Chad Hyams and Bob Stewart delve into the benefits of taking a pause before making decisions. They explore how pausing can enhance clarity, emotional control, and problem-solving skills. Through engaging anecdotes and practical advice, they illustrate the importance of slowing down in our fast-paced world to avoid impulsive actions. The episode discusses how incorporating reflective practices, like mindful breathing and intentional decision-making rituals, can lead to better outcomes. Ideal for those seeking to align daily actions with long-term goals and improve decision-making through considered reflection.

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Connect with the hosts:

•    Ben Kinney: https://www.BenKinney.com/

•    Bob Stewart: https://www.linkedin.com/in/activebob

•    Chad Hyams: https://ChadHyams.com/

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