Welcome to episode 58 of The Pocket with Chris Griffin.

Today I sit down with 360, one of Australia’s biggest rappers. If you were into Aussie hip-hop in the early 2010s, you definitely knew his name. His album Falling & Flying blew up, and for a while, he was at the top of the game. But behind the success, things were falling apart.

360 has spoken before about his addiction to codeine, which got so bad he was taking up to 90 pills a day. It nearly killed him. In this chat, we go deep—not just into his rise and fall, but into the guilt and shame he still carries. 

His parents think they failed him, but he insists they did nothing wrong. At one point, he completely broke down, sharing just how heavy it all still feels.

This is one of the rawest episodes I’ve ever recorded. It’s about addiction, family, regret, the rise and fall of one’s career, the impact fame has on you, social media challenges and so, so, so, much more.

Enjoy!

Follow 360:

https://www.instagram.com/3ree6ixty/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark! 

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 57 of The Pocket with Chris Griffin!

In this episode, I sit down with my good mate Brad McDonnell, co-founder of Manna Vitality, to dive deep into life’s biggest questions. 

What does it truly mean to be here? Why do we exist? 

We unpack different ideologies, perspectives, and personal experiences around these questions—this one goes deep.

One of the things that makes Brad unique is how he balances business and spirituality—two things that most people struggle to integrate. Usually, it’s one or the other, but Brad has managed to build a thriving business while staying grounded in his spiritual practices. 

We get into how he found that balance, the challenges along the way, and what keeps him aligned in both areas.

This conversation was raw, deep, and eye-opening. Whether you're someone chasing success, looking for more meaning in life, or just curious about different ways of thinking, this episode will leave you questioning everything (in the best way possible).

Follow Brad:

https://www.instagram.com/bradleyronmac/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark! 

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 56 of The Pocket with Chris Griffin!

In this episode, I sit down with Dr. Sarah Jane, founder of Spinal Energetics, a viral healing modality that blends Eastern and Western philosophies to help people release pain, trauma, and stress. 

With a background in psychology, Buddhism, acupuncture, and chiropractic care, Dr. Sarah Jane has developed a unique approach to self-healing that has impacted thousands worldwide.

We dive into:

This episode goes deep. If you're curious about alternative healing, self-discovery, or breaking free from what’s holding you back, this one’s for you.

Follow Sarah:

https://www.instagram.com/drsarahjanechiro/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark! 

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 55 of The Pocket with Chris Griffin!

My guest today is Australian singer song writer and global touring artist, Ziggy Alberts. 

We dove deep into his story from starting out as a busker, doing everything the opposite of the conventional way. He would be told he cant do something and he just wanted to prove them wrong and do what he truely wanted to do. It was very inspiring to chat about. 

We also spoke about touring the world, surfing, what he does outside of his work and so much more. 

Ziggy has a new album called New Love coming out on Friday this week.

Follow Ziggy:

https://www.instagram.com/ziggyalberts/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark! 

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 54 of The Pocket with Chris Griffin!

Noah Hunter Dorsey steps into the podcast world for the first time, and he’s not holding back. This is one of those stories that makes you rethink what’s possible.

Noah isn’t just a guy with multiple 7-figure businesses—he’s someone who’s lived a lot of life. Before the success, before the crazy marketing wins, he hit rock bottom. No money. No direction, in a city he didn’t like, wondering what the hell was next.

In a last-ditch effort to figure himself out, he packed a bag and took off on a two-month, soul-searching journey to India. No business plans. No clear path. Just a deep dive into self-discovery. That trip changed everything. When he got back to Melbourne, he went all in on building his own businesses. Hustling, failing, learning—until one day, the universe decided to throw him a lifeline in the wildest way possible.

Out of nowhere, his phone rings. On the other end? Bianca Censori. Kanye West’s wife. And she’s got a proposition: handle the marketing for Yeezy.

Noah takes it on and completely flips the script. He scales sales from $40K a day to a jaw-dropping $19 million in a single day—thanks to a perfectly executed Super Bowl ad. From sleeping on the floor to pulling in numbers most people can’t even dream of.

This was a good one! I can’t wait for you to tune in.

Follow Noah:

https://www.instagram.com/noahhunterdorsey/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Thank you Gymshark! 

Use code CHRISGRIFFIN for 15% off:

https://www.gymshark.com/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 53 of The Pocket with Chris Griffin!

In this episode, I sit down with Will Henke, the co-founder of Bambu Fitness, Bali’s most known and loved gym. But before building a fitness empire, Will spent nearly a decade in the US military, mainly in the special operations arm, living a life that most of us only see in movies.

Some key topics of this conversation:

🏋️‍♂️ The birth of Bambu Fitness – how it started and what makes it unique.

🎖️ Will’s time in special operations – the highs, the challenges, and what he took from that experience into the rest of his life.

❤️ His marriage to Carrie – they tied the knot just 5 months after meeting, and 14 years later, they’re still going strong.

🌏 What’s next? – the exciting projects Will and his team are working on beyond Bambu.

AND MUCH MUCH MORE

This was a good one fam. Enjoy.

Follow Will:

https://www.instagram.com/wjhenke/

Bambu Fitness:

https://www.instagram.com/bambufitnessbali/

Will’s Training:

https://www.instagram.com/bambutraining/

Bali Luxury Villas:

https://www.instagram.com/azulu.bali/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 52 of The Pocket with Chris Griffin! 

I sit down with renowned Australian DJ and music producer, Will Sparks today.

Will has become a pivotal figure in the electronic dance music scene, known for his energetic tracks and dynamic performances.

Episode Highlights:

AND MUCH, MUCH MORE.

This was a good one fam, I know you’ll love it. Stick around to the end as it keeps getting better and better.

Follow Will:

https://www.instagram.com/will_sparks/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 51 of The Pocket with Chris Griffin!

Today we are in Bali and we sit down with my good friend and founder of Australia’s leading clothing brand Front Runner, Timm Hanly.

We spoke about what goes on behind the brand, why they are winning more than others, how Front Runner started, what life is like outside of work and much much more.

Follow Tim:

https://www.instagram.com/timmhanly/

Check out Front Runner:

https://www.instagram.com/frontrunnerau/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 50 of The Pocket with Chris Griffin, a little milestone!

I sit down with 4-time world champion kite surfer James Carew today. This guy is an absolute beast on the water and a legend in the sport, but there’s way more to him than just catching waves.

James opens up about overcoming one of the most severe injuries of his career—a setback that would’ve ended things for most people. Instead, he came back stronger than ever, winning the world championship straight after. It’s a story of grit, resilience, and straight-up determination.

We also dig into the people behind his success, especially his partner, who has been his rock through it all. James talks about how she’s been by his side during the highs and lows, helping him stay grounded and focused. And if you think his drive to win is just about personal glory, think again—so much of what James does is for his dad, who’s been a massive inspiration in his journey.

With all that said however, James highlights how much of a solo journey it still is and how important it is to be comfortable in the solitude.

This was a good one fam - enjoy!!

Follow James:

https://www.instagram.com/jamesscarew/

Thank you to Papa Macros!

Use code CHRISGRIFFIN for 10% off your orders for life.

https://www.papamacros.com.au/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 15% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 49 of The Pocket with Chris Griffin!

This is a solo Q&A. I got a little bit emotional in this one.

Expect to hear:

Enjoy

Subscribe to my free Weekly Wisdom Newsletter:

https://chrisgriffin.beehiiv.com/

Thank you to Melrose Future Lab!

Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:

https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790

Thank you to our sponsor of this episode: Switch Nutrition

View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.

You can use code CHRISGRIFFIN for 20% off!

https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4

Thank you to Whoop!

If you want to take your health and fitness to the next level try Whoop for free today with my link below:

https://join.whoop.com/chris

Follow The Pocket on Instagram:

https://www.instagram.com/thepocketpodcast/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices