The Mark Divine Show

Jimmy Choi was diagnosed with Parkinson's when he was 27.  And now, at 41, he has run 13 marathons, 88 half marathons and countless other races.  Most people know him as he competed in American Ninja Warriors and also part of Team Fox raising $250,000 for the Michael J Fox Foundation.  Mark talks to him today at the Spartan Race in Lake Tahoe about training, diet and mindset. He’s an inspiration to us all by living his life with a positive mindset, dedication to helping find a cure, and passion for everything he does.

Listen to this episode to understand better how we can all do better every day.

In this solo episode, Mark takes questions from the Unbeatable Mind tribe.

Hear how you need to deal with and protect yourself from the negativity of a significant other and how to work on maintaining passion and focus for your end-game. 

Many of us can start things well, but need help with making sure we are able to finish them. 

Learn about: The need to have a burning "why" or a "hell, yes" to undertake a significant endeavor.

Pride may not be the best emotion, since pride comes at someone else's expense.

Courage is more positive than pride Box Breathing is not the only staple, there are other types of breath work that the Commander uses and recommends. 

Listen to this episode to hear insights from Mark on some of the most asked questions from his tribe!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Mark takes questions from the Unbeatable Mind tribe. Hear how you need to deal with and protect yourself from the negativity of a significant other and how to work on maintaining passion and focus for your end-game. Many of us can start things well, but need help with making sure we are able to finish them.

Learn about:

• The need to have a burning “why” or a “hell, yes” to undertake a significant endeavor.
• Pride may not be the best emotion, since pride comes at someone else’s expense. Courage is more positive than pride
• Box Breathing is not the only staple, there are other types of breath work that the Commander uses and recommends.

Listen to this episode to hear insights from Mark on some of the most asked questions from his tribe!

Dr. Lara Pence has spent the last decade working with individuals as the peel back the layers of their outer shell, cast aside the unhealthy patterns that keep them stuck and unfulfilled, and begin to build a new, more resilient and adventurous sense of self. 

She works with Olympic athletes, successful entrepreneurs to help them move away from comparison and self-loathing and towards connection and self investment. Dr Pence is also the Chief Mind Doctor for Spartan and host of "Spartan Mind" Podcast. 

Find out how: Both crying and laughter are essentially both just huge releases of energy, which is why they often seem to be very close together.

Asking questions of her clients can often lead to learning more about her own integrity and how to stay inside it. Lara hopes that her clients won't become so "comfortable" with her, that they get themselves into another rut.

Listen to this podcast to learn when to exercise your "no" muscle and when you just need to say "yes" to what's on offer.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Lara Pence has spent the last decade working with individuals as the peel back the layers of their outer shell, cast aside the unhealthy patterns that keep them stuck and unfulfilled, and begin to build a new, more resilient and adventurous sense of self.  She works with Olympic athletes, successful entrepreneurs to help them move away from comparison and self-loathing and towards connection and self investment. Dr Pence is also the Chief Mind Doctor for Spartan and host of "Spartan Mind” Podcast. 

Find out how:

• Both crying and laughter are essentially both just huge releases of energy, which is why they often seem to be very close together.
• Asking questions of her clients can often lead to learning more about her own integrity and how to stay inside it.
• Lara hopes that her clients won’t become so “comfortable” with her, that they get themselves into another rut.

Listen to this podcast to learn when to exercise your “no” muscle and when you just need to say “yes” to what’s on offer.

Charlie Engle is a world renowned ultra-marathon runner who has endured some of the worlds most punishing long-distance foot races including his run across the Sahara Desert, documented in the film "Running the Sahara." He is also a speaker and the author of the memoir called "Running Man."

In this wide-ranging discussion, he and the Commander talk about the personal difficulties with addiction that led to his career in running. 

Find out: How addiction manifests in different ways and doesn't always have to be negative At first, Charlie's running was an attempt to "beat" the addict out of himself About how Charlie became a kind of fitness coach for prison inmates 

Listen to this episode to gain insight into the running lifestyle and how to be able to go to extremes to accomplish a task.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlie Engle is a world renowned ultra-marathon runner who has endured some of the worlds most punishing long-distance foot races including his run across the Sahara Desert, documented in the film “Running the Sahara.” He is also a speaker and the author of the memoir called “Running Man.” In this wide-ranging discussion, he and the Commander talk about the personal difficulties with addiction that led to his career in running.

Find out:

• How addiction manifests in different ways and doesn’t always have to be negative
• At first, Charlie’s running was an attempt to “beat” the addict out of himself
• About how Charlie became a kind of fitness coach for prison inmates

Listen to this episode to gain insight into the running lifestyle and how to be able to go to extremes to accomplish a task.

This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, who is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is both an advocate and an impressive athlete.

IN spite of significant obstacles, she was eventually able to pursue her athletic ambitions.  

Misty endured much hardship on her way to becoming one of the top adaptive athletes, including 28 different surgeries. She had to start taking morphine to deal with pain. She became addicted, and that was also a challenge that she had to overcome. 

Though Misty has a fear of water, she is open to the idea of doing SEALFIT with some adaptations for her needs. Listen to this episode to hear how Misty was able to overcome the very significant challenges she faced to pursue her calling in athletics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, who is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is both an advocate and an impressive athlete. IN spite of significant obstacles, she was eventually able to pursue her athletic ambitions.  

• Misty endured much hardship on her way to becoming one of the top adaptive athletes, including 28 different surgeries.
• She had to start taking morphine to deal with pain. She became addicted, and that was also a challenge that she had to overcome.
• Though Misty has a fear of water, she is open to the idea of doing SEALFIT with some adaptations for her needs.

Listen to this episode to hear how Misty was able to overcome the very significant challenges she faced to pursue her calling in athletics.

In this new solocast, Commander Divine gives answers to questions coming directly from his Unbeatable Mind tribe.  Mark gets into the importance of thinking deeply so that you can make sure that you are "practicing" at doing the right things, and developing the right habits.

Other take aways: To keep age out of your thought processes. Emotional and intuitional development are harder to see. One thing you can look at is your skills in communication.

Competition needs to come from a world-centric perspective. Don't focus on "win-lose," but "co-opetition." This episode is like a mini Unbeatable Mind training session, so listen to this Q & A episode to get insight into what others are wondering about.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.