The New Truth
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The New Truth episodes

  • When Everything Falls Apart

    In this powerful solo episode, Kate explores one of the most universal human experiences: the moment life as you knew it… collapses. Whether you’re going through a breakup, a divorce, a career shift, a friendship ending, a big loss or simply waking up to a truth you can no longer ignore. 

    Most humans are terrified about things falling apart. We’re conditioned to keep it together, pretend we’re fine, push harder, and numb out. But what if this big change is a massive catalyst or doorway into a deeper, more expanded, version of you and a more aligned life?

    Listen to learn:

    • Why life has to fall apart sometimes
    • How to listen to the deeper invitation inside chaos
    • The difference between collapse and surrender
    • What’s really happening when old identities dissolve
    • The most important anchors to support you through this portal of change

    Kate shares personal stories, practices, and truths to remind you that you’re not failing—you’re evolving. Falling apart isn’t a sign that your life is over...it's a sign that you are being called forward into the next version of yourself. 

    Starting Over Workshop November 7-9th (8-1030am pacific daily)

    https://www.theunscriptdwoman.com/startingover

    EXPAND (50% off Discount Code) 

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    52 min
  • The Secret to Living Free with Leah Brathwaite

    In this special episode, Kate sits in the guest chair as her dear friend Leah Brathwaite — founder of the Live Free Lifestyle — turns the tables and interviews her. Together they explore what it really means to live free: beyond the buzzwords, beyond the “shoulds,” and beyond the stories we’ve been told about who we’re supposed to be.

    This conversation is raw, soulful, and filled with truth bombs about what it takes to create a life that’s truly yours — not one built from old conditioning or expectations.

    They share:

    • The deeper layers of what “freedom” actually means to her now
    • How to know if you’re still living from someone else’s script
    • The courage it takes to let go of the life that looks good but doesn’t feel good
    • Why real freedom always begins inside you
    • How her journey from “good girl” to Unscripted Woman continues to evolve

    Whether you’re starting over, redefining success, or simply longing to feel more alive — this conversation will spark something inside you.

    Tune in to remember: You were never meant to live by anyone else’s rules. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Leah Brathwaite is a best-selling author, transformational coach, founder of the Live Free Method and host of the Live Free Lifestyle Podcast.

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    59 min
  • The Truth About Being Ghosted

    That modern-day disappearing act that leaves you spiraling, questioning everything, and wondering if you’re secretly cursed or if there's something wrong with you. 

    In this juicy episode, Kate calls BS on ghosting culture — and spills the real truth about why it happens, what it says (and doesn’t say) about you, and how to turn the whole experience into an opportunity to grow more into the queen that you are.

    You’ll learn:

    • Why ghosting is never about your worth
    • What relational dynamics are at place when you're attracting ghosting
    • How to stop chasing him, and start belonging to you
    • What ghosting is revealing to you 

    If you’ve ever been left on read or someone you really liked disappeared into thin air - and you're stuck playing the story on repeat, this episode is for you. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course:

    https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    40 min
  • How to Trust Your Heart

    Most women have a hard time trusting their own truth - which is why they stay in jobs, relationships and friendships way past their expiry date. It might seem easy to follow the heart until it entails a big risk, going against the grain and walking away from what is perceived as “safe" but is a trap. 

    In this week’s solo episode, Kate dives into what it actually means to trust your heart — especially when fear, doubt, and your overthinking brain are trying to take the wheel.

    Tune in to learn

    • How to tell the difference between your intuition and your fear
    • Why your heart’s truth rarely makes sense (and why that’s the best news ever)
    • What happens when you stop outsourcing your guidance and start following your inner truth
    • The 3 keys to support you to live from your heart 

    If you’ve been standing at a crossroads, second-guessing what’s true for you… This episode is your permission slip to let your heart lead. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    42 min
  • The Path to Attracting Soul Level Love with Adamantia Drimoussis

    What does it really take to call in a love that nourishes your soul—not just your ego? In this week’s episode, I’m joined by my dear friend and healer, Adamantia Drimoussis—a teacher of Psychosomatic Therapy, Shadow Work Specialist, and Spiritual Guide. Together, we dive deep into what it means to attract love that is rooted in truth, depth, and alignment with who you really are.

    We talk about:

    • Why shadow work is essential for attracting real intimacy.
    • The difference between fantasy love and soul-level love.
    • How your body holds the key to healing old patterns.
    • Practical ways to open yourself to relationships that feel expansive and alive.

    This conversation is packed with wisdom and grounded guidance for anyone who’s tired of surface-level connections and ready to welcome in the love they’ve always longed for.

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Adamantia Drimoussis - Intuitive Mentor | Spiritual Guide | Shadow Work Specialist

    Embarking on a life-changing journey in 2005, Adamantia experienced a profound spiritual and personal shift after two decades of navigating the challenges of alcoholism and Multiple Sclerosis.

    Driven to explore unconventional healing methods, Adamantia successfully healed from developmental and ancestral trauma, broke free from the grip of addiction, witnessed the restoration of her physical well-being and, as a result, experienced the opening of her Intuitive channel.

    This transformative period led her to become a Teacher of Psychosomatic Therapy, a Facilitator of Family Constellations (Ancestral Healing), an Energy Healing Practitioner, and an Addictions Recovery Mentor. Specializing in Shadow Work, Adamantia founded Sacred Shifts Inc. in 2020, introducing the impactful program ‘The Shadow Code.’

    Adamantia utilizes her personal experience and expertise to empower women in their pursuit of Spiritual growth, personal transformation and self-mastery – women who know they are meant for more and are ready to amplify their impact in the world. The work she does with these purpose-driven women assists in contributing to the collective awakening on the planet at this time.

    It is her passion and purpose to make a meaningful impact by guiding others to embody their authentic selves and step into lives of purpose and fulfillment.


    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 4 min
  • The Truth About Healing - When You’ve Tried Everything, but Nothing Is Working

    We’ve been sold a lot of myths about healing—like one day you’ll “arrive,” or that if you just work hard enough on yourself, you’ll finally be “fixed.” The truth? Healing isn’t linear, it’s not about perfection, and it’s definitely not about becoming someone else.

    In this episode, Kate shares the real story of what healing actually looks like: the messy, beautiful, non-linear process of coming home to yourself again and again. You’ll hear why true healing doesn’t mean never getting triggered, why chasing the “final destination” keeps you stuck, and what it actually means to live from a place of wholeness.

    Whether you’re in the thick of heartbreak, navigating a life transition, or simply committed to your own growth, this conversation will remind you that you’re not broken—and you don’t need to be fixed. Tune in to take the pressure off yourself, and learn what the empowered heroine journey of healing actually looks like. 

     

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    41 min
  • How You're Getting in Your Own Way with Nicole Lohse

    Do you ever feel like no matter how much you want things to change, you keep ending up back in the same old patterns? In this powerful conversation, Kate has an incredibly potent and vulnerable conversation with Nicole Lohse—her dear friend and brilliant Somatic Experiencing Practitioner —to explore the sneaky ways we block ourselves from the love, freedom, and expansion we crave.

    We dive into:

    • Why “trying harder” often backfires
    • How your nervous system might be running the show (without you realizing it)
    • Simple practices to create safety so real transformation can happen       
    • The difference between thinking your way out vs. feeling your way through

    This episode is equal parts enlightening and practical—you’ll walk away with a roadmap to understanding your trauma, your nervous system and your patterns so you can start living with more ease, choice, and possibility. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Nicole Lohse — a guide, teacher, and healer who helps people move beyond survival patterns and reconnect with their inherent wholeness. She reminds us there’s nothing to fix—our patterns exist for a reason, often rooted in trauma and the ways we’ve learned to get through life. Nicole’s work blends body-based awareness, nervous system reprogramming, and soul-level inquiry. Through deep listening and intuitive guidance, she creates spaces where people can relate differently to themselves and their experiences, allowing real change to unfold at a cellular, energetic, and soul level.

    Website: www.nicolelohse.com 

    Podcast - www.nicolelohse.com/experiential-podcast 

    Download The Experiential Guide - www.nicolelohse.com/experiential-guide 

    Book a call - www.nicolelohse.com/lets-chat 

    Instagram - www.instagram.com/nlohse

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 8 min
  • The #1 Thing Women Over 40 Need to Know with Dr. Valerie Rein

    What if the struggles you think are personal are actually collective? In this episode, Kate has a powerful conversation with Dr. Valerie Rein—bestselling author of Patriarchy Stress Disorder—to talk about the invisible barriers women over 40 face and, more importantly, how to break free from them.

    We explore:

    • Why so many successful, brilliant women still feel like something’s missing 
    • The hidden impact of Patriarchy Stress Disorder on our health, relationships, and happiness
    • How to finally release the old scripts that keep you small
    • The single most important thing women over 40 need to know to create their most vibrant, fulfilling chapter yet

    This episode is both eye-opening and liberating. If you’ve ever wondered “is this all there is?”—you’ll want to hear this conversation.

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Dr. Valerie Rein is a psychologist who has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression.

    She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."

    Links:

    Link to the book / download the first chapter free www.drvalerie.com/book

    The author-narrated audiobook is here!

    From Amazon reviews: 

    "The missing link to a deeply satisfying life"

    "Dr. Valerie Rein has cracked the code!!!”

    "Must read for ALL modern women!"

    "The most important body of literary work of our modern times"

    "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"


    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 16 min
  • The 5 Most Important Habits for a Thriving New Relationship

    You've met someone new & the chemistry is off the charts… but how do you build something real, that has potential to grow - instead of accidentally slipping back into old patterns?

    In this episode, Kate share's The 5 most important habits every woman needs to embody for a new relationship to actually thrive. These are the essential, self-honoring practices to help you stay grounded, open-hearted, and rooted in your truth— so you don't fall into co-dependent, old paradigm relationships again. 

    Even if you're in a long term relationship or marriage, this episode applies to you too. You'll learn how to bring new energy & life into your union - so you can experience an upgraded version of your relationship.  

    If you’ve ever lost yourself in love… this one’s for you.

    You’ll learn:

    • The #1 thing to prioritize 
    • How to stay in your power without closing your heart
    • Why fantasy ruins real intimacy—and what to do instead
    • How to build emotional safety and keep the magic alive
    • Whether you’re dating, newly in love, deeply committed or calling in a new relationship, these habits are a game-changer.  Let's make this relationship your most expansive one yet. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    44 min
  • Healing Your Relationship with Men with Kelsey Grant

    Do you feel guarded around men? Are you tired of attracting the same emotionally unavailable ones over and over? 

    This week, Kate is joined by her amazing friend and fellow Love & Relationship Expert, Kelsey Grant, for a raw, real convo on how actually to heal your relationship with men. 

    Episode Highlights :       

    • How to stop projecting your past hurts onto the new men you meet
    • How understanding men, and honouring our differences will change who you attract      
    • Why vilifying men stops you from attracting healthy love·       
    • The key to attracting the most extraordinary men (yes they do exist!) 

    Men and women have been pinned against each other for a very long time.  But the truth is - we need each other!! The more we can learn to honour and celebrate our differences, the more space there is for us to thrive in relationships. Tune into this week's episode to learn how. 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone


    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 16 min

About The New Truth

From the publisher's feed

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to…

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