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The New Truth episodes

  • The Secret to Becoming More Confident

    Most women believe once they get the guy, have the perfect body, or crush it at work - then they'll feel confident. 

    In this episode of The New Truth, Kate spills the tea on true confidence—and why so many women who are perceived as confident, are actually deeply critical of themselves or even hate themselves on the inside. They might be confident in what they do, but not in who they are. 

    Here’s what she dives into:

    • Why external confidence is not true confidence
    • The sneaky ways women give their power away without even realizing it
    • How some of the most powerful, confident women are actually incredibly lonely and insecure on the inside
    • The 2 most important keys to access deep rooted, true confidence 

    If you’re done faking it, done trying to earn your worth, and ready to feel unshakably solid in yourself… this episode is for you. Confidence isn’t something you get or achieve.  It's not found in a checklist, or a perfect body.   

    It’s who you become when you stop abandoning yourself.

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    42 min
  • The #1 Trap That Keeps Women Stuck Repeating the Same Old Patterns with Marianna Clark

    Why do so many brilliant, intuitive, powerful women keep ending up in the same relationship dynamics or repeating the same painful dating patterns? Why do we keep attracting the same patterns, partners, or situations, even after doing so much inner work?

    In this soulful conversation, Kate is joined by her dear soul sister Marianna Clark— an intuitive guide, spiritual coach, and radical truth-teller — to unpack the real reason women stay stuck in painful relational loops.

    Together they explore:

    • The core wound that keeps women repeating the same story
    • Why shifting your mindset isn’t enough without embodied integration
    • How to finally shift the energy that attracts the same pattern over and over
    • The liberating power of presence, truth, and choosing differently

    This episode is a transmission. And a loving reminder that freedom is always available — when you’re willing to look in the mirror and take responsibility for your part.

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Founder and Director of 'Travel Within Retreats', Marianna has been a self-development practitioner for more than 20 years offering women one-to-one coaching and group retreats.

    Travel Within Retreats evolved from her love and passion for personal growth and wellness, travel, and cultural exploration, giving birth to the notion of travelling 'within' and exploring oneself whilst being in peaceful and nurturing environment.

    She is certified in Life and Leadership Coaching, CBT, Ashtanga and Vinyasa Yoga, and is a member of the Institute of Leadership and Management (ILM). With a Masters Degree from the Royal Academy of Dramatic Art (RADA) in London, she has developed a unique method that employs writing and physical theatre in combination with metaphysics, psychophysics, and quantum energy healing to help people identify and move through unconscious blocks and connect them to their untapped potential in life, relationships, and career.

    Marianna has been a consultant for people from all walks of life including executives in the media industry, high-net-worth business individuals, performing artists, and anyone simply desiring to transform day-to-day obstacles or pain into a life of joy, success, and true fulfilment. 

    Website: https://travelwithinretreats.com/

    Instagram: https://www.instagram.com/travelwithin.retreats/

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 14 min
  • When You Have a Really Great Life, But You’re Still Not Happy

    This week's episode is for the woman who really feels like she has it all, but nothing seems to satiate you. You constantly feel guilty, like you “should” feel grateful… but instead feel a constant ache in your heart for something you can't quite name. 

    You’ve done everything right. You have the career, the relationship, maybe the family, the house, the passport stamps. 

    Your life looks good—maybe even great. 

    So why does it still feel… empty?

    In this solo episode, Kate shares:      

    • The hidden grief of living a scripted life
    • Why success, love, or freedom on the outside doesn't mean fulfillment on the inside
    • The quiet craving that so many women feel for more—even when they can’t name what “more” is
    • What it really means to create a life that feels true—not just impressive

    If you secretly wonder "is this all there is?"...and you're ready to stop settling for surface level satisfaction, this episode is for you! 

    Resources & Next Steps:

    FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    Subscribe to The New Truth & leave a review if this episode resonates deeply

    Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    43 min
  • How to Create the Relationship of Your Dreams with Gabrielle Fritz

    In this week's episode, Kate has an incredibly inspiring, expansive conversation with her dear friend and gifted Psychic Medium/ Intuitive Coach Gabrielle Fritz. Tune in to hear a soulful, powerful conversation on how to actually create the relationship you desire - from a deeply grounded, empowered place. 

    We dive into the difference between manifestation and fantasy, how to stop waiting to be chosen, and what it really takes to call in love that’s aligned with your soul—not your wounds.

    You’ll hear us explore:

    • Why the “dream relationship” isn’t something you stumble into, but something you consciously create
    • How to trust your intuition without bypassing red flags
    • What it means to be in relationship from your power, not your fear       
    • If you’ve tried to manifest love, but it's just not working - this episode is for you! 

    Resources & Next Steps:

    Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion)

    Subscribe to The New Truth & leave a review if this episode speaks to your soul

    Discover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About Gabrielle Fritz:

    Gabrielle is an Intuitive Personal Development Coach based in London. She is a trained Psychic & Medium, an EFT (Emotional Freedom Technique) practitioner, and also specializes in Positive Psychology, Energy Management, and the Law of Attraction.

    Gabrielle is passionate about helping people discover their own connection to their inner guidance and power, so they can create the future they desire and turn the theory of self-development into embodied, everyday practice — what she calls practical spirituality.

    She helps clients become aware of subconscious thought, belief, and energy patterns that shape their reality — behaviors, circumstances, relationships — and intuitively guides them in transforming limiting beliefs, clearing emotional blocks, releasing the past, gaining clarity on the future, and making positive changes toward a more successful, fulfilled, and happier life.

    Gabrielle blends ancient and modern techniques from spirituality, personal development, and coaching. She offers traditional psychic and mediumship readings (guidance on life decisions and connection with loved ones) in combination with energy work, emotional healing techniques, and intuitive coaching… so that clients not only receive clarity and answers, but also practical steps and a deeper (self-) understanding of the inner dynamics that influence their outer experience… and the path to changing it.

    This unique, interdisciplinary approach draws from the most effective tools across multiple disciplines, supporting a sense of “wholeness” or “bigger picture” of her clients’ goals and ambitions, and resulting in a holistic and lasting transformation. 

    Gabrielle practices and teaches in private consultations as well as group settings. Her sessions are intuitively guided or channeled and always tailored to the individual.

    Gabrielle’s work reminds us that every meaningful change begins within — on the inner journey. By reconnecting with our own inner guidance and power, and by remembering our role as conscious, powerful co-creators of this reality, we can step into a life that is meant for us — a reflection of our highest and most authentic truth, purpose, happiness, and joy.

    “The privilege of a lifetime is to become who you truly are.” Carl Jung

     

    www.gabrielle-innerjourney.com

    www.facebook.com/LOAbyGabrielle

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 10 min
  • How to Not Lose Yourself in Relationship, Especially When Your Partner is Struggling

    This week, Kate unpacks one of the most common (and painful) patterns in relationships: losing yourself in love or taking on your partner's pain. 

    If you’re the woman who tends to over-function, over-give, or emotionally disappear when your partner is going through something—this episode is for you.

    Kate shares how to:

    •  Stay connected to yourself even when your partner is having a hard time
    •  Stop carrying the emotional weight of the relationship on your own
    • Recognize when you’re slipping into “rescuer” or “fixer” mode
    •  Reclaim your center without disconnecting or shutting down
    •  Show up in love without betraying your own needs or well-being

    Because love doesn’t mean self-abandonment.

    And healthy love doesn’t mean codependence.

    This is your invitation to remember your wholeness inside a relationship. Even when it’s hard. Even when they’re struggling. That's when you both need it the most! 

    Resources & Next Steps:

    Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion)

    Subscribe to The New Truth & leave a review if this episode speaks to your soul

    Discover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteur

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    40 min
  • Living an Unscripted Life with Juliana from Boho Beautiful

    Kate is joined by the incredibly beautiful Juliana from Boho Beautiful—yogi, creator, truth-teller, and rebel soul—for a heart expansive, deeply inspiring conversation on what it really means to live an unscripted life.

    They go beyond the pretty Instagram version of freedom and explore the raw, courageous truth of walking away from the conventional path… and choosing alignment, authenticity, and soul over the perception of safety. 

    Together, we dive into:

    • What it took for Juliana and her partner to leave everything behind and create an expansive life
    • The spiritual initiations that come when you break the rules and trust your own path 
    • The power of trusting yourself when the world doesn’t understand your choices
    • What’s actually waiting for you on the other side of the script

    This conversation is a love letter to the woman who knows she was made for something different. Who’s ready to say no to the life she should live… and yes to the one her soul is starving for.

    A glimpse into possibilities, even when you're married with kids - you can still live an unscripted life!! 

    The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Juliana Spicoluk is a globally recognized yoga and wellness teacher, author, and visionary co-founder of Boho Beautiful—a conscious lifestyle brand and digital movement that has touched the lives of millions around the world. With over 3 million subscribers on YouTube and over half a billion video views, Juliana has redefined what it means to bring spiritual practice into the modern world, offering a unique blend of yoga, meditation, Pilates, and mindful living that resonates deeply with a global audience. Her journey began after a career-ending injury shifted her path from being an Olympic-level rhythmic gymnast to a lifelong exploration of healing, self-inquiry, and inner transformation. Holding her yoga teacher training certifications from many yoga schools in India and Costa Rica, as well as spending a large amount of time studying mindful meditation practices in Nepal and Tibet, Juliana channels her experiences into content that merges physical movement with deep spiritual intention. Through Boho Beautiful’s viral videos, best-selling books, transformational programs, and philanthropic work—including a 52-city charity yoga tour—she has built not just a brand, but a mission-driven platform dedicated to elevating consciousness, empowering others to return to their truth, and living with grace, compassion, and purpose. Alongside all of this, Juliana is also a devoted mother to two children, a role that continually deepens her spiritual practice and fuels her passion for creating a more conscious, loving world.

    Connect with Juliana:

    YouTube: @bohobeautiful

    Instagram: @bohobeautifullife

    Boho Beautiful App: https://bohobeautiful.tv/

    Website: www.bohobeautiful.life

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 12 min
  • How To Know If It’s Fantasy or Real Love

    Is it love... or just a dopamine-fueled daydream? In this week's episode, Kate breaks down the difference between real connection and fantasy projection - the kind that has you obsessing over potential. If you've ever found yourself building a relationship in your head (before it's even begun) or confusing chemistry for compatibility, this one's for you. 

    Tune In To Learn: 

    • Why fantasy love is so addictive      
    • The signs your in projection and not reality
    • What real love actually feels like 
    • How to ground yourself in truth and not illusion

    It's time to dismantle fairytale love once and for all, so you can experience the most expanded love that matches the woman you've become. 

    The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 5 min
  • How to Finally Let Go of Toxic Relationship Patterns, So You Can Experience Healthy Love with Shelly Burton

    If you are so tired of the same patterns sabotaging your dating life and relationships, this episode is for you.  Kate has an incredibly powerful conversation with energy medicine woman and healer extraordinaire, Shelly Burton. Shelly has facilitated miraculous physical, emotional, spiritual and mental healings for thousands of people all over the world - and she is specifically masterful at subconscious reprogramming. In this episode, she shares tangible practices and perspectives that will support you to shift and transform how you show up in your dating life - so you can finally attract healthy, expanded love! 

    The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    About the Guest:

    Shelly Burton, with an MPhil in Medical Anthropology from Oxford University and a B.Sc. in Biomedical Science from the University of Guelph, is a renowned energy medicine woman specializing in emotional trauma and sensitivity. After a life-altering concussion, she developed her unique energy medicine systems, integrating hands-on healing, sound therapy, and subconscious mind rewiring. Shelly guides clients worldwide to transform emotional health, harness sensitivity as a superpower, and embody their natural brilliance. Featured on BBC World Service, the Toronto Star, Netflix, and the Huffington Post, she continues to inspire and ignite thriving wellness with compassion and clarity. Serving clients from New York to Los Angeles, and from London to Paris, Shelly Burton continues to guide individuals on their path to profound transformation, with deep gratitude for the opportunity to serve.

    Links:

    shellyburton.com

    empathyheals.me 

    The Meditation Program is here: https://course.empathyheals.me/offers/gRponiMh/checkout

    Sign up for EH Kids waitlist: https://empathyheals.me/kids-waitlist

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    1 hr 13 min
  • The Key to Transforming Your Most Painful Relationships

    If you have relationships in your life that are deeply triggering to you, this episode is for you. Learn to become empowered in all your relationships and use your most challenging relationships as an opportunity to grow into more of who you truly are. Your relationships are either keeping you stuck in old patterns or helping you become the woman you were born to be. 

     

    Expanded Love Masterclass - June 23- 27th 8am- 91:5am Pacific 

    https://www.theunscriptdwoman.com/masterclass

    The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    50 min
  • How to Navigate Loneliness When You’re Single

    If you are experiencing deep loneliness in your life, whether you're single or not, this episode is for you. Kate shares the most important perspectives and practices to transform your loneliness into deeply satiating love. Loneliness is such a common feeling in the modern world, as people are more disconnected than ever. Learn how to connect on a deeper level, so you'll never feel lonely again.

     

    Expanded Love Masterclass - June 23- 27th 8am- 91:5am Pacific 

    https://www.theunscriptdwoman.com/masterclas

    The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersion

    To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

    Starting Over Weekend - October 23-25th (8-10am pacific daily)

    A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life.

    Click the link to register: https://www.theunscriptdwoman.com/startingover

    Website: https://www.theunscriptdwoman.com/

    About the Host:

    Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.

    Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.

    Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

    With this podcast, we are building an international community of The New Truth Movement.

    If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode?

    Leave a note in the comment section below!

    Follow the podcast

    If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

    Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

    Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    47 min

About The New Truth

From the publisher's feed

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to…

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