Building a healthy marriage is not rocket science… so why don’t we do it better?   

Today’s episode is dedicated to the men in our lives: These are the ingredients for a good, healthy marriage!

I’ll talk about what it means to pay attention to your partner, how to avoid driving your marriage into a ditch, and how to course-correct when things aren’t working well in your relationship.

Listen in for a light-hearted deep dive into what makes a relationship last.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

What will make your marriage feel ‘good’ again… beyond comfortable companionship? 

Women are often MORE unhappy in marriage than men. In this episode, I’ll give you 3 reasons why. I’ll talk about the different expectations we have, how men and women define ‘success’ in life, and why marriage has always been a better deal for men than women.

This episode is especially for you if your marriage is ‘good enough’ but you want more! 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

You know the ‘right’ thing to do. You know the ‘logical’ decision. So why is it so hard to end your affair relationship? 

In this episode, I’ll give you 5 reasons why you’re struggling to end an affair—and I’ll start with a hint… you’re not making this decision with logic! That’s not how you started the affair, and it’s not how you’re trying to end it. 

Listen in for another “loving truth” about this deeply profound and important moment in any relationship that’s experienced an affair (on either side). 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

If “decision paralysis” has stalled your next steps forward, this episode is for YOU!

I’ll explain why an endless loop of “possibilities” keeps you in limbo and how to narrow your pool of options to finally make decisions with a little more ease. I’ll introduce you to my client Faith* who feels lost in a cycle of “Should I Stay Or Go?” and give you the only real question you need to ask yourself. 

Listen in for a healthy dose of clarity—particularly if you feel overwhelmed by making a decision about your marriage.

*Confidentiality Notice: This name has been changed to protect my client’s privacy.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

In my experience working with women in unhappy marriages, the topic of their partner’s addiction has become increasingly common. 

In this episode, I tell the story of my client Shelley* whose partner struggles with an addiction to alcohol—but in fact, that’s not the whole story. There’s something else going on.

You’ll hear the possible wounds beneath addictive behavior and how we might take action inside a marriage plagued by addiction—with both kindness and compassion, for ourselves and our partners.

*Confidentiality Notice: This name has been changed to protect my client’s privacy.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

One of the top fears of women considering divorce is: What if I’m alone forever? 

In this episode, I’ll share the story of one of my clients stuck in limbo because of her fear of being alone. I’ll explain why you can’t solve this problem logically and offer five benefits of being alone that you probably haven’t considered before. 

(Listen in for my personal experience with the fear of loneliness, too.)

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

“Anger gives us courage… but courage is not the same thing as clarity.” – Sharon Pope

The renowned sociologist and life coach Martha Beck taught me to ask a very important question when I’m feeling unclear about my next steps. 

In this episode, I’ll share the question, the brain science, and the first step to take if you feel unclear about a decision in your relationship. I’ll also talk about the difference between courage and clarity and explain why the story of my first marriage has nothing to do with your own… 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

You’ve just told your partner how you’re feeling disconnected and unhappy… and they respond, “Oh, we’re just fine!” Why do we invalidate our partner’s feelings like this? (Why do we accept invalidation as enough?)

In this episode, I’ll explain how to face this communication challenge head-on.

“When one of us isn’t fine, we’re not fine as a couple.” – Sharon Pope

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

How can two opposing viewpoints both remain “true”?

We often think in binaries: “Everything is all good or all bad. I’m right, so you’re wrong.” But this isn’t reality: Human relationships are complex. So how can we allow for the nuance of holding two truths at the same time? 

In this episode, I use my difficult relationship with my dad as an example for how we might expand our thinking to envelop non-binary perspectives of truth. I’ll even give you 10+ examples of “opposing” truths to consider. 

As ever, it’s a deep look into the human psyche and behavior… simplified and put to practice.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Are the men in your life a “life-long project?” 

In this episode, I’m talking about why it seems your husband is a “man-child” and what you can do to change this. I’ll dig into topics of co-dependency, the different expectations we have for men and women, and how this impacts our sons and daughters, too.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.