We go to the cupboard and see what Mugs are sitting in Marco and Amandas, also what Calendars they use and we answer the question: "what is in their car?"

Host: Marco Timpano

Co Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Co Author Keith Jones and Marco talk about Transformative Facilitation and his book Provoke.

Special Guest: Keith Jones

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

If you like your tea to be Earl Grey you will enjoy this episode on Bergamot and Boots and the shape of this footwear.

Special Guest: Jenny Arena

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Co Author Tessa Sharpe talks about her book PROVOKE : the Art of Transformative Facilitation. Can an episode about provoking be an effective way to get listeners to sleep? Only one way to find out.

Special Guest: Tessa Sharp

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

There on a roll -- a sock roll on today's episode. Marco and guest Daniel also talk about T-shirts and Daniel loses himself the book themed sock section of a book store in New York.

Special Guest: Daniel Krolik

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Marco welcomes special guest Dani Stover talk about BlogTO, their shared love of Fonts, and the incredible Drag Queen Storytime and other local things to do if you visit Toronto.

Special Guest: Dani Stover

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaprojectThe Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Hosted on Acast. See acast.com/privacy for more information.

What do Hot Tubs, Root Beer and Slushies all have in common? Well those are 3 of the things Marco and special guest Chris Bond talk about at length. They also talk about going to the cottage which the mistakenly refer to as "cottaging" which we now know means something totally different and they won't be sure to make that mistake again.

This episodes Special Guest: Chris Bond

From the Podcast: We Like Theme Parks

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Hosted on Acast. See acast.com/privacy for more information.

Music, Music, Music, Marco gets pretty nerdy as he explores music with guest Rylan.

Special Guest: Rylan Wilkie

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Hosted on Acast. See acast.com/privacy for more information.

Amanda sure loves to talk about her home away from home which is New Brunswick and Marco dives in with his Tumble Dry story.

Host: Marco Timpano

Co Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Everything you could want to know about Badminton but were afraid to ask. We leave no shuttlecock unturned. Marco and special guest Desmond uncover things they love about this sport.

Guest: Desmond Ngai

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Hosted on Acast. See acast.com/privacy for more information.