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The main thing I want you to take away from this episode is "Do not let your Inner Guardian fall asleep." Why? Because it will prevent you from falling prey to the pendulum's prod.

Remember a pendulum is just a thought structure that everyone is thinking and it only wants your energy.

• Chapter 5 the induced transition. Poverty
• The destructive pendulum sways even higher when you are suffering emotionally, or actively hate something, you create excess potential.
• Balancing forces are then directed against you
• Who would have thought there could be so many harmful aspects to a negative attitude towards life? 😂😉
• Bad news starts to come in from all sides, prices, rise, and you discuss the problem with close friends and relatives.
• I discuss story-telling (negative story-telling in Episode 22) Coming February 4, 2020
• At this stage, the person is totally gripped by the spiral and their energy attuned to the frequency of the destructive pendulum. Seeing that things are consistently getting worse, they become stressed and anxious despite its relatively insignificant magnitude, the pendulum can easily assimilate the energy of anxiety.
• They inevitably generate excess potential discontent, aggression, depression, apathy, resentment, and so on.
• As balancing forces connect with the pendulum, the situation snowballs out of control.
• It is not the money that the pendulum needs so much as the negative energy a person generates.
• It is not sufficient to know how the mechanism works to remain free of the pendulum's power.
• You must maintain a constant awareness of it. You must not allow your Inner Guardian to doze off.
• Pull yourself up every time that you realize that habit.
• Remember everything that causes you to express a negative reaction is a provocation prod from a destructive pendulum.
• David Hawkins Power vs Force
• Levels of Consciousness
• Go back to the official Vadim Zealand on Instagram, and the fear he instills sometimes in his posts.
• Where is their Inner Guardian?
• Find faith don't give in to the fear 

Links mentioned in the episode:

Book Power vs Force by Dr. David Hawkins https://amzn.to/34nedSJ
Blog post for this episode: https://www.kathieowen.com/blog/reality-transurfing-and-poverty
Vadim Zeland official Instagram Account? www.instagram.com/vadim_zeland_official
Free download on Reality Transurfing and more here: www.kathieowen.com/reality-transurfing

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

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About this episode:

Some REASONS why we make excuses and a 13-step process we can use to stop making excuses in our lives.

1. You are experiencing fear.
2. You Don't Want to Fail
3. You don't know what to expect.
4. You don't have a specific goal
5. You compare yourself to others
6. You're not motivated
7. You think you lack the resource.

 And 13 Steps to stop making excuses.

Be sure to tune in next week for the stories we tell ourselves and how they are holding us back.

Links Mentioned:

The book - The Obstacle is the Way by Ryan Holiday 

Toxic Positivity Girl on IG: www.instagram.com/miriamfried

The book: Can't Hurt Me by David Goggins 

The podcast episode Ed Mylett and Tony Robbins https://www.youtube.com/watch?v=xc4Kfbgze30
Blog Post: https://www.kathieowen.com/blog/excuses

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

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About this episode:

• Epidemic and Reality Transurfing
• I think this book was written in 2012, translated to English in 2016. 
• An epidemic you are probably thinking that an epidemic can have no relevance to lifelines and that people.
• Just thinking about getting sick means that you are tuning your energy to its frequency.
• No amount of self-indoctrination will keep you healthy. Words spoken aloud are simply warm air and words. Spoken to oneself is nothing at all. And NO comparison to the inaudible power of faith.
• Words spoken aloud are simply warm air and words. spoken to oneself is nothing at all in comparison to the inaudible power of faith. 
• Transurfing is neither a dogma, nor does it claim to be the final authority on the truth. No idea should be taken to be absolute truth. We can only take into account patterns and regularities truth is always somewhere close by, but where exactly nobody can see.
• And when, you know, in your heart that your faith is there, that will unscrew your mind in a heartbeat. Your faith is stronger than anything. Where do you put your faith? Is the question.
• The Vadim Zealand official Instagram page, where he talks a lot about. fear and the jab and I have to admit, I don't think that's him. I think that's one of his, his proteges.
• Renee Garcia and how she uses the concepts in the book for wrong. Also known as a destructive pendulum.
• My friend, this is powerful, powerful stuff that explains right there, how powerful it is that people can do that.
• The book: Can't Hurt Me by David Goggins because he, he even says in there, you know, life is not. It is not fair.

Links mentioned:
https://www.kathieowen.com/reality-transurfing
Blog Post with more details: https://www.kathieowen.com/blog/reality-transurfing-epidemics

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

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Pressure doesn't define us. It reveals the patterns we've yet to observe.

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About this episode:

  Today we discuss:

• Artist Dates, What Are They?
• Why and How Artist Dates Work
• How to Create Your Own Artist Dates
• How can we incorporate this into our Wellness? AKA Fitness Dates? Or Wellness Dates?
• And 28 ideas to use as a guide to get started today

Links mentioned in today's episode
The book The Artist Way by Julia Cameron https://amzn.to/32JKrH3
Blog post mentioned in episode. how music affects your workouts: https://www.kathieowen.com/blog/music
Build Strong Lungs today with Kathie https://www.kathieowen.com/lung

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
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• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

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Today we discuss guilt. 

•  Guilt is pure excess potential.
• In nature, there is no such thing as good or bad. Like the quote says, "There is no such thing as good or bad but thinking makes it so." Shakespeare
• The payment for feelings of guilt will always be punishment in one form or another.
• Truth in the saying "Impudence is second happiness." Cocky boldness.
• Feelings of guilt will always produce a script that includes punishment where you are conscious of what is happening or not.
• The 10 commandments - recommendations for how to remain in balance. They are simply a warning.
• As soon as a person indicates that they are willing to absorb guilt, a manipulator will stick to that person like glue and feed on their energy. This dynamic can be avoided by simply refusing to take on feelings of guilt.
• If you have a tendency to justify yourself, start letting go of it, once manipulative individuals realize they no longer have a way of hooking into your energy they will leave you alone.
• Only you can give others the privilege of being your judge.
• If you are free of the feeling of guilt it will never occur to anyone to assert themselves over you.
• Feeling guilty is a foreign concept to cynics and other types who have no conscience. Their way of progressing in life is to wade through the slaughter and walk over other people. It is not surprising that it is often unscrupulous that come to power.
• Indulging in feelings of guilt can only undermine your position.
• Asking for forgiveness, admitting your mistakes, praying for forgiveness, and confessing are all ways of eliminating the excess potential of guilt.
• Manipulators will remind you of your mistake on more than one occasion trying to reawaken your feelings of guilt. Do not react to the provocation. 
• Everyone has the right to ask for forgiveness once and once only.
• No one has the right to judge you and you have the right to be yourself. If you allow yourself to be you, the need for self-justification will fall away and the fear of being punished will fade. Then something remarkable will happen - no one will dare insult you.
• Rene Garcia the now blacklisted "only person endorsed by Vadim" and her bullying tactics 
• My ex-husband played on my guilt for years, what happened when I let go!

Links mentioned in this episode:

More information here: www.kathieowen.com/reality-transurfing
Blog post: https://www.kathieowen.com/blog/guilt-and-reality-transurfing
Book: Can't Hurt Me by David Goggins https://amzn.to/3GtOqq9
Reality Transurfing and Stop the Mind Screw www.kathieowen.com/reality-transurfing
Aaron Doughty on YouTube: https://www.youtube.com/c/AaronDoughty44

Brain Scott and Reality Revolution on YouTube:https://www.youtube.com/c/BrianScott1111

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
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If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

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Questions we discuss with Natalie on the episode:

• What’s one thing your finance business did that you didn’t expect?
• What is a common myth about finance that you help burst?
• What’s the biggest challenge you’re facing today how are you tackling it?
• What is the most important lesson you’ve learned over your career?
• In your opinion, what is the most important personality trait/strength someone would need to work in your industry?
• Who has been your most important professional mentor?
• What’s one lesson your job has taught you that you think everyone should learn at some point in their life?
• Did you always want to be a finance wizard?
•  What’s one thing about your finance expertise that almost no one agrees with you about, Or do you have one thing that polarizes you?
• What’s your favorite productivity hack or short cut for entrepreneurs?
•  I have to ask: What does your morning routine look like?
• I notice you did 75 Hard last year, what did you like about it?
• And Do you have a favorite fitness or movement tip you’d like to share?
• Do you have any fitness advice for others?
• Do you have any hacks for a positive mindset when facing struggles?
• Do you have any books to recommend to my audience?
• What about podcasts you’d recommend to my audience?
• Where can my listeners find you online?
• Anything else you’d like to add????

Find Natalie:

• Facebook: https://www.facebook.com/natalie.mcphiekime
• Instagram: https://www.instagram.com/nattykime
• Website: https://wealthwave.com/nataliekime

Podcasts she recommends:

• Ed Mylett https://www.edmylett.com/podcasts/

Books:

• Untamed by Glennon Doyle https://amzn.to/33e2zc5
• Think and Grow Rich by Napoleon Hill https://amzn.to/3zHOBvl
• Can't Hurt Me by David Goggins Dirty (cuss words) https://amzn.to/3GtOqq9
• Can't Hurt Me by David Goggins *Clean https://amzn.to/3zKnwrf
• Casa de Confidence Podcast: https://podcasts.apple.com/us/podcast/casa-deconfidence-podcast/id1510255268
• What is 75 Hard? https://andyfrisella.com/blogs/articles/what-is-75-hardWhat is 75 Hard?
• Blog Post: https://www.kathieowen.com/blog/finances-stms

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

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If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

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Today we discuss pendulums which are just thought structures that everyone else thinks, they are very contagious and only want your energy.

"Dissatisfaction and lack of fulfillment are the pendulum's favorite dish." Vadim Zeland Reality Transurfing I-V

So it's best to identify what these pendulums are and how to stop giving in to their destructiveness. Stop mind screwing yourself out of your power.

We talk about:

• The weather is a pendulum
• How the pendulum doesn't care 
• The pendulum is like a vampire
• They exploit your "habit" of responding negatively
• They steal your health, confidence, and peace of mind
• Solve this by responding positively - or radiate positive energy
• There are always simple solutions to complex problems, you just can't see that due to the pendulum
• The pendulum may stir up feelings of resentment, despair, confusion, and so on.
• Let go and detach
• Re-write the situation with the Pruning Shears of Revision like Neville Goddard teaches
• The secret of a genius lies in remaining free from the influence of pendulums.
• Toxic positivity girl on Instagram and how that toxic positivity is working out for her 2 years later!!
• Abraham Hicks and the 17 second rule
• Acceptance and the stages of grief
• When in doubt - Be Kind and do the loving thing.

Links mentioned in the episode:

Toxic Positivity Girl - my nickname for her!
The Pruning Shears of Revision
Reality Transurfing and Stop the Mind Screw www.kathieowen.com/reality-transurfing
Man's Search for Meaning by Victor Frankyl

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
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If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

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10 Tips to Build Habits That Stick

1. Identify the right habits and commit to them.
2. Have a plan.
3. Set up a trigger and reward.
4. Make it convenient to do your daily habits.
5. Remind yourself why this daily habit is so important.
6. Use a habit tracker.
7. Find an accountability partner.
8. Focus on tiny daily habits.
9. Change your inner beliefs and lifestyle.
10. Focus on the system.
BONUS - Don't give up.

Links mentioned in this episode:

The blog post that goes with this episode.

Atomic Habits by James Clear

Watch the video on YouTube.

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
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If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

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About this episode:

Today we discuss Reality Transurfing on page 23

• You radiate thought energy depending on what you are thinking be it positive or negative
• That thought energy puts you on that lifeline - basically what you think you get
•  What appears to be obstacles arise on the lifelines depending on your thought quality
• Based on what Vadim Zeland says on his Instagram feed his lifeline is based in fear. Or is it even him???
• All truths are half-truth just like mentioned in the Kybalion
• The art gallery and writing your own script. Leave the art gallery if you don't like it
• The Charisma Myth and exuding power, presence, and warmth - What this means to your positive or negative lifeline
• Toxic positivity girl and her thought habits @miriamfried
• The obstacle is the way

All links are listed below.

Blog post that goes with this episode: https://www.kathieowen.com/blog/rt-pos-neg

Stop the Mind Screw and Reality Transurfing Newsletter: https://www.kathieowen.com/reality-transurfing

Vadim's social media. Or is it him? https://www.instagram.com/official_vadim_zeland

The book: The Kybalion

The book: The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism

The book: The Obstacle is the Way

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Today we talk about Attention Drifting Disorder very similar to attention deficit disorder. And in today's world, we all have it. But learn how to control it. We discuss:

• Outwitting the Devil book by Napoleon Hill and drifting
• Controlling your mind
• Mental Diet
• Reality Transurfing and pendulums
• Toxic Positivity
• 5 ways to control drifitng

Links mentioned today:


Video on Information Addiction with Kathie

The book Outwitting the Devil by Napoleon Hill

The book Flow by Mihal Chicsendmehi

The book 7 Day Mental Diet by Emmet Fox

Joseph Rodrigues Podcast Episode #339 Mental Wu Wei Outwitting the Devil, Transending doubt, fear, indecision, and insecurity

The app Notion

Vadim Zeland (is that really him???) Instagram: www.instagram.com/vadim_zeland_official

Toxic Positivity girl: www.instagram.com/miriamfried

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.