The One You Feed | Personal Growth, Emotional Resilience & Purpose

By Eric ZimmerHealth & Fitness Mental Health Religion & Spirituality Education Self-Improvement Buddhism

Ranking
2nd
on Buddhism
Favorites
4,539
Followers
Typical duration
61 min
per episode
If it hooks
46%
finish an episode

Based on Podcast App listening data

The One You Feed | Personal Growth, Emotional Resilience & Purpose episodes

January 21, 2015059: Alex Cornell
This week we talk to Alex Cornell about overcoming creative blocks.
Alex Cornell is an interface designer, filmmaker, and periodic musician. He lives in San Francisco and is currently working at Moonbase. He released a book in 2012 called Breakthrough that is a collection of ideas on how to break through creative block. He cofounded Firespotter Labs. and one of his creative projects was featured on the front page of the Wall Street journal.
In This Interview Alex and I Discuss...
The One You Feed parable.
Using comparison as a tool.
"Getting burnt by other people's work".
How his moods are highly correlated to his creative output.
Creating instead of consuming.
The importance of recharging and taking breaks during the day.
Finding multiple outlets for creativity.
How to remain motivated over time.
Tying your work into a larger purpose.
Finding meaning and value in your life where you are.
Using other artists "spell books"
A lot of the creative process is not visible to the naked eye.
There are no easy fixes for creative blocks.
Alex Cornell Links
Alex Cornell Homepage
Alex Cornell on Twitter
Alex Cornell on Facebook
Alex Cornell on YouTube

Some of our most popular interviews that you might also enjoy:
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
34 min
January 21, 2015 59: Alex Cornell
This week we talk to Alex Cornell about overcoming creative blocks.
Alex Cornell is an interface designer, filmmaker, and periodic musician. He lives in San Francisco and is currently working at Moonbase. He released a book in 2012 called Breakthrough that is a collection of ideas on how to break through creative block. He cofounded Firespotter Labs. and one of his creative projects was featured on the front page of the Wall Street journal.
In This Interview Alex and I Discuss...
The One You Feed parable.
Using comparison as a tool.
"Getting burnt by other people's work".
How his moods are highly correlated to his creative output.
Creating instead of consuming.
The importance of recharging and taking breaks during the day.
Finding multiple outlets for creativity.
How to remain motivated over time.
Tying your work into a larger purpose.
Finding meaning and value in your life where you are.
Using other artists "spell books"
A lot of the creative process is not visible to the naked eye.
There are no easy fixes for creative blocks.
Alex Cornell Links
Alex Cornell Homepage
Alex Cornell on Twitter
Alex Cornell on Facebook
Alex Cornell on YouTube

Some of our most popular interviews that you might also enjoy:
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
34 min
January 19, 2015 Mini Episode: The Parable of the Farmer and the Horse
Today we discuss another parable and talk about learning to live with equanimity.

Some of our most popular interviews that you might also enjoy:
Kino MacGregor
Strand of Oaks
Mike Scott of the Waterboys
Todd Henry- author of Die Empty
Randy Scott Hyde
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices
9 min
January 13, 2015 Susan Piver
This week we talk to Susan Piver

Susan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be published this year.
She is also the creator of the innovative Open Heart project, an online community to help deepen your meditation practice

In This Interview Susan and I Discuss...

The One You Feed parable.
How everything is possible.
Having an indestructible presence.
The positive thinking police.
How do you know when you have felt an emotion enough.
Her strange friend, depression.
The difference between feeling and wallowing.
Depression is when nothing means anything, sadness is when everything has meaning.
The difference between our feelings and our interpretation of that feeling.
Feel the feeling and drop the storyline.
Basic Goodness
Whether the Universe is a friendly place.
Taking responsibility of our own experience.
How the moment to moment commitment to watch our thoughts can cut delusion.
How wisdom and compassion are inseparable.
Dealing with fear.
Not being afraid of ourselves or our feelings.
A courageous person is not afraid of their feelings.

Susan Piver Links
Susan Piver Homepage
The Open Heart Project
Susan Piver on Facebook
Susan Piver on Twitter
Susan Piver Amazon Author Page

Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices
49 min
January 13, 2015 58: Susan Piver
This week we talk to Susan Piver
Susan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be published this year.
She is also the creator of the innovative Open Heart project, an online community to help deepen your meditation practice
In This Interview Susan and I Discuss...
The One You Feed parable.
How everything is possible.
Having an indestructible presence.
The positive thinking police.
How do you know when you have felt an emotion enough.
Her strange friend, depression.
The difference between feeling and wallowing.
Depression is when nothing means anything, sadness is when everything has meaning.
The difference between our feelings and our interpretation of that feeling.
Feel the feeling and drop the storyline.
Basic Goodness
Whether the Universe is a friendly place.
Taking responsibility of our own experience.
How the moment to moment commitment to watch our thoughts can cut delusion.
How wisdom and compassion are inseparable.
Dealing with fear.
Not being afraid of ourselves or our feelings.
A courageous person is not afraid of their feelings.
Susan Piver Links
Susan Piver Homepage
The Open Heart Project
Susan Piver on Facebook
Susan Piver on Twitter
Susan Piver Amazon Author Page
Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
42 min
January 13, 2015058: Susan Piver
This week we talk to Susan Piver
Susan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.
Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be published this year.
She is also the creator of the innovative Open Heart project, an online community to help deepen your meditation practice
In This Interview Susan and I Discuss...
The One You Feed parable.
How everything is possible.
Having an indestructible presence.
The positive thinking police.
How do you know when you have felt an emotion enough.
Her strange friend, depression.
The difference between feeling and wallowing.
Depression is when nothing means anything, sadness is when everything has meaning.
The difference between our feelings and our interpretation of that feeling.
Feel the feeling and drop the storyline.
Basic Goodness
Whether the Universe is a friendly place.
Taking responsibility of our own experience.
How the moment to moment commitment to watch our thoughts can cut delusion.
How wisdom and compassion are inseparable.
Dealing with fear.
Not being afraid of ourselves or our feelings.
A courageous person is not afraid of their feelings.
Susan Piver Links
Susan Piver Homepage
The Open Heart Project
Susan Piver on Facebook
Susan Piver on Twitter
Susan Piver Amazon Author Page
Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
42 min
January 11, 2015 Mini Episode- Knowledge Versus Action
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min
January 11, 2015 Mini Episode- Knowledge Versus Action
4 min
January 06, 2015 Gregg Swanson
This week we talk to Gregg Swanson about the warrior mindset

Gregg Swanson is a leading, physical, emotional, spiritual and mental strength coach and expert. He has authored several books and over 100 articles on these subjects. His life defining moment came in June of 1998 when he survived a horrific avalanche while descending from the top of Mt. Rainier.

In This Interview Gregg and I Discuss...

The OneYou Feed parable.
The meaning of a warrior.
The warrior mindset.
Mental strength versus mental toughness.
Mental strength cannot be developed by reading about it.
Mental strength is not coming in 1st, it's finishing what you start.
Changing course when things are not working.
The main blocks to developing mental strength.
NLP and Hypnosis.
The difference between your conscious and unconscious mind.
Surviving an avalanche on Mt. Ranier.
Using shamanism to get in contact with your unconscious mind.
High Mental Resistance and Low Mental Support.
The Complacent Zone.
Overcoming mental resistance.
How leaders take responsibility for all of their results.
The difference between a leader and a victim.

Gregg Swanson Links
Gregg Swanson Homepage
Gregg Swanson Amazon Author Page
Gregg Swanson Twitter
Warrior Mind Coaching on Facebook

Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min
January 06, 2015 57: Gregg Swanson
This week we talk to Gregg Swanson about the warrior mindset
Gregg Swanson is a leading, physical, emotional, spiritual and mental strength coach and expert. He has authored several books and over 100 articles on these subjects. His life defining moment came in June of 1998 when he survived a horrific avalanche while descending from the top of Mt. Rainier.
In This Interview Gregg and I Discuss...
The OneYou Feed parable.
The meaning of a warrior.
The warrior mindset.
Mental strength versus mental toughness.
Mental strength cannot be developed by reading about it.
Mental strength is not coming in 1st, it's finishing what you start.
Changing course when things are not working.
The main blocks to developing mental strength.
NLP and Hypnosis.
The difference between your conscious and unconscious mind.
Surviving an avalanche on Mt. Ranier.
Using shamanism to get in contact with your unconscious mind.
High Mental Resistance and Low Mental Support.
The Complacent Zone.
Overcoming mental resistance.
How leaders take responsibility for all of their results.
The difference between a leader and a victim.
Gregg Swanson Links
Gregg Swanson Homepage
Gregg Swanson Amazon Author Page
Gregg Swanson Twitter
Warrior Mind Coaching on Facebook

Some of our most popular interviews that you might also enjoy:
James Clear
Srini Pillay
Dan Harris
Todd Henry- author of Die Empty
Randy Scott Hyde
33 min

About The One You Feed | Personal Growth, Emotional Resilience & Purpose

From the publisher's feed

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate…