Welcome to The Life of YOU, the bonus series where we tackle your dilemmas and share advice to navigate life’s trickier moments.

In this bonus episode, I’m joined by the brilliant Christie Watson and Rowan Egberongbe, co-authors of No Filters, for a candid Q&A session.

Today:

Sarah’s struggle with her 14-year-old son’s TikTok obsession and Fiona’s son is paralysed by climate anxiety

WE WANT TO HEAR FROM YOU

🗣️ Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB.

💬 Use the WhatsApp shortcut - https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop me a line at [email protected].

If you enjoyed this episode, please share it with someone who might need it—it really helps!

MY WEEKLY RECOMMENDATION:

🛍️ Joanie Clothing – I recorded this episode in my new favourite T-shirt, which says Bring Snacks. Joanie is a brilliant, size-inclusive brand, and their clothes are the perfect mix of comfort and style.

Bryony xx

SOME GREAT RESOURCES:

• YoungMinds UK – Support for young people struggling with mental health: www.youngminds.org.uk

• Mind (Mental Health Support) – Help for anxiety, addiction, and stress: www.mind.org.uk | Call 0300 123 3393 or text 86463

CREDITS:

🎙️ Presenter: Bryony Gordon

🎙️ Guests: Christie Watson & Rowan Egberongbe

🎧 Producer: Jonathan O’Sullivan

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

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