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Neuroscience has recently cracked the code on how the brain updates and heals from trauma, but few therapists or coaches know about the breakthrough. Today's guest is working to change that.

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Does trauma healing have to involve painful and lengthy therapy that forces patients to revisit their worst moments? Or, as Jon Connelly claims, can profoundly effective therapy be fun, light, non-threatening - and fast?

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What is obsessive-compulsive disorder? What are the symptoms, and what's the lived experience? And how can we overcome it and live a full and satisfying life?

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Do you have to become a ruthless predator in order to make money as a business owner? Or can running a small business be an act of healing and love?

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Erin Riley shares why we need to avoid commercial fertilizer - even most "organic" brands - if we aim to nurture an earth- and people- and animal-friendly home garden.

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My coaching has changed a lot over the past 20 years. Here's how I now help clients achieve lasting, effortless, transformational change.

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Momma Kai returns to the podcast to share her vision for a world without poverty or homelessness.

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Is there real, revolutionary power in kindness and compassion in a "might-makes-right" world? Here's a story that will blow your mind.

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In order to heal our minds and spirits, we must contact - and welcome home - all the exiled parts of ourselves. Veronica Monet shares how IFS can help.

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Can we find belonging, peace, and deep healing in the gym, of all places? Embodiment guide Philip Shepherd shows us how.

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