The Kathie Owen Perspective Podcast

By Kathie Owen

Human Patterns Under Pressure. Leadership Through the Observer's Lens.

Most leadership problems aren't leadership problems.

They're human pattern problems.

The Kathie Owen

... more

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FAQs about The Kathie Owen Perspective Podcast:

How many episodes does The Kathie Owen Perspective Podcast have?

The podcast currently has 322 episodes available.

The Kathie Owen Perspective Podcast episodes:

June 26, 2023119. The Power of Remaining Calm | Reality Transurfing®️ | Pendulums Part 1
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🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉
🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵
▶️ Article for today’s episode:https://www.kathieowen.com/pendulums-3part

In today’s episode, we discuss:

The Automatic Reaction Cycle
Cultivating a Sense of Calm
Embrace Calmness, Feel ALL Emotions this is the power of remaining calm

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Habits: https://www.kathieowen.com/habits
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
6min
June 21, 2023 118. Change Routines and Habits | Easy Tips
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#habits #routines #mindset

Changing Routines and Habits Easy Tips from A Certified Fitness Trainer and Life Coach

🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉

▶️ Article for today’s episode: https://www.kathieowen.com/blog/habits-routines

In today’s episode, we discuss:

-Understanding routines
-The power of routines
-Assessing your current routine
-Setting goals and priorities
-Designing balanced routines
-Incorporating fitness into your routine
-Creating daily habits

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
31min
June 08, 2023 117. Why Positivity is NOT Toxic
Send us Fan Mail
🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉

▶️ Article for today’s episode: https://www.kathieowen.com/blog/toxic-positivity-2

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
27min
May 31, 2023116. Overcome the Negativity Bias with Ease
Send us Fan Mail
🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵 https://landing.mailerlite.com/webforms/landing/q7a6f4
🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉https://landing.mailerlite.com/webforms/landing/n2d4v3
▶️ Article for today’s episode: https://www.kathieowen.com/blog/negativity-bias

In today’s video, we discuss:
Why it’s important to understand and overcome the negativity bias
The Art of Possibility Book: https://amzn.to/3qlTlGs
What is the negativity bias
Learned Optimism Book: https://amzn.to/3ovhoCh
Positive Psychology Intervention and the book Flow: https://amzn.to/45FNqw3
The effects of the negativity bias
The book Mindset: https://amzn.to/43Cx59z
Techniques to help overcome the negativity bias
The book The Positive Shift https://amzn.to/3ONpCQK
FAQs for the negativity bias
Toxic positivity

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen

The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
18min
May 23, 2023115. Solve Problems Using ChatGPT - Here's How!
Send us Fan Mail
▶️ Join now and start transforming your life
▶️ Article for today’s episode: https://www.kathieowen.com/blog/use-chatgpt-to-solve-problems
▶️ Work with me: https://www.kathieowen.com/coaching

In today's episode, we discuss:
What exactly is Chat GPT
First step identify the problem
Ask precise well-crafted questions
Document and reflect upon your conversations
Iterate and refine your prompts
Examples of problems Chat GPT can help you with
Remember you possess wisdom
Work with a human coach, mentor, or therapist in compliment to ChatGPT
Prompts recommended for use with ChatGPT

Extra Links:
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
31min
May 18, 2023114. Reality Transurfing© Hear the Rustle of the Morning Stars
Send us Fan Mail
▶️ Join now and start transforming your life
▶️ Article for today’s episode: https://www.kathieowen.com/blog/rustle-morning-stars

In today’s video, we discuss:
What is the rustle of the morning stars?
Alignment
How to achieve the rustle of the morning stars
The benefits of listening to the rustle of the morning stars

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
10min
May 15, 2023 113. Expert Approved Hacks to Boost Energy
Send us Fan Mail
▶️ 🌟 Unlock powerful habits & clarity! Grab your FREE guide + weekly tips now! 💡
▶️ 🚀 Blast through life's obstacles with our pendulum-busting guide + weekly insights! Download now! 🔥
▶️ Article for today’s episode: https://www.kathieowen.com/blog/boost-energy-and-productivity

In today’s episode, we discuss:

5 Expert-Approved Hacks to Boost Your Energy and Smash Your Goals
Wellness tips for busy entrepreneurs, especially those over 40+
FAQs on productivity and energy are answered too

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
10min
May 08, 2023112. Breaking Through Self Doubt | How to Build Confidence
Send us Fan Mail
▶️ Join now and start transforming your life
▶️ Article for today’s episode: https://www.kathieowen.com/blog/self-doubt

In today’s video, we discuss:
Understanding Your Self Doubt
Identifying Your Strengths
Goal setting
Support Systems

Links mentioned in today's episode:

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Our article on The Power of Habit: https://www.kathieowen.com/blog/how-to-use-the-power-of-habits
✨ The Obstacle is the Way
✨ Change Your Thoughts Change Your Life
✨ Choose Your Story Change Your Life
✨ The Slight Edge
✨ Atomic Habits
✨ The Power of Habit

✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
12min
May 01, 2023111. Stop Limiting Beliefs Using Reality Transurfing© and ChatGPT
Send us Fan Mail
▶️ Join now and start transforming your life:
▶️ Article for today’s episode: https://www.kathieowen.com/blog/use-chatgpt-and-reality-transurfing

In today’s video, we discuss:

Limiting Beliefs and Reality Transurfing
Identify and challenge limiting beliefs
Reality Transurfing principles: Advantage, pendulums, and outer intention
Use ChatGPT to help overcome limiting beliefs
I asked ChatGPT why do I procrastinate. And these are the answers and solutions it gave me

Helpful links:
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
21min
April 20, 2023110. Say Goodbye to Guilt | Reality Transurfing Reveals Secrets on How
Send us Fan Mail
In today’s episode, we discuss:
Quotes from the book
The various ways to eliminate the excess potential of guilt
The various sources of guilt
Ho’oponopono and guilt
Honor your individuality and authenticity
The victim-victimizer cycle and guilt
Justifying yourself and tools to help you stop doing this
Ask for forgiveness once and only once
Stop asking “are you mad at me?”

Links mentioned in today’s episode:

Free Content Updates on Reality Transurfing +guide to dealing with pendulums
Sign up for free content with Kathie’s Coaching right here
Article for today: https://www.kathieowen.com/blog/reality-transurfing-guilt-2
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
21min

FAQs about The Kathie Owen Perspective Podcast:

How many episodes does The Kathie Owen Perspective Podcast have?

The podcast currently has 322 episodes available.

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