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Tracy Slepcevic is an Author, Certified Integrative Health Coach, Keynote Speaker, US Air Force Veteran, and the founder of Pur Health, LLC.
Modern medicine considers Autism to be an “incurable diagnosis,” but in Tracy's new book, Warrior Mom, she challenges this claim, sharing her journey to healing her son.
For any parent who has heard the chilling words "your child has autism," Tracy Slepcevic offers hope, inspiration, and advice to help you navigate the system, evaluate different treatment options, and heal your child’s underlying conditions.
Warrior Mom is an inspiring story of hope and an indispensable guidebook for any parent desperate to hear the truth that autism is not a hopeless diagnosis and that many underlying conditions associated with autism are treatable.
Timeline
2:30 - Why it was so confusing if Tracy’s son was autistic or not
14:00 - the first place to start with a child with autism
17:00 - be careful of the phrase “it’s normal.”
32:03 - Tracy’s U-turn with the organization of TACA
36:20 - The #1 thing to focus on if your child has autism
38:00 - The #1 biomedical therapy to help your child
46:15 - Knowing what she knows now, what Tracy wouldn’t have done to treat her autistic son
49:36 - Most common mistakes parents are making with autistic children
54:00 - Exciting projects
Today, I am blessed to have Dr. Barb Woegerer on the podcast. Dr. Barb is a naturopath passionate about empowering individuals to take control of their health. Her primary focus is women's health, specifically rebalancing their hormones, lowering inflammation, and stress.
She is also a leading expert in magnesium and I wanted to have her on the podcast to discuss why she's so bullish on this one mineral.
Timeline
1:53 - Dr. Barb’s start as a naturopath
4:00 - Why Dr. Barb focuses on women’s health
7:00 - Why Dr. Barb is so passionate about magnesium
10:00 - How magnesium solved so many patient’s problems
12:30 - Why are we so depleted in magnesium?
15:00 - Any co-factors required with magnesium
18:14 - Favorite forms of magnesium?
21:00 - The worst form of magnesium
25:31 - Lightning round questions
Blessed to have Tara Youngblood, CEO and Co-Founder of SleepMe, is improving how the world sleeps. As an accomplished scientist, author, and speaker, Tara is passionate about helping people get the coolest sleep ever with the use of technology and biohacking.
In this episode we get into the two big drivers that activate your "sleep switch" and what Tara's company SleepMe is doing to activated one of them in a major way. Their product has been shown to cut down menopausal symptoms in women by over 50%! We also talk about the importance of sleep and weight loss, as well as how first responders and athletes can benefits from this product to help optimize their sleep.
Timeline
6:00 - My personal “ah-ha” moment with SleepMe
7:37 - The “sleep switch” and why it’s important
10:40 - How temperature affects women’s hormones
14:40 - Sleep and menopause
16:33 - Why is deep sleep decreasing?
25:50 - What is SleepMe, the actual product
33:50 - How does the coaching program of SleepMe work?
39:10 - Top sleep supplements
44:45 - What makes SleepMe unique?
I've got Dr. T Dalton Combs, the Co-Founder and CEO of Temper, a company devoted to getting people metabolically fit. Dr. Combs has a PhD in Neuroscience, and learned two big important things that changed all of that. The first was that when you eat has as much of an impact on your metabolic fitness as what and how much you eat.
The second was the powerful effect cannabinoids have on our appetite. Dr. Combs knew THC could powerfully increase appetite from seeing how it helped his wife (then girlfriend) through chemo. But I had no idea that other cannabinoids could reduce appetite -- that was only known by the few neuroscientists researching them.
He began exploring for himself, initially in the library, and later in my kitchen, what compilation of cannabinoids and phytocompounds could make fasting as easy as possible. He wanted to be indestructible while fasting, but when it’s time to eat, to be hungry enough to enjoy food and the satisfaction it can bring. After years of tinkering, he'd arrived at the prototype for Citravarin.
In this episode we get into:
- How applied neuroscience + AI makes it possible for people to reprogram their own behavior.
- What is my metabolism, really? And why should I want to 'reset' it?
- The connection between behaviors and metabolic fitness.
- How to measure metabolic fitness and why it matters.
- What is web3 and how will it affect us in the biohacking community?
Timeline
3:34 - How a Phd in neuroscience changed Dr.Combs approach to weight loss
7:36 - Why 88% of the population is unfit…
10:52 - What Temper does differently
14:00 - Is fasting just caloric restriction?
17:27 - What are some of the results Temper is seeing?
19:30 - What’s the best intermittent fast you can do?
23:35 - What is metabolism?
First establishing himself as a licensed insurance professional then developing his team, David Carpenter (@davidcarpenter) grew a successful life insurance company in his second year from $600K to $2.6MM and by year four it was $6MM. David Carpenter says he is building a Life Insurance Empire with a “Dream Team” focused on team growth, helping people get the protection they need ethically while building recurring passive income from the policies he writes.
Success wasn't always easy, and David has a crazy story leading up to his exam to get his life insurance license that you don't want to miss. David shares the insights and principles that would really make him a rockstar in any industry he put his energy towards, and he shares those ideas on this podcast. Whether you're looking for a career in life insurance or just looking to get the edge in life, this podcast delivers.
Timeline
8:30 - Why David continued to preserve after failing so many times
10:00 - How David grew his company faster than anyone in his industry
13:33 - Isn’t life insurance just a scam?
15:30 - Who David serves?
16:54 - Why David chose life insurance is a great vehicle for wealth
18:53 - Is life insurance pandemic-proof?
24:30 - What it was like buying his mom a house
28:32 - Lightning round questions
Today, I'll be interviewing Don Moxley from Longevity Labs a they prepare to launch a new heart rate variability (HRV) product that I've had the chance to experiment before it's officially launched. I can promise you, as well as many of my friends, this product is guaranteed to boost recovery and HRV, as well as more restful sleep has been the feedback I've been receiving.
Don Moxely is a leader in the sports and performance space with 30 years of experience. Formerly a captain and Big 10 Championship winner for Ohio State University, Don later served as the school’s first sports scientist. Through his work on HRV and human optimization, Don created a method of predicting match outcomes based on athlete's health metrics. With this method, Don helped athletes win two olympic medals, four world championships, seven National Championships, and produced a total of 23 All-Americans. Since his time at Ohio State, Don’s focus has been to advance human performance and optimization for the masses, working in wearable technologies, fitness, and nutraceuticals.
Mode + Method was founded by Longevity Labs , inc. with a focus on human performance and optimization. Developed alongside leading health researchers and sports scientists, Mode + Method offers premium, third-party tested supplements that are unique to the space. Whether in the gym or in the office, Mode + Method offers our customers a natural way to enhance their overall performance, recovery, and long-term health.
Timeline
6:35 - Anything new with Spermidine at Longevity Labs
13:07 - Spermidine and weight loss?
20:30 - The endocannabinoid tone and why it’s important
22:15 - What are specialized pro-resolving mediators (SPM’s)
27:00 - Why CBD doesn’t work for most folks?
33:23 - The efficacy of SPM’s
Our current healthcare system is not designed to create vitality for us. The foundation and principles are focused on keeping us alive and making sure we survive. Although it has proven to be capable of keeping us alive, it does so at a high price, both financially and by creating dependency on it.
Blessed to have Matt LaBosco on the podcast today who has over 20 years experience as a personal trainer, corrective movement specialist, bodyworker, teacher, instructor, and performance life coach.
Matt is probably one of the best movement and corrective practitioners I know, because he's been injured more than anyone else I know (lol). In all seriousness, his injuries, setbacks and watching his arm go numb after pressing 315 lbs over his head, forced him to keep asking, "Why?" When no one knew the answer, he kept pressing forward until he was able to figure out the systems and mechanics that answer that question. He brings all of this knowledge on to our show and into his latest book Health to Vitality.
This book outlines how to liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillment
In this episode we dive into how to:
Timeline
13:00 - The problem with modern rehab
21:00 - How can we workout pain free in our 40’s and beyond
29:30 - What are power regions, and why are they important?
36:30 - How volleyball players get injured and can be metaphor for all injuries
45:00 - How should we eat?
58:20 - Why traditional personal development training is bullshit
Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology.
Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out.
Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount.
Timeline
2:30 - What’s wrong with the probiotic industry
4:11 - Why most probiotics don’t work
5:35 - How Pendulum’s probiotic works?
12:52 - How Pendulum probiotics affect the brain
14:46 - Can I still take Pendulum if I don’t have weight issues?
17:03 - How Pendulum affects cravings and is GLP agonist
19:15 - How long does it take to see the effects
22:16 - What happens if you stop taking it?
25:32 - An explanation of Pendulums three products
28:50 - Metformin versus Pendulum probiotics
32:55 - Why butyrate is so important
34:20 - New product coming soon with polyphenols
35:40 - Why the products can appear pricey
Blessed to have my mentor and 7-figure brand strategist, Melody Watts, on the podcast today. Melody is the top 1% doTerra brand representative, functional medicine health coach & speaker. She's on a mission to create a movement and help those who want a vibrant, higher quality of life so they can live their highest calling.
Melody talks about her healing journey; being diagnosed with Lyme disease, newly divorced, simultaneously losing her mother in a tragic car accident, and spending 7 months in a federal prison. After prison, Melody realized she needed freedom. About this same time she started incorporating essential oils into her home and family’s health. Oils were not only the missing ingredient to helping heal her from Lyme disease, but also brought her financial freedom.
If you want to join our team of world-changers committed to helping people restore their health with natural remedies and gain financial freedom with doTerra essential oils, email me info@joelevancoaching and I'll get you the details.
Timeline
7:00 - Melody’s first experience with oils
9:51 - The biggest misconception with essential oils
13:30 - How Melody got started with doTerra essential oils
31:00 - My thoughts on Multi-Level Marketing (MLM)
34:45 - Why super influential people partner with doTerra
37:00 - Most misconceptions about MLM’s
40:00 - Why doTerra vs other essential oil brands
48:00 - Top 5 oils everyone should have
51:00 - Lightning Round Questions
Other Resources/Links
@melodycwatts on IG
www.melodywatts.net - Melody's website
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