Welcome to episode 2 of The Matchbox Podcast presented by Ignition Coach Co. Hosts Adam Saban and Andrew Giniat are joined by Ignition co-founders, Dylan Johnson and Drew Dillman, to talk all about that base (training). Stick around to the very end for some bonus content where Andrew goes on a tear about the importance of aerobic conditioning.

As always, if you like what you hear, leave us a five-star review and share this show with your friends.

If you want us to cover a specific training-related topic in the future, drop us an email to [email protected] with email title "The Matchbox Podcast".

For more social media content, follow along @ignitioncoachco @adamsaban6 @supertukt @dizzle_dillman @dylanjawnson - https://www.youtube.com/c/DrewDillmanChannel https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ 

Welcome to episode 1 of The Matchbox Podcast presented by Ignition Coach Co. Hosts Adam Saban and Andrew Giniat are joined by Ignition co-founders, Dylan Johnson and Drew Dillman, to talk about Drew and Dylan's recent experiences at the 2022 Mid South Gravel Race. Drew competed in the Mid South Double - a 50k gravel run on day 1 followed by the 100mi gravel bike race on day 2. Meanwhile, Dylan found himself in the mix of the 100mi gravel race. Tune in to hear more details and find out how each faired in the end. 

As always, if you like what you hear, leave us a five-star review and share this show with your friends.

If you want us to cover a specific training-related topic in the future, drop us an email to [email protected] with email title "The Matchbox Podcast".

For more social media content, follow along @ignitioncoachco @adamsaban6 @supertukt @dizzle_dillman @dylanjawnson - https://www.youtube.com/c/DrewDillmanChannel https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/