The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

126 - If you find yourself procrastinating, numbing out or not following through, listen up. We got to stop the self sabotage because the quality of your life depends on it. Let's make it our best year yet together!

If you're ready to join Commit to Your Vision Winter Session, 2023, sign up at: https://www.eventbrite.com/e/commit-to-your-vision-winter-2023-tickets-505815546917?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

bit.ly/CTYVWinter

Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at [email protected]

125 - If you want more peace filled moments and dreams come true in 2023, listen up. I share a recent story of lacking peace and what I did about it, as well as a few clips from women who committed to their visions and are now really enjoying their lives.

You can sign up to clarify your vision with me, Ang until January 7, 2023 at bit.ly/CYV2023 or  https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom.

If you're ready to join Commit to Your Vision Winter Session, 2023, sign up at: bit.ly/CTYVWinter

Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at [email protected]

124 - If you want to be intentional with your time and energy in 2023, listen up. We talk about some things you need to consider when setting your goals or clarifying your vision. If you want to clarify your vision with me, Ang for 2023, sign up at bit.ly/CYV2023 https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom. More details to come on the Commit to Your Vision group coaching program starting January 19th. Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup Connect with Ang on Instagram @angbarnard Reach out to Ang at [email protected]

122 - If you want a new beginning, you need a new ending. 

This episode shines a light on some things you may want to end in your life to fully show up as the person you want to be and create those things on your heart. 

When I heard the list of these things, it really got me thinking about managing my time and energy differently and I hope it inspires you to do the same.

This next year is waiting for YOU to say YES to the things that light you up and in order to say YES, you're gonna have so say NO to some things. Let's talk about what those are!

Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup

Connect with Ang on Instagram @angbarnard

Reach out to Ang at [email protected]

121 - Got some gifts to give, but want to give intentionally? Listen up as I tell you my favorite tips to give with less stress and more fun. I also share clutter free gift ideas your loved ones will love! Come join us in the seasonal rituals group, viRituals. Get 25% off with code, energy (expires 12/11), but the event takes place each season of 2023. Go to bit.ly/virituals to sign up. 

If you want to connect with me, Ang shoot me an email at my personal gmail account at [email protected].

Connect with me on Instagram @angbarnard

TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

120 - In this episode, we talk about sneaky self sabotaging behaviors and how when we don't know what is coming next, we tend to worry and how  we can shift from worry of what's to come to thriving through the uncertainty!

If you want to connect with me, Ang shoot me an email at my personal gmail account at [email protected].

Connect with me on Instagram @angbarnard

TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time. 

If you want to connect with me, Ang shoot me an email at my personal gmail account at [email protected].

Connect with me on Instagram @angbarnard

TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

118 - In a situation where you don't know how you'll achieve that thing? Or struggling dreaming for more? Listen up, we're talking about all those type of feelings and the process I use to keep moving forward and "make" my dreams a reality better than I originally imagined. 

If you want to connect with me, Ang shoot me an email at my personal gmail account at [email protected].

Connect with me on Instagram @angbarnard and TikTok @intentionalmindpodcast.

Join "The Intentionalists" Facebook Community too!

117: Why do you want that thing (job, relationships, body, home, etc.), that thing you always think about? We talk about that on this episode and how to have/get there "faster." More peace, more joy, yes please!

Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. 

Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at [email protected]

Connect with Ang in IG @angbarnard or @intentionalmindpodcast

Join "The Intentionalists" Facebook Community