Are your dating habits holding you back? In this Love U Podcast, I share the story of a woman stuck in a cycle of unfulfilling relationships, and reveal how to identify and break bad dating habits. Learn why settling doesn’t work, how to embrace your worth, and how aiming higher can transform your love life. If you’re ready for something better, this episode is a must-listen.

In this emergency episode of the Love U Podcast, I share my experience facing wildfires that threatened my home and family. From managing chaos to working as a team with my wife, this crisis reinforced the importance of love, communication, and clarity. Tune in for valuable insights on navigating challenges together.

Anxious and avoidant attachment styles may seem like opposites, but they share surprising traits that can hold you back in love. In this episode, I uncover what these patterns have in common and how they impact relationships in ways you might not expect. If fear or frustration has been getting in the way of your happiness, you don’t want to miss this.

Are you unsure about your attraction to the man you’re dating? In this Love U Podcast episode, I delve into how to navigate that uncertain feeling, distinguish between negative and neutral attraction, and evaluate whether a connection has the potential to grow. I share practical strategies for assessing comfort, fun, and attraction on early dates, and offer permission to say no when the chemistry just isn’t there. If you’ve ever wondered whether to give a guy another chance or move on, this episode provides the clarity and confidence you need to make empowered decisions in dating. Tune in for actionable advice to start the New Year with a fresh perspective on love!

Are dating, relationships, and marriage a thing of the past? In this episode of the Love U Podcast, my friend, Carol, and I discuss the cultural shifts impacting modern love. We explore why so many people are opting out of dating, whether online dating is making things harder, and how societal expectations around gender roles and attraction play into the challenges of finding a lasting relationship. Plus, we share practical advice for staying open, overcoming limiting beliefs, and taking control of your love life—no matter the trends. If you’ve ever wondered if true love is still possible in today’s world, this episode offers hope and actionable insights to help you stay optimistic. Don’t miss it!

Do you spend too much time in your head overthinking your relationship?

In this episode of the Love U Podcast, I explore the two most common types of overthinking in relationships: anxious attachment and analyzing failing relationships to death. I share why overthinking happens, how it sabotages your happiness, and the tough questions you need to ask yourself to gain clarity. Whether you’re stuck in an unsatisfying relationship or constantly second-guessing a good one, this episode offers practical advice to help you stop overthinking and start trusting your feelings. If you’re ready to find a relationship that feels easy and secure, you don’t want to miss this one!

Are you really being ghosted—or are you misreading the situation? In this episode of the Love U Podcast, I unpack the nuances of ghosting, explore what it really means, and challenge common misconceptions. From dating app conversations that fizzle to serious relationships that abruptly end, I delve into how to differentiate between typical dating behavior and true ghosting. Plus, I offer insights on how to respond when someone comes back after disappearing. If you’ve ever felt confused, hurt, or frustrated by sudden silence, this episode will help you navigate online dating with more confidence and clarity.

Sometimes, the best choice is to prioritize yourself over a relationship. In this Love U Podcast, I explore six reasons why you might choose self-focus over dating, whether for personal growth, independence, or emotional well-being. Embracing time alone can help you rediscover what you truly want and regain clarity.

If you’re ready to navigate the balance between independence and connection, this episode is a must-listen.

What is masculine energy, and why do women need from the men their relationships? In this episode of the Love U Podcast, Carol and I unpack the dynamics of masculine and feminine energies, sharing how they complement each other to create stronger, healthier partnerships. We explore the challenges of shifting gender roles, why men and women often struggle to find balance, and how understanding this can help you connect on a deeper level. Tune in for personal stories from our marriages, stay for the client successes and practical insights!

In the early stages of dating, taking things slow can make all the difference. In this Love U Podcast, I reveal the best practices for dating during the first month, from pacing emotional intimacy to setting boundaries that protect your self-worth. Discover how to keep things balanced, avoid common pitfalls, and see if he has genuine relationship potential over the first four to six weeks. This episode provides a roadmap to confidently navigating the early dating phase without rushing into commitment, so you can avoid unnecessary heartbreak and set yourself up for long-term success.