Dr. Lara Pence has spent the last decade working with individuals as the peel back the layers of their outer shell, cast aside the unhealthy patterns that keep them stuck and unfulfilled, and begin to build a new, more resilient and adventurous sense of self. 

She works with Olympic athletes, successful entrepreneurs to help them move away from comparison and self-loathing and towards connection and self investment. Dr Pence is also the Chief Mind Doctor for Spartan and host of "Spartan Mind" Podcast. 

Find out how: Both crying and laughter are essentially both just huge releases of energy, which is why they often seem to be very close together.

Asking questions of her clients can often lead to learning more about her own integrity and how to stay inside it. Lara hopes that her clients won't become so "comfortable" with her, that they get themselves into another rut.

Listen to this podcast to learn when to exercise your "no" muscle and when you just need to say "yes" to what's on offer.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Lara Pence has spent the last decade working with individuals as the peel back the layers of their outer shell, cast aside the unhealthy patterns that keep them stuck and unfulfilled, and begin to build a new, more resilient and adventurous sense of self.  She works with Olympic athletes, successful entrepreneurs to help them move away from comparison and self-loathing and towards connection and self investment. Dr Pence is also the Chief Mind Doctor for Spartan and host of "Spartan Mind” Podcast. 

Find out how:

• Both crying and laughter are essentially both just huge releases of energy, which is why they often seem to be very close together.
• Asking questions of her clients can often lead to learning more about her own integrity and how to stay inside it.
• Lara hopes that her clients won’t become so “comfortable” with her, that they get themselves into another rut.

Listen to this podcast to learn when to exercise your “no” muscle and when you just need to say “yes” to what’s on offer.

Charlie Engle is a world renowned ultra-marathon runner who has endured some of the worlds most punishing long-distance foot races including his run across the Sahara Desert, documented in the film "Running the Sahara." He is also a speaker and the author of the memoir called "Running Man."

In this wide-ranging discussion, he and the Commander talk about the personal difficulties with addiction that led to his career in running. 

Find out: How addiction manifests in different ways and doesn't always have to be negative At first, Charlie's running was an attempt to "beat" the addict out of himself About how Charlie became a kind of fitness coach for prison inmates 

Listen to this episode to gain insight into the running lifestyle and how to be able to go to extremes to accomplish a task.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charlie Engle is a world renowned ultra-marathon runner who has endured some of the worlds most punishing long-distance foot races including his run across the Sahara Desert, documented in the film “Running the Sahara.” He is also a speaker and the author of the memoir called “Running Man.” In this wide-ranging discussion, he and the Commander talk about the personal difficulties with addiction that led to his career in running.

Find out:

• How addiction manifests in different ways and doesn’t always have to be negative
• At first, Charlie’s running was an attempt to “beat” the addict out of himself
• About how Charlie became a kind of fitness coach for prison inmates

Listen to this episode to gain insight into the running lifestyle and how to be able to go to extremes to accomplish a task.

This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, who is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is both an advocate and an impressive athlete.

IN spite of significant obstacles, she was eventually able to pursue her athletic ambitions.  

Misty endured much hardship on her way to becoming one of the top adaptive athletes, including 28 different surgeries. She had to start taking morphine to deal with pain. She became addicted, and that was also a challenge that she had to overcome. 

Though Misty has a fear of water, she is open to the idea of doing SEALFIT with some adaptations for her needs. Listen to this episode to hear how Misty was able to overcome the very significant challenges she faced to pursue her calling in athletics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, who is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is both an advocate and an impressive athlete. IN spite of significant obstacles, she was eventually able to pursue her athletic ambitions.  

• Misty endured much hardship on her way to becoming one of the top adaptive athletes, including 28 different surgeries.
• She had to start taking morphine to deal with pain. She became addicted, and that was also a challenge that she had to overcome.
• Though Misty has a fear of water, she is open to the idea of doing SEALFIT with some adaptations for her needs.

Listen to this episode to hear how Misty was able to overcome the very significant challenges she faced to pursue her calling in athletics.

In this new solocast, Commander Divine gives answers to questions coming directly from his Unbeatable Mind tribe.  Mark gets into the importance of thinking deeply so that you can make sure that you are "practicing" at doing the right things, and developing the right habits.

Other take aways: To keep age out of your thought processes. Emotional and intuitional development are harder to see. One thing you can look at is your skills in communication.

Competition needs to come from a world-centric perspective. Don't focus on "win-lose," but "co-opetition." This episode is like a mini Unbeatable Mind training session, so listen to this Q & A episode to get insight into what others are wondering about.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this new solocast, Commander Divine gives answers to questions coming directly from his Unbeatable Mind tribe.  Mark gets into the importance of thinking deeply so that you can make sure that you are “practicing” at doing the right things, and developing the right habits.

Other take aways:

• To keep age out of your thought processes.
• Emotional and intuitional development are harder to see. One thing you can look at is your skills in communication.
• Competition needs to come from a world-centric perspective. Don’t focus on “win-lose,” but “co-opetition.”

This episode is like a mini Unbeatable Mind training session, so listen to this Q & A episode to get insight into what others are wondering about.

JR Martinez is a well-known speaker, author and media personality. In 2003, while serving with the Army in Iraq, he suffered extensive burn injuries after the Humvee he was driving hit an IED. With a great deal of humor, he and Mark talk his long process he went through to overcome his injuries—and the physical, mental and emotional steps he took to recovery.

Hear how:

• JR is more than simply his military career. Many people start and end with his service, and while that is certainly significant, it’s not the whole story.
• Learning how to be of service changed his outlook and approach to military service.
• JR’s future musings on acting and voice acting specifically.

Listen to this episode to find out how you can learn to move past things that are holding you back with humor and humility.

JR Martinez is a well-known speaker, author and media personality. In 2003, while serving with the Army in Iraq, he suffered extensive burn injuries after the Humvee he was driving hit an IED.

With a great deal of humor, he and Mark talk his long process he went through to overcome his injuries-and the physical, mental and emotional steps he took to recovery. 

Hear how: JR is more than simply his military career. Many people start and end with his service, and while that is certainly significant, it's not the whole story. Learning how to be of service changed his outlook and approach to military service.

JR's future musings on acting and voice acting specifically. Listen to this episode to find out how you can learn to move past things that are holding you back with humor and humility.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.