Know Your Power

the positive & negative side of competing | bodybuilding basics


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in today's episode of bodybuilding basics, we're shedding light on the initial allure of competing in bodybuilding: the appeal of looking shredded, winning competitions, and all the fun stuff. however, as seasoned bodybuilders who've endured multiple preps, we're here to share the unfiltered reality that it's not for everyone. join us as we delve into the good and the ugly sides of competing in bodybuilding competitions.

this episode is part of our ⚡️bodybuilding basics ⚡️ series for all of you inspiring bodybuilders wanting to step on stage to compete one day! so if you're an aspiring wellness, bikini, figure or aren't sure which, stick around and learn from two wellness competitors who have competed before!

⭐️ KNOW YOUR POWER 90 DAY SHRED ⭐️

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Know Your PowerBy Julia Rene & Kendall Aaliyah

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