The Mark Divine Show

Susan Scott is a pioneer in coaching business leaders to have honest conversations with their teams. She founded Fierce and is the author of two books: "Fierce Conversations" and "Fierce Leadership."

Today she talks to Mark about the importance of communicating honestly with your team, as well as trusting them with problems that you're not sure about. Hear how: You need to develop courage in order to have these conversations.

A business will succeed one conversation at a time. The first fierce conversation to have every day is with yourself.

Listen to this episode to learn more about the importance of open and honest communication with your team.

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Daron K. Roberts was a graduate of Harvard Law School turned Football coach. He is a motivational speaker, transition coach and the author of Call an Audible: Let My Pivot from Harvard Law to NFL Coach Inspire Your Transition. He hosts the podcast “A Tribe Called Yes” and today he talks with Commander Divine about how to make your own pivot to change your life.

Hear how:

• Daron planned his next life transition from Harvard Law grad to Football Coach.
• It’s vital that you minimize your social media time and involvement.
• You must determine if you’ll actually be happy at an event before you decide to say yes.
• Transition tools you need to succeed

Hear this inspirational story of how one man was able to make an exceptional pivot from one life to another.

Daron K. Roberts was a graduate of Harvard Law School turned Football coach. He is a motivational speaker, transition coach and the author of Call an Audible: Let My Pivot from Harvard Law to NFL Coach Inspire Your Transition. He hosts the podcast "A Tribe Called Yes" and today he talks with Commander Divine about how to make your own pivot to change your life. Hear how: Daron planned his next life transition from Harvard Law grad to Football Coach. It's vital that you minimize your social media time and involvement. You must determine if you'll actually be happy at an event before you decide to say yes. Transition tools you need to succeed Hear this inspirational story of how one man was able to make an exceptional pivot from one life to another.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second part of this interview William Winram talks about his experience of the ocean and diving with Great Whites. William is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean.

• Sharks are mostly just curious creatures, who might bite out of curiosity
• Optimizing breathing is the most effective, simple thing that a person can do
• Coping with fear depends more on your general ability to cope than experience of a particular situation

Listen to this episode to find out more about managing fear and developing self-control.

In the second part of this interview William Winram talks about his experience of the ocean and diving with Great Whites.

William is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean.

Sharks are mostly just curious creatures, who might bite out of curiosity

Optimizing breathing is the most effective, simple thing that a person can do 

Coping with fear depends more on your general ability to cope than experience of a particular situation Listen to this episode to find out more about managing fear and developing self-control.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

William Winram is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean. He often dives with sharks, including Great Whites. He talks to Mark today about his experience with Internal Martial Arts, as well as his beginnings and some of his experiences as a freediver.

Learn How:

• Tai Chi is a Martial Art, not just a fitness regimen
• Sharks are ultimately shy and curious creatures, unless they are triggered to “go postal”
• William began freediving as a kid, because of a bad experience with adult scuba gear

Listen to this episode to get more insight in how the mental control from martial arts is also a large part of diving

William Winram is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean.

He often dives with sharks, including Great Whites. He talks to Mark today about his experience with Internal Martial Arts, as well as his beginnings and some of his experiences as a freediver.

Learn How: Tai Chi is a Martial Art, not just a fitness regimen Sharks are ultimately shy and curious creatures, unless they are triggered to "go postal" William began freediving as a kid, because of a bad experience with adult scuba gear

Listen to this episode to get more insight in how the mental control from martial arts is also a large part of diving

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chadd Wright is an ultra-runner and former SEAL. He is also the co-founder, with his brother, of the 3-of-7 project dedicated to the completion of people through the body, soul and spirit.  Mark and Chadd talk about BUD/S, life after the military and how to make the most of adversity and challenges. They also discuss spirituality and the importance of faith.

Hear how

• The value of actually saying the words that are important to you to make them a part of reality
• How you can put yourself through the “Furnace of Adversity” to improve yourself through an obstacle.
• How to promote the things you love to counter the things you hate, rather than just obsessing about negativity and having no effect.

Listen to this very informal conversation to learn more about how you can use adversity as opportunity.

Chadd Wright is an ultra-runner and former SEAL. He is also the co-founder, with his brother, of the 3-of-7 project dedicated to the completion of people through the body, soul and spirit. 

Mark and Chadd talk about BUD/S, life after the military and how to make the most of adversity and challenges.

They also discuss spirituality and the importance of faith. Hear how The value of actually saying the words that are important to you to make them a part of reality

How you can put yourself through the "Furnace of Adversity" to improve yourself through an obstacle.

How to promote the things you love to counter the things you hate, rather than just obsessing about negativity and having no effect.

Listen to this very informal conversation to learn more about how you can use adversity as opportunity.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Brown is world-famous as an expert in melding Tibetan Buddhist philosophy with Western Psychology.

He is an Associate Clinical Professor of Psychology at the Harvard Medical School, and he has also translated a number of Tibetan texts on meditation.

He is also one of Mark's teachers of meditation and he talks today to the Commander about the impact meditation practices have on the physiology of the brain. 

Listen in for a very detailed discussion of Eastern spirituality and Western psychology.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.