Here's the YouTube Version for your viewing pleasure: https://youtu.be/OGzbKRcXucg

The Community: Find shelter, support, guidance and more here: https://community.freetheself.com
Got questions about my courses, memberships, and trainings?  Connect with me live during Community Answers.  Learn how here: https://answers.freetheself.com

You can follow me at:

My bio:  https://www.freetheself.com/meet-marshall/

My podcast: https://podcast.freetheself.com/

My Website: https://www.freetheself.com

YouTube: https://tv.freetheself.com

Instagram: https://www.instagram.com/happinessaftercodependency/

Tiktok: @happyaftercodependency

Facebook: https://www.facebook.com/freetheself

My Paid Courses:

The Heal Yourself Strategy (restore your safety, sanity, and self after narcissistic abuse): https://hys.freetheself.com

The Know Yourself Strategy (know, love, and live who you are through discovering your true worth and how to live from it): https://kys.freetheself.com

The Relationship Strategy (enjoy relationships and connections that bring joy, peace, play, and fulfillment to your life): https://trs.freetheself.com

Reclaiming Innocence (take back your innocence and discover how you are innately worthy and good): https://ri.freetheself.com

My Free Trainings, Tools & Practices:

Understand What Happened To You By Getting Clarity: https://clarity.freetheself.com

BE CALM™ body and mind calming tools: https://becalm.freetheself.com

The HEAL Yourself Toolkit: https://toolkit.freetheself.com

The S.A.R. Clearing Practice: https://sar.freetheself.com

The Tools Library: https://library.freetheself.com