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📵 The no-contact rule: 5 tips for success 📵 (168)
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your BreakupÂ
I believe in no-contact! AND I also know how hard it is. It is challenging for almost everyone and for different reasons. Regardless of why you find it difficult, I have FIVE tips to help you make it a success. Get a pen and paper! Your mission, should you choose to accept it, is to find ONE thing from today’s episode to apply to your no-contact journey.Â
More episodes to help:Â
160: The psychology of breakups
159: How to stop thinking about your ex
115: My ex texted. Should I reply?Â
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.
Want to connect?
Email: [email protected]
IG: @janiceformichella
Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.Â
Â
____________________________________________________________________________
Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.
View all episodes
By Janice Formichella
5
100100 ratings
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your BreakupÂ
I believe in no-contact! AND I also know how hard it is. It is challenging for almost everyone and for different reasons. Regardless of why you find it difficult, I have FIVE tips to help you make it a success. Get a pen and paper! Your mission, should you choose to accept it, is to find ONE thing from today’s episode to apply to your no-contact journey.Â
More episodes to help:Â
160: The psychology of breakups
159: How to stop thinking about your ex
115: My ex texted. Should I reply?Â
Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.
Want to connect?
Email: [email protected]
IG: @janiceformichella
Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.Â
Â
____________________________________________________________________________
Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.
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