The Kathie Owen Perspective Podcast

Send us Fan Mail

In today’s episode, we discuss:
Mastering Storytelling in the Workplace: Techniques for Engagement and Connection

Links for today's episode:
🖊️Blog post with bonus resources: https://www.kathieowen.com/blog/story-for-communication
📕The book: Amplify Your Influence https://amzn.to/3LDvFo8
🥗Kathie's Corporate Wellness: https://www.kathieowen.com/corporate-wellness
🏄‍♂️Reality Transurfing: https://www.kathieowen.com/reality-transurfing

In this episode, Kathie Owen delves into the art of storytelling in the workplace, emphasizing its importance for communication and its potential to transform company culture. 

She outlines the three key components of a compelling story: interesting characters, conflict, and resolution. 
Kathie provides practical examples, including the story of Romeo and Juliet, and discusses the effectiveness of relatable scenarios like traffic in Houston. 

She also shares insights from her experience with lunch and learns, explaining how storytelling fosters emotional connection, trust, and engagement within teams. 

Additionally, Kathie highlights resources for further learning and offers a simple template to help viewers craft their own powerful stories. 

Join Kathie to discover how storytelling can enhance communication and influence in your workplace.

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

In today’s episode, we discuss:

Navigating Life's Storms with Reality Transurfing: Reducing Importance & Gratitude

Links for today's episode:

The blog post for today with bonus downloads: https://www.kathieowen.com/blog/transuring-through-the-hurricane
Kathie and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Reatlity Transurfing the book: https://amzn.to/46hyFA2
Transurfing in 78 Days: https://amzn.to/3WBoAd5

In this episode, Kathie Owen discusses the concept of pendulums and reducing importance within the framework of Reality Transurfing. 

She shares her personal experience of enduring Hurricane Beryl, highlighting the impact of collective negativity and how to manage it. The episode emphasizes the importance of gratitude, mindful media consumption, and community support in overcoming life's challenges.

Kathie also provides practical tips for shifting focus from negative to positive thoughts and visualizing desired outcomes to navigate difficult situations with resilience and grace.

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Unlocking the Secrets of Intrinsic Motivation for Effective Corporate Wellness

Links mentioned in today's episode:

Kathie Owen Links: https://www.kathieowen.com/links
Blog post with bonus resources for today's video: https://www.kathieowen.com/blog/motivation-corporate-wellness
The book Psychocybernetics: https://amzn.to/3WoONMR
Kathie Owen Corporate Wellness: https://www.kathieowen.com/corporate-wellness
Kathie Owen Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Kathie Owen Fitness: https://www.kathieowen.com/fitness
Excellent app for rewards program for your team: https://bonusly.com/

In this episode, Kathie Owen delves into the nuanced realm of motivation, especially intrinsic motivation, and its critical role in corporate wellness.

She emphasizes understanding intrinsic motivators tailored to different generations in the workforce and provides strategies to boost motivation, including personalized development programs, recognition, and creating a positive work environment.

Owen also highlights the penalties of neglecting motivation, such as decreased productivity and increased employee turnover.

She introduces tools like assessments and corporate wellness programs, including fitness and nutrition initiatives, that can enhance team engagement and foster a productive, motivated workplace.

Timestamps:
00:00 Introduction to Motivation
00:52 Understanding Intrinsic Motivation
04:47 Generational Motivators
10:29 Consequences of Unmotivated Employees
13:13 Strategies to Boost Team Motivation
17:15 Role of Corporate Wellness Programs
22:45 Conclusion and Final Thoughts

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

In today’s video, we discuss:

Mastering Employee Engagement: Proven Strategies for a Happier Workforce

Links mentioned today:
Links for Kathie https://www.kathieowen.com/links
Book: The Ultimate Sales Machine https://amzn.to/3VX0r0d
Blog Post for today’s episode (including bonus content): https://www.kathieowen.com/blog/employee-engagement-wellness

In this comprehensive workshop, Kathie Owen, a certified personal trainer and wellness director, shares valuable insights on employee engagement backed by data and real-life examples. 

Learn about the differences between good and bad bosses, the importance of organizational culture, effective change management, and the crucial role of communication and recognition in maintaining a motivated team. 

Kathie also offers practical solutions like conducting culture audits, developing wellness programs, and fostering leadership development to improve employee morale and productivity. 

Don't miss out on actionable tips to transform your workplace and retain top talent.

Timestamps:

00:00 Introduction and Workshop Overview
00:28 Personal Experience with Bad Bosses
02:00 The Impact of Good Leadership
03:41 Kathie Owen's Background and Role
04:50 Importance of Employee Engagement
06:10 Challenges and Solutions for Organizational Culture
07:26 Effective Change Management Strategies
08:44 Feedback Mechanisms and Communication
10:58 Prioritizing Employee Well-being
14:27 Recognition and Rewards
18:59 Leadership Development and Consistency
20:10 Employee Development and Growth
21:07 Communication and Supportive Environment
25:12 Recap and Final Thoughts
25:42 Workshop Invitation and Conclusion

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

The Essential Role of Employee Wellness Programs in Modern Workplaces

This episode discusses the critical importance of having an employee wellness program within companies. It highlights statistics, benefits, and trends in the corporate wellness industry, emphasizing how such programs boost team morale, productivity, and overall workplace satisfaction.

The speaker shares personal experiences and insights on the various components of wellness programs, including physical health, mental health, and work-life balance. The video also offers strategies for developing effective wellness programs and outlines career opportunities in this growing field.

00:00 Introduction to Employee Wellness Programs
00:31 The Growing Trend of Corporate Wellness
01:54 Personal Journey into Corporate Wellness
03:29 Beyond Fitness: Comprehensive Wellness
04:54 Impact on Productivity and Success
09:50 Key Components of an Effective Wellness Program
10:33 Career Opportunities in Employee Wellness
11:32 Training and Certifications for Wellness Professionals
12:34 Resources and Services for Organizations
14:07 Conclusion and Call to Action

Links mentioned in today's episode:
Corporate Wellness with Kathie: https://www.kathieowen.com/corporate-wellness
Blog post associated with today's episode: https://www.kathieowen.com/blog/employee-wellness-careers
Reality Transurfing with Kathie: https://www.kathieowen.com/reality-transurfing
Fitness with Kathie: https://www.kathieowen.com/fitness
Podcast on health fairs: https://www.buzzsprout.com/1451998/15318008-168-corporate-wellness-host-an-engaging-health-fair.mp3?download=true

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Revolutionize Your Corporate Wellness: How to Host an Engaging Health Fair

Join Kathie Owen on this episode as she delves into the importance of corporate wellness and how to host an effective health fair.

Kathie shares her personal journey in organizing health fairs, which transformed her role within her company and boosted employee engagement.

She discusses inviting vendors, the benefits of health screenings, introducing innovative health solutions like biohacking, and enhancing team well-being.

Kathie also highlights incorporating charity into company wellness initiatives. Stick around for valuable tips and resources to kickstart your own successful health fair!


Links mentioned in today's episode:

Corporate Wellness: https://www.kathieowen.com/corporate-wellness
Health Fair Checklist: https://dashboard.mailerlite.com/forms/621660/123949148911175088/share
Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Blog post for today with bonus resources: https://www.kathieowen.com/blog/health-fair
Follow us on social media:
Instagram: https://www.instagram.com/officialkathieowen
Linkedin: https://www.linkedin.com/kathie-owen
Twitter: https://www.twitter.com/thekathieowen

Thank you for listening and I hope to connect with YOU soon! -Kathie

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

In today’s episode, we discuss:

Avoid This Common Mistake in Corporate Wellness Programs: Employee Engagement Tips

In this episode, Kathie Owen discusses a major oversight in corporate wellness programs: poor employee engagement.

She illustrates the problem with a story about an intern winning a major prize, which left long-term, hardworking employees feeling unappreciated.

Kathie emphasizes the importance of understanding what employees value through surveys and suggests implementing a rewards program that recognizes and motivates employees based on their contributions and participation in wellness activities.

She also explains the difference between intrinsic and extrinsic motivation and underscores the necessity of tailoring rewards to foster intrinsic motivation among employees.


Links for today's episode:
Blog Post for today: https://www.kathieowen.com/blog/corp-wellness-mistake
What is your corporate wellness score? Take the free assessment now! https://kathie-0iacqhqe.scoreapp.com/
Join our free Facebook Corporate Wellness Group: https://www.facebook.com/groups/787187603600258/
Corporate Wellness Playlist: https://www.youtube.com/playlist?list=PLMi7NHLnpzVd-dMvkadh-DGZyS1VFaj34

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

The Power of Self-Development and Building Virtues for a Fulfilled Life

Welcome to today's episode of Kathie's Coaching Podcast, where we explore the profound connection between corporate wellness and Reality Transurfing. In this episode, we dive into the transformative power of self-development and the cultivation of personal virtues, inspired by the timeless wisdom of historical figures like Benjamin Franklin and Napoleon Hill.

Join me, Kathie Owen, as we discuss how focusing on self-improvement can lead to real virtues, efficient energy use, and a balanced, fulfilling life. Whether you're a leader looking to enhance your workplace environment or an individual on a journey of personal growth, this episode offers valuable insights and practical tips.

Key Takeaways:

- The importance of self-development and building virtues.
- How to cultivate essential qualities such as integrity, courage, compassion, and patience.
- The ripple effect of virtues in personal and professional settings.

Links Mentioned in the Video:

- [Download Free Resources on Corporate Wellness] https://www.kathieowen.com/corporate-wellness
- [Learn More About Reality Transurfing] https://www.kathieowen.com/reality-transurfing
- [Blog Post for today's episode:] https://www.kathieowen.com/blog/virtues-reality-transurfing
-[Links for Kathie Owen] https://www.kathieowen.com/links

Don't forget to give this video a thumbs up, subscribe to our channel, and hit the bell icon to stay updated with our latest content. Share this episode with anyone who might benefit from it!

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

#corporatewellness #texturedhair #diversityandinclusionsal
👀 LOOK: ⬇⬇⬇⬇

In today’s video, we discuss:
Embracing Diversity: Textured Hair in the Workplace with Dr. Tammy

Description:
In this episode, Kathie Owen sits down with Dr. Tammy, a psychologist and textured hair coach, to discuss the critical topic of diversity and inclusion in the workplace. Dr. Tammy shares her personal journey of embracing her natural hair, the impact of hair discrimination, and the psychological implications it has on individuals. They delve into the Crown Act, mental health, and how these issues relate to corporate wellness.

Listeners will gain valuable insights into how promoting diversity and inclusion can enhance workplace productivity and overall well-being. This episode is a must-watch for anyone interested in creating a more inclusive and supportive work environment.

Timestamps:

00:00 - Introduction
02:00 - Dr. Tammy's personal journey with textured hair
05:30 - Understanding hair discrimination
10:00 - The Crown Act and its significance
15:00 - Psychological impact of hair discrimination
20:00 - Bringing awareness to the corporate world
25:00 - Educational initiatives and certifications
30:00 - Closing thoughts and call to action

Links Mentioned in the Episode:

- Story about the champion forced to cut his hair: https://eu.courierpostonline.com/story/sports/highschool/2019/09/18/wrestler-dreadlocks-controversy-new-jersey-referee-suspended-two-years/2367239001/
- Join the Mastermind with Joseph Rodriguez: https://www.onlinetrainingforentrepreneurs
- The Texture of Me Website: www.thetextureofme.com
- Follow Dr. Tammy on Social Media:
    - Instagram: @thetextureofme
    - Facebook: The Texture of Me https://www.facebook.com/thetextureofme
    - LinkedIn: Dr. Tammy White Jolivette https://www.linkedin.com/in/tammy-jolivette-phd/
    - Twitter: @thetextureofme https://twitter.com/thetextureofme
    - Pinterest: The Texture of Me
    - TikTok: @thetextureofme

If you enjoyed this episode, please give it a thumbs up, subscribe to our channel, and hit the notification bell so you never miss an update. Share this episode with anyone who might benefit from it, and let’s continue to promote diversity and inclusion in the workplace.

Follow Us:

- Website: https://www.kathieowen.com/links
- Instagram: https://www.instagram.com/officialkathieowen
- LinkedIn: https://www.linkedin.com/in/kathie-owen/
-Today's blog post: https://www.kathieowen.com/blog/texture-of-me

Thank you for tuning in! We build healthy, happy teams, one heart at a time. 

Peace out and Namaste.

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Links:
Kahie Owen: https://www.kathieowen.com/links
Blog Post for today: https://www.kathieowen.com/blog/transurfing-success-manifest
Reality Transurfing books:
Reality Transurfing https://amzn.to/4bzyG4m
Transurfing in 78 Days: https://amzn.to/3KDFUIR
Free bonus downloads on transurfing with Kathie: https://www.kathieowen.com/reality-transurfing

In today’s episode , we discuss:

Manifesting Success: Applying Reality Transurfing Principles | Visualization & Outer Intention Explained

Description:

Welcome to our latest video on manifesting success through the powerful principles of Reality Transurfing! 🌟 In this video, we delve into the transformative concepts of visualizing goals as already achieved and trusting the process to attract success. Inspired by the wisdom of Reality Transurfing and the teachings of Neville Goddard, we explore how focusing on the end result, rather than the steps to get there, can align you with the energy and circumstances needed to manifest your dreams.

📌 Key Topics Covered:

- Reality Transurfing Quote: Discover the profound insights behind the quote, "Do not think about the means of achieving your goal. Turn the target slide in your mind and place one foot in front of the other in the direction of your goal."
- Living the Slide: Learn how to create a vivid mental image of your desired future and live within that vision.
- Outer Intention: Understand the concept of outer intention and how it represents universal forces working in your favor.
- Practical Application: Get practical tips on how to implement these principles in your daily life to achieve remarkable results.
- Real-Life Examples: Hear inspiring stories of individuals who have successfully applied these concepts to reach their goals.

Whether you're aiming for personal growth, career advancement, or improved well-being, this video provides actionable insights to help you manifest your aspirations. Embrace the vision of your fulfilled desires, take inspired actions, and trust in the process. 🌟

#RealityTransurfing #NevilleGoddard #Manifestation #Visualization #SuccessTips #PersonalDevelopment #OuterIntention #GoalSetting #motivation 

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.