In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons on overcoming adversity, reframing challenges, and creating a life of abundance.

Join us as we delve into:

• The real reason your emotions feel so overwhelming — and what’s going on in your brain.
• Why you can’t just “snap out of it” when you feel anxious or sad.
• How early experiences shape your emotional responses today.
• Practical tools to help you process and regulate your emotions more effectively.

This episode is for you if:

• You're curious about the science behind emotional regulation
• You're an entrepreneur looking for inspiration and practical advice on overcoming challenges.
• You're interested in personal development and want to learn how to reframe your mindset for success.
• You're curious about the power of coaching and how it can help you unlock your full potential.

You can also find this episode on… YouTube: https://youtu.be/4ZLnDT2sREY

Find more from Bob Hurd: Website: https://www.bhurdcoaching.com/ Instagram: https://www.instagram.com/bhurd01/ LinkedIn: https://www.linkedin.com/in/bob-hurd-94334b15/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg

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