<p>In this little episode I'm chatting about gut health. I was looking through my books the other day, came across and devoured Dr Emily Leeming's "Genius Gut". It's a book I've read before (I've also interviewed her on this very podcast) and it is absolutely AMAZING!</p><p>I'm now feeling very inspired to sort my microbiome (and constipation) out and am chatting through some of the wisdom I've (re) learnt and why I think everyone needs to read it.</p>

In this little episode I'm chatting about gut health. I was looking through my books the other day, came across and devoured Dr Emily Leeming's "Genius Gut". It's a book I've read before (I've also interviewed her on this very podcast) and it is absolutely AMAZING! I'm now feeling very inspired to sort my microbiome (and constipation) out and am chatting through some of the wisdom I've (re) learnt and why I think everyone needs to read it.

The Outspoken - My Gut Health Reminder

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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The Outspoken - My Gut Health Reminder

The Outspoken - My Gut Health Reminder

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