Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

These words, in this very special, power-packed 12 min episode, are for you today! I hope they’re exactly the words you need to hear, that remind you of just how worthy, seen, heard and valued you are! And while your mind, and self-doubt, might initially not want to believe these words about you, tune into your knowing, your soul, that knows they are! 

And if these words resonate with you, and perhaps make you think of someone else you believe in and care about, please share the episode with them. They might just be the exact right words, at the exact right time, that they need spoken into them as well! You never know whose life you might just change today! 

And if you feel a knowing in your soul that these words are true, consider replaying this episode monthly, weekly or even daily, until you don’t need the reminder anymore of just how worthy you are! 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

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Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

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Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! 

Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame. 

Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/ 

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:20 - From Worrier to Warrior,

12:31 - You’re Not Alone in Worry

25:45 - Give Yourself Grace 

34:20 - You Can Figure It Out 

48:55 - A Tool To Combat Worry 

53:45 - How to Manifest What You Want 

57:13 - Godmothers Bookstore 😍 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. 

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  

Follow me here: 

Instagram

TikTok

Facebook

Website

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Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

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Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

If you’re ready to stop dimming your light, step into your authentic power and trust yourself, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW part 2 episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! 

Julianne reveals life-changing lessons and stories she’s never shared before including how to handle when someone betrays your trust, what to do when you feel like you need someone else to know what to do, and how to take your power back and learn to trust yourself! 

If you fear speaking up and saying what you really mean or showing who you truly are, and you’re ready to reclaim your voice, share your truth, journey toward healing, and toward becoming the person you’re born to be…I am SO excited for this conversation we’re about to have together. 

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:25 - Soul To Soul Love

8:25 - Inner Child Healing

12:40 - Supernatural Experiences

14:25 Reconsidering Your Ex?

25:11 Learning To Trust Yourself

34:00 Embracing Growth & Change

39:15 Outgrowing Friendships

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. 

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. 

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! In this incredibly inspiring moving, and revealing conversation with icon Hoda Kotb, The Today Show co-anchor and Jamie go deep about overcoming rejection, riding the wave of life to new highs and new journeys, getting unstuck, the excitement of evolving into someone new, and how it’s truly never too late to live your best life!

Hoda dishes with Jamie on a recent “third date,” shares personal stories about the one “yes” that changed her life after 27 “no’s,” reveals tips for how to make space in your life for what you’re wanting to manifest into reality, and how it’s never too late to go for your dreams. Hoda and Jamie are tearful as Hoda shares her touching hopes for her two daughters, and “the signs” she see’s about expanding her family, now, at age 60! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

10:30 Your One Yes Is Coming!

14:01 Put The Blessing In Motion

16:59 Don't Let The NO's Stop You

18:15 There's Always A New Wave To Catch...Keep Paddling!

20:16 Manifest By Making Space

21:56 Ask Yourself What You Actually Want

24:48 Hoda Ends It After Date #3 

26:01 Are Your Relationships Additions Or Subtractions? 

31:30 Trust And Relationships 

34:30 Use Your Voice 

37:01 How To Change And Grow In Relationships 

39:00 Keep Falling In Live With Life 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram

TikTok

Facebook

Website

__

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  

__

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full video of episode on YouTube @jamiekernlimaofficial Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

If you’re ready to reclaim your voice and step into your authentic power, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU! 

Julianne shares things she’s never shared before and is courageously showing you a side of her you’ve never seen before (Get your Kleenex ready)! She also reveals stories she’s never shared before, including sharing for the first time, her recount of traumatic childhood abuse at the age of 4, and how she’s learning to take back power in her life. If you’re ready to stop people-pleasing and start learning to tune into who you truly are, and how you truly feel, and to fully embrace your truth, this episode will speak to your soul! I am SO excited to share this with YOU!!

If you ever dim your own light, play it small, or hide who you are, and want to learn how to step into the freedom of your authentic power…today’s episode is for you! I can’t wait to hear your favorite lessons and takeaways, Julianne is simply incredible, and so courageous in this episode. 

Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

10:20 Believing the Lie: Achievement = Love

19:20 Taking Your Power Back

20:50 Reclaiming Your Voice

23:30 Julianne’s Journey to Healing

28:20 Healing Parent Wounds

34:25 How to Feel Less Alone 

40:00 You Can Borrow Courage

Please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. 

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. 

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

Your best days are ahead! If these words speak to your soul, then this incredible episode with co-anchor of The Today Show, the amazing Hoda Kotb is for YOU! Hoda shares stories and insights she’s never shared before in this inspiring conversation with Jamie and YOU! If you ever have thoughts like: it’s too late, or what if you’re too old, or have made too many mistakes, or too much time has passed to start making space for the life of your dreams, then you don’t want to miss this episode! It will fill your soul with hope, inspiration and infectious belief that your best days are ahead….because they truly are!  

Plus, Hoda doesn’t hold back! She shares intimate, moving insights from her dating life (yep, Jamie and her dish all the latest details), meeting her authentic self through a recent transformative experience, and the decision to grow her family via adoption in her 50s. She goes deep into how she knows love is coming into her life again, how she makes space for it, along with the huge takeaway for herself and for you – your best days truly are ahead!! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:54 When You Don't Grow Together

9:33 Ask Yourself "What Do I Have Space For?"

9:53 Breaking Patterns In Your Life

14:35 Manifesting Love In Your Life

25:36 Speak Your Dreams Out Loud

27:37 You Have To Make Space To Get What You Want

30:00 Your Dreams Are Possible - It's Never Too Late

32:08 Don't Let Their Judgement Deter You

35:21 "I Get Signs"

37:11 It's Not Too Late, Your Best Days Are Ahead

41:02 Women With Wisdom Now Leading The Game

43:43 Rejections Are No Indication Of Future Success

Follow me here: 

Instagram

TikTok

Facebook

Website

__

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  

__

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

Are you ready to discover your purpose, overcome self-doubt and discover powerful habits you can apply to your life today! Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie go deep into stories and lesson’s they’ve never shared before on how to truly build your self-worth, how the depth of love you have for yourself impacts your kids, relationships and family and what you can do to optimize this today, and how simple steps and tools you can implement into your life today, can completely transform your belief in yourself! You do not want to miss this deeply impactful episode!!

This is part 2 of a 2-part episode with Jamie and Ed, but each episode is stand-alone, so you can listen to it by itself, or as part of a 2-part life-changing masterclass just for you!  

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:34 How Your Dreams Impact Your Kids and Loved Ones

14:16 How To Stop Rejecting Love

16:21 You Attract the Amount of Love That You Love Yourself

17:41 Attention Doesn’t Equal Love

19:19 The Power of Tapping Into Your Emotions

21:37 Stop Withholding Love from Yourself

31:40 How to Overcome Limiting Beliefs

42:32 You’re Born with Gifts…Visible and Invisible

48:58 This 1 Tool Will Change Everything

54:05 “Let Me Tell You About You” This 1 Thing Changes Everything!

1:02:16 Powerful Words for YOU Today

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

Are you ready to overcome fear and tap into your greatness? “You are 1 decision away from changing your life,” and Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie explore family patterns, human resilience, overcoming fear, how to find your gifts, and how to link it to LOVE to build the life of your dreams. The tools Ed shares are life-changing and you do not want to miss this deeply impactful episode!!

Ed shares personal stories he’s never shared before around fear and self-doubt, how these feelings put a ceiling on your potential, and how overcoming them is the key to reaching your full potential. This episode gives you the tools to rise above challenges, conquer internal struggles around fear and worthiness, and embrace your potential!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

11:16 Love Is Greater Than Your Fears

16:01 Persevering Through Pain

20:05 Why You Need To Do The Work To Feel WORTHY

26:16 Find Purpose In Your Pain

27:11 Be A Cycle Breaker

34:46 You are The One

41:22 How To Vibrate At The Highest Frequency

43:27 The Power of Intention

45:11 How To Feel Worthy

46:10 The Three D’s You Need

59:19 Negative Self Talk

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure you Follow/Subscribe to the show so you’ll be the first to get each episode! 

____

I’m so excited to share with you a tool you can apply to your life right now that I’ve found to be truly life-changing! If you struggle with believing that you’re enough, if you tell yourself lies like if you’re the real you, people won’t like you as much, if you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your ‘representative” each day, because you think that’s the role you need to play to get approval at home, at work, in your friendships, your relationships or in your family…if you struggle with people pleasing…today’s episode is for you!!!!! 

I am also so excited to share an exclusive chapter from my book WORTHY, called You’re Not Crazy, You’re Just First, and I am so excited to share the lessons in this chapter, because when I started applying them to my life I felt lighter, worried less, and I embraced authenticity more. This one lesson has truly helped me step into alignment with my assignment! So get cozy and lean in, because I just feel in my heart that these words might be exactly what you need today! 

Also If you loved chapter 3 of WORTHY I can’t wait for you to get your hands on the entire book, there’s over 20 tools in it on how to build unshakable self-worth in your life right now! If you do pick up a copy of the book or audio book make sure you go to https://worthybook.com to get some amazing free gifts as a thank you from me to you! 

Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

For more resources related to today’s episode, click here for the podcast episode page.

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube

Chapters:

0:00 Welcome to The Jamie Kern Lima Show!

5:22 Never Fitting In

10:24 The Truth That Set Me Free

13:35 Breaking Family Patterns

18:24 The Lies That We Need to Unlearn

24:43 You Can't Fake Intention or Authenticity

34:47 You're Not Crazy, You’re Just First Poem

—

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Follow the show so you’ll be the first to get each episode! 

____

Get ready to defy the odds in your life, step into who you truly are, and win! In this incredibly powerful, purposeful and unprecedented conversation with the iconic Robin Roberts, she opens up like you’ve never seen or heard before! In part 2 of this inspiring, soul-shaking conversation, Jamie and Robin dive deep into her life lessons, personal challenges, and revelations on believing in yourself, the power of faith, embracing your authenticity, and being seen, loved and understood (and knowing you’re worthy of all three!) 

She has been saying “Good Morning America” to you every morning, for nearly two decades, as the co-anchor of America’s #1 morning show! She’s in the Women’s Basketball Hall of Fame, she’s conquered both breast cancer and MDS, and she’s a NYT bestselling author, her most recent book is Brighter By The Day. She’s a newlywed and in this incredible episode of The JKL Show, Robin is opening up like never before and sharing powerful, life-changing lessons for you, that you can apply to your life today!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

For more resources from today’s episode, click here for the podcast episode page.

Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube

Chapters:

0:00 Welcome to The Jamie Kern Lima Show!

[18:03] News Director saw Oprah Winfrey Qualities in Robin + Importance of Who You Surround Yourself With

[25:56] The Power of Pick Me & Putting Yourself Out There

[35:14] On Staying In Faith and Being Angry at God

[36:54] Imposter Syndrome

[43:34] Ignore Online Haters, The World Needs You! 

[47:43] How to Defy the Odds and Win in Life

[58:15] Jamie asks Robin “Do You Ever Doubt God Exists?”

[1:10:48] Being Seen and Loved: Robin Tearfully Reads Surprise Letter from Wife Amber  

[1:14:20] You are Worthy of Your Dreams 

---

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

Follow me here: 

Instagram:  / jamiekernlima 

TikTok:  / jamiekernlima   

Facebook:  / jamiekernlimaofficial   

Website: jamiekernlima.com ​ 

— 

Sign up for my inspirational newsletter at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb