The Kathie Owen Perspective Podcast

By Kathie Owen

Human Patterns Under Pressure. Leadership Through the Observer's Lens.

Most leadership problems aren't leadership problems.

They're human pattern problems.

The Kathie Owen

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FAQs about The Kathie Owen Perspective Podcast:

How many episodes does The Kathie Owen Perspective Podcast have?

The podcast currently has 322 episodes available.

The Kathie Owen Perspective Podcast episodes:

January 18, 202389. Applied Faith in Your Virtues
Send us Fan Mail
In today’s video, we discuss:
The 12-week virtue-building program, like Ben Franklin
Develop a clear and specific vision
Cultivate your faith
Take consistent and persistent action
Stay flexible and adaptable
Surround yourself with supportive people
Keep your focus
Responsibility
Gratitude
Quotes and inspirations
Links mentioned in today’s episode:
Blog Post for today: https://www.kathieowen.com/blog/applied-faith-1
Sign up for your 12-week virtue-building program: https://landing.mailerlite.com/webforms/landing/s6d6n7
✨ Follow us on Instagram https://www.instagram.com/officialkathieowen
✨ The blog post for this video:https://www.kathieowen.com/blog/applied-faith-1
✨ Life-changing books https://www.kathieowen.com/books
🔗 Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
10min
January 17, 202388. Clear Steps to a Productive Mindset
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In today’s episode we discuss:
Help in achieving goals, become efficient with time and resources, and continuously learn and improve
8 Key elements of a productive mindset
Set Clear Goals
Prioritize tasks
Become resourceful
Become adaptable
Continuously learn
Stay disciplined
Cultivate a growth mindset
Build a strong support network
Links mentioned in today’s episode:
Blog Post for today: https://www.kathieowen.com/blog/entrepreneur-mindset
Sign up for your mindmap for today’s episode: https://landing.mailerlite.com/webforms/landing/z5w0x0
The book Outwitting the Devil: https://amzn.to/3VMft7K
Joseph Rodrigues Content: https://www.josephrodrigues.com
Social Curator (save using this link): https://hello.socialcurator.com/a/ofgrEfwfcrXD3xHJsUAFCX5EQ0m2
12-week virtue building program: https://www.kathieowen.com/virtues
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/new-year-resolutions
Download your mindmap for this episode: https://www.kathieowen.com/mindmap
Life-changing books: https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen

The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
18min
January 12, 202387. Accurate Thinking | Build Virtues Week 2
Send us Fan Mail
In today’s video we discuss:
Accurate thinking
What is it and how it can benefit you!
Quotes and thoughts for the week
Links mentioned in today's episode:
Get your 12-week virtue downloads here: https://landing.mailerlite.com/webforms/landing/s6d6n7
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/accurate-thinking-virtue
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
11min
January 06, 202386. Why Flow Based Living is the Key to Effortless Success
Send us Fan Mail
In today’s episode, we discuss:
Brain waves
Elements of flow: clear goals at an abstract and granular level, immediate feedback and reporting, harmony between challenge and skill, attention and awareness becomes one, distractions are excluded from consciousness, time is distorted, the activity and the person become autotelic, unwavering light hearted focus
Able to hold two polarizing thoughts
I give you 3 exercises to practice flow

Links mentioned in today’s episode:
Blog Post for today: https://www.kathieowen.com/blog/flow
Brainwaves Blog Post: https://www.kathieowen.com/blog/brainwaves
Pruning Shears of Revision: https://www.kathieowen.com/pruning-shears
Sign up for your mindmap for today’s episode: https://landing.mailerlite.com/webforms/landing/v7z5i7
The book Flow: https://amzn.to/3Fz9Xzy
The book Outwitting the Devil: https://amzn.to/3VMft7K
Follow us on Instagram https://www.instagram.com/officialkathieowen
Download your mindmap for this episode: https://www.kathieowen.com/mindmap
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
25min
January 03, 202385. Enthusiasm | Week 1 Virtue Building Program
Send us Fan Mail
In today’s episode we discuss:
Enthusiasm can be a choice
Smiley face day
Positive research
Quotes and thoughts for the week
Get your downloads here: https://landing.mailerlite.com/webforms/landing/s6d6n7
Links mentioned in today's epiosde:
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/enthusiasm-virtue
Sign up for 12 weekly virtues here! https://landing.mailerlite.com/webforms/landing/s6d6n7
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
9min
January 02, 202384. Create New Year Resolutions That Work! Robert Dilts Levels of Change
Send us Fan Mail
In today’s video we discuss:
Positive Change
Robert Dilts Logical Levels of Change
Purpose or Vision
Statement of Intent
Identity
Recipe for sustained success
Values and Beliefs
Core values
Capability, skill, competence
4 levels of competence
The 1% Rule
Behaviors
3 Important considerations for change
The 5 Stages of change
Environment
Links mentioned in today's episode:
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/new-year-resolutions
Atomic Habits the book: https://amzn.to/3smFJby
The Slight Edge Book: https://amzn.to/3BaOSc0
Joseph Rodrigues YouTube Channel: https://www.youtube.com/@JosephRodrigues
Try a FREE sample of our subscription newsletter: https://www.kathieowen.com/subscription
Download your mindmap for this episode: https://www.kathieowen.com/mindmap
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
40min
December 19, 202283. Power vs Force | Words that will inspire you!
Send us Fan Mail
In today’s episode we discuss:
Power vs Force and 11 comparison words
It's a Wonderful Life
Levels of consciousness
Allowing
Authoritative
Balanced
Flexible
Forgiving
Orderly
Agreeable
Approving
Confident
Respectful
Tolerant
Links mentioned in today's episode:
The blog post for this video: https://www.kathieowen.com/blog/its-your-intuition-talking
The book Power vs Force https://amzn.to/3D2URjf
The Levels of Consciousness article and video: https://www.kathieowen.com/blog/raiseyourvibration
Download your mindmap for this episode: https://www.kathieowen.com/mindmaps
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
17min
December 15, 202282. Control the controllables you got this!
Send us Fan Mail
In today’s episode we discuss:
Separate and evaluate what we can control it helps with our attention and focus
What is controlling the controllables
Examples of what is out of our control
Examples of things we can control
Attitude
Effort
Focus
Fitness
Preparation and practice
Bonus tips on what you can control
Links mentioned in today's episode:
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/controlling-the-controllables
Book for attitude: Success Through a Positive Mental Attitude by Napoleon Hill
Book on effort: The Slight Edge by Jeff Olso
Book on focus: The Power of Now by Eckhart Tolle
Content from Kathie on your fitness: https://www.kathieowen.com/fitness
Book on charisma: The Charisma Myth by Olivia Fox Cabane
Download the HOT Habit Checklist with BONUS content: https://www.kathieowen.com/habits
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
15min
December 11, 202281. Stop Absorbing Other People's Energies Reality Transurfing
Send us Fan Mail
In today’s episode we discuss:
Pendulums in Reality Transurfing
12 Tips to prevent absorbing other people's energies
Boundaries
Mindfulness
Protecting your space
Using humor
Mental diet
Reducing expectations
Identify exactly what drains you
Exercise
Mindset
Mantras
Identifying the energy-sucking pendulums

Links mentioned in today's episode:
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this video: https://www.kathieowen.com/blog/absorbing-energies
Books mentioned: PsycoCybernetics by Maxwell Maltz https://amzn.to/3f0qGRN
Books mentioned: Innercise by John Assaraf https://amzn.to/3PdjuPT
Download the mindmap for today's episode: https://www.kathieowen.com/mindmap
Life-changing books https://www.kathieowen.com/books
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
18min
December 04, 202280. 10 Tips for Mindfulness During the Holidays and More!
Send us Fan Mail
In today’s video we discuss:
Holiday stress and anxiety
5-4-3-2-1 Technique
Reduce expectations
Focus on others
Take time in nature
Have a balanced mindset
Develop patience
Become more humble
Get enough sleep
Establish routines
Reflect and re-evaluate
Links mentioned in today's episode:
Follow us on Instagram https://www.instagram.com/officialkathieowen
The blog post for this episode: https://www.kathieowen.com/blog/holiday-mindfulness
Download the HOT Habit Checklist with BONUS content: https://www.kathieowen.com/habits
Life-changing books https://www.kathieowen.com/books
Download a copy of your mindmap https://www.kathieowen.com/mindmaps
Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
The Kathie Owen Perspective
Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.
🌐 Website: https://www.kathieowen.com
📖 Articles & Bonus Resources: https://www.kathieowen.com/blog
🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.
📱 Connect with Kathie:
• LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest
If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.
Pressure doesn't define us. It reveals the patterns we've yet to observe.
...more
15min

FAQs about The Kathie Owen Perspective Podcast:

How many episodes does The Kathie Owen Perspective Podcast have?

The podcast currently has 322 episodes available.

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