therapies can enhance mitochondrial function.

Chapters

00:00 Introduction

02:54 Balancing Therapies and Avoiding Overload

06:53 The Importance of Seasonality and Rest

14:20 The Overlooked Role of Nervous Systems in Autoimmune Conditions

23:33 Optimizing the Lymphatic System for Detoxification

28:52 Addressing Hormones, Cellular Health, and the Digestive Tract

31:48 Enhancing Performance and Cellular Regeneration

36:47 Addressing Cognitive Decline and Promoting Longevity

52:36 The Role of NAD in Mitochondrial Health

54:58 Connecting with Dr. Drobot and Scheduling Appointments