The Kathie Owen Perspective Podcast

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🌟 Unlock the Power of Positivity! 🌟 Break free from the grip of complaining and embrace a life of gratitude and abundance in Part 4 of our captivating series. Join us as we explore the transformative teachings of "A New Earth" by Eckhart Tolle and witness the magic of stopping complaining.

🌈 Embrace Gratitude, Banish Complaints! 🌈 Discover the joy-sucking vampire of complaining and unleash the superhero within you. Prepare for a mindset makeover and witness how cultivating gratitude can transform your reality. Part 4 awaits!

🚀 Be the Magnet of Good Vibes! 🚀 Ready to become the embodiment of awesomeness? Shift gears and leave complaining in the past. Embrace the power of positivity and watch as your life transforms before your eyes. Don't miss Part 4: The Power of Stopping Complaining!

🙌 Claim Your Empowerment! 🙌 Complaining keeps the ego in control, but we're here to break free! Learn how to cultivate gratitude and personal empowerment in Part 4 of our series. Let's banish complaints and embrace a life of joy and abundance together!

🌻 The Art of Conscious Communication 🌻 Step into a world of conscious communication, gratitude, and positivity. Part 4 of our series will guide you in transforming your perspective and elevating your relationships. Get ready to create a ripple effect of positive energy!

Learn more about Kathie here: https://bio.site/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

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#anewearth #realitytransurfing #personalgrowth

🔗 Links for Kathie's Coaching https://bio.site/kathieowen

In today's episode:🌟 Ready to embrace freedom and renewal in your life? Join us for Part 3 of our captivating series, where we dive into the transformative power of letting go. "A New Earth" by Eckhart Tolle teaches us to shed unnecessary baggage and make room for a fresh wave of joy and endless possibilities. Get ready to release the heavy baggage of the past and step into a life of lightness and freedom!

Tolle beautifully states, "To let go is to relinquish the past and surrender to the present moment, freeing ourselves from the burdens that hinder our growth." Letting go is a conscious choice to release attachments and old narratives that no longer serve our highest good.

In this episode, we explore practical exercises to support you on your journey of letting go, including:

• Inventory of Attachments: Reflect on what no longer aligns with your growth and well-being. 
• Forgiveness Practice: Let go of resentment and make space for healing and compassion. 
• Gratitude Ritual: Shift your focus to appreciation and abundance in the present moment. 
• Release and Symbolic Gesture: Find a meaningful way to let go and create space for new experiences. J
• oin us on this transformative adventure, and let go of what no longer serves you. Embrace the art of letting go and open yourself to infinite possibilities.

Visit our website www.kathieowen.com for more transformative content and updates on upcoming episodes.

Unlock the door to a life of lightness and freedom. Listen now and embrace the fullness of life's blessings! "Onward and upward we go, my fearless companions! Subscribe now and join us on this remarkable journey of personal growth and empowerment." 🚀✨

Links mentioned in today's episode:
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching https://www.kathieowen.com/coaching
🔗 Links for Kathie's Coaching https://bio.site/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🔗 Links for Kathie's Coaching https://bio.site/kathieowen
Video Description:
🌟 Confront the pain body and embrace liberation! Part 2 of our transformative series explores "A New Earth" by Eckhart Tolle, delving into the concept of the pain body and how to transcend emotional baggage. Get ready to release its grip, become lighter, and conquer the world!

Tolle defines the pain body as "the accumulation of old emotional pain that almost all people carry in their energy field." But fear not! With awareness and practice, we can free ourselves from its grip and find lasting peace.

Join us on this transformative journey as we explore practical exercises to understand and transcend the pain body. Cultivate awareness, practice mindful presence, release identification, and cultivate compassion. Discover how disidentifying from the pain body empowers you to reclaim your true essence.

In the next section, we'll unlock the art of letting go, releasing attachments, and making space for joy and possibility. Brace yourself for a renewed sense of lightness and inner freedom!

Subscribe to our email list or visit our website https://www.kathieowen.com/subscribe for more transformative content and updates on upcoming episodes.

Get ready to liberate yourself and embrace the path of true freedom and joy. Watch now and witness your transformation unfold!

Learn more about Kathie here: https://bio.site/kathieowen
"Stay committed, stay curious, and embrace the power within you!" 🚀✨

Links mentioned in today's episode:
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching https://www.kathieowen.com/coaching
🔗 Links for Kathie's Coaching https://bio.site/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

In today’s episode, we discuss:
When I first read the book A New Earth
Is That So? Zen Master story link: https://www.kathieowen.com/blog/the-zen-master-is-that-so
How Tolle describes non-resistance
The power of acceptance
Embrace impermanence
Shift perspectives

⭐Welcome to our latest episode! Join us on an extraordinary journey of self-discovery and inner transformation as we explore the profound teachings of "A New Earth" by Eckhart Tolle. In this captivating series, we'll dive deep into topics like non-resistance, the pain body, letting go, and conquering complaining.

⭐In this first episode, we delve into the transformative power of non-resistance. Discover how gracefully flowing with life's currents and accepting the present moment can bring you peace, joy, and a renewed perspective on life. "A New Earth" illuminates the path to embracing the beauty of chaos and finding profound fulfillment.


Links mentioned in today’s episode:
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ The book A New Earth by Eckhart Tolle: https://amzn.to/3gEMcMm
✨ Life-changing books https://www.kathieowen.com/books
🔗 Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

In this captivating episode, we delve into the intriguing concepts of Reality Transurfing®, pendulums, and their profound impact on personal growth and empowerment. Join us as we explore a new way of thinking and challenge the notion of group think.

Are you ready to embark on this enlightening exploration? Watch now and let's embrace the power of pendulums together!

• Embrace Pendulums
• Cultivate Awareness
• Choose your battles
• Maintain detachment
• Become a conscious contributor
• Focus on personal growth
• Cultivate Inner Alignment
  
  Links mentioned in today’s episode:
  ⭐Blog Post for today: https://www.kathieowen.com/blog/pendulums-3part
  ✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
  ✨ Life-changing books https://www.kathieowen.com/books
  🔗 Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
  ☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉

▶️ Article for today’s episode:https://www.kathieowen.com/pendulums-3part

In today’s episode, we discuss:

• What makes remaining calm so powerful?
• Remaining calm does not mean suppressing emotions or pretending everything is okay.
•  Understanding Pendulums in Reality Transurfing®️
• Embrace the inner independence you have because you now have awareness
  
  ✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
  ✨ Life-changing books https://www.kathieowen.com/books
  🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
  🔗 Kathie’s Coaching and Habits: https://www.kathieowen.com/habits

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉
🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵
▶️ Article for today’s episode:https://www.kathieowen.com/pendulums-3part

In today’s episode, we discuss:

• The Automatic Reaction Cycle
• Cultivating a Sense of Calm
• Embrace Calmness, Feel ALL Emotions this is the power of remaining calm
  
  ✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
  ✨ Life-changing books https://www.kathieowen.com/books
  🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
  🔗 Kathie’s Coaching and Habits: https://www.kathieowen.com/habits

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

#habits #routines #mindset

Changing Routines and Habits Easy Tips from A Certified Fitness Trainer and Life Coach

🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉

▶️ Article for today’s episode: https://www.kathieowen.com/blog/habits-routines

In today’s episode, we discuss:

-Understanding routines
-The power of routines
-Assessing your current routine
-Setting goals and priorities
-Designing balanced routines
-Incorporating fitness into your routine
-Creating daily habits


✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵

🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉

▶️ Article for today’s episode: https://www.kathieowen.com/blog/toxic-positivity-2


✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ Life-changing books https://www.kathieowen.com/books
🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🧘 Master your habits & find inner clarity with weekly tips! Embark on this adventure! 🚵 https://landing.mailerlite.com/webforms/landing/q7a6f4

 🎯 Unlock the secrets to conquering pendulums! Get your FREE guide + weekly tips now! 👉https://landing.mailerlite.com/webforms/landing/n2d4v3

▶️ Article for today’s episode: https://www.kathieowen.com/blog/negativity-bias

In today’s video, we discuss:

• Why it’s important to understand and overcome the negativity bias
• The Art of Possibility Book: https://amzn.to/3qlTlGs
• What is the negativity bias
• Learned Optimism Book: https://amzn.to/3ovhoCh
• Positive Psychology Intervention and the book Flow: https://amzn.to/45FNqw3
• The effects of the negativity bias
• The book Mindset: https://amzn.to/43Cx59z
• Techniques to help overcome the negativity bias
• The book The Positive Shift https://amzn.to/3ONpCQK
• FAQs for the negativity bias
• Toxic positivity 

✨ Follow us on Instagram https://www.instagram.com/officialkathieowen

✨ Life-changing books https://www.kathieowen.com/books

🔗 Kathie’s Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing

🔗 Kathie’s Coaching and Fitness: https://www.kathieowen.com/fitness

☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.