Apologies are powerful - done well, they open the door to healing, make amends for wrong-doings and may lead to forgiveness and rebuilt relationships.

The absence of a sincere apology on the other hand, can make relationships worse, destroy trust and create obstacles to healing.

In the context of divorce, the lack of a heartfelt apology can lead to bitterness and resentment over the end of the marriage, and may seriously hamper the ability of parents to work together for their children.

But apologies are often in short supply. What difference does an apology make? What makes it so difficult to say 'I'm sorry'? Should you ask for an apology?

Joining Mandy for this Conversation is divorce coach Martha Bodyfelt from SurvivingYourSplit.com.

You can find a synopsis of this Conversation at Mandy's blog here: https://sincemydivorce.com/apology-make-right-divorce