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When Sharon Livingston was a kid, her parents were kosher caterers and she had to watch them nourish the world while, often, ignoring her. She doubled her weight between ages 9 and 12, and had to deal with being "the fat girl" all through high school.

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On December 31, 2007, Tracy Russell went to bed in mediocre health, lacking energy to exercise, and 40 pounds overweight.

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When Heather Crosby found herself in poor health and, according to her doctors, destined to be on meds for the rest of her life, she decided to take her health into her own hands.

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Heather Jo Flores came of age in an "addicted, abusive, and estranged family" in the slums of Los Angeles in the 1980s.

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I'm delighted to share my interview with one of the most important medical figures of the 20th and 21st centuries. I hope this recording will be around in a hundred years so my descendants can brag that great-great grandpa knew both T. Colin Campbell and today's guest, Caldwell B. Esselstyn, Jr, MD.

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