The Quantum Based Podcast - With Dr Sara Pugh

The Quantum Based Podcast - With Dr Sara Pugh

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The Quantum Based Podcast - With Dr Sara Pugh episodes

  • #2 Level Up Your Light, Water & Mitochondria with Carrie Bennet

    Takeaways:

    • Mitochondria are essential for energy production and health.
    • Mitochondrial dysfunction can lead to various diseases.
    • Circadian rhythms play a crucial role in hormonal balance.
    • Light exposure is vital for regulating biological processes.
    • Sound can influence our mental and physical health.
    • Nature provides healing frequencies that benefit our bodies.
    • Overstimulation from screens can hinder creativity and mental health.
    • Love and connection are fundamental to overall well-being.
    • Pregnenolone is produced by mitochondria and is important for hormone balance.
    • Optimizing our light environment is key to health. 
    •  

      Sponsored by Litewater Scientific

      Deuterium depleted water, deuterium tests, Quinton Click

      The Link Below For 10 %OFF https://bit.ly/4aN9zdI

      Or use Code: DRSARA https://www.drinklitewater.com/

       

      Sound Bites

       

      "Mitochondrial dysfunction leads to inflammation."

      "Light timing is crucial for hormonal balance."

      "We need to optimize our light environment first."

      "Sound can affect our hormones and blood sugar."

      "Nature provides sonic nourishment for our bodies."

      "Overstimulation can prevent imaginative play."

      "Love is important for our health and well-being."

       

      Chapters

       

      00:00 Introduction to Quantum Biology and Mitochondria

      02:15 The Role of Mitochondria in Mental Health

      11:23 Circadian Rhythms and Hormonal Balance

      18:19 Harnessing Light for Mitochondrial Health

      22:58 Exploring the Healing Power of Sound

      31:53 Personal Health Insights and Spiritual Beliefs


      Reach Out 

      CARRIE: https://www.carriebwellness.com  or Instagram  @carriebwellness 

       

      MY LINKTREE: https://zez.am/busysuperhuman 

      INSTAGRAM:  https://www.instagram.com/busy_superhuman/


      SUBSTACK:  https://drsarapugh.substack.com/

      YOUTUBE: www.youtube.com/@Thebusysuperhuman

      LINKEDIN: https://www.linkedin.com/in/sara-pugh-/

      TIKTOK: https://www.tiktok.com/@busysuperhuman


      WEBSITE: www.busysuperhuman.com



      DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

       

      43 min
    • #1 What Is Quantum Based & How It Helps You!

      Takeaways

      • Quantum biology encompasses light, water, magnetism, plasma, and charge.
      • Mitochondria are crucial for energy production and overall health.
      • Light influences our circadian rhythms and hormone production.
      • Water is not just a solvent; it plays a vital role in biological processes and consciousness 
      • Magnetism affects our biology and energy levels significantly.
      • Charge and electrons are essential for cellular function and health.
      • Hydrogen is a key element in biological processes and energy production.
      • Deuterium, a heavy isotope of hydrogen, can negatively impact health.
      • Understanding these concepts can empower individuals to improve their health.  
      • Sponsored by Litewater Scientific

        Deuterium depleted water, deuterium tests, Quinton Click

        The Link Below For 10 %OFF https://bit.ly/4aN9zdI

        Or use Code: DRSARA https://www.drinklitewater.com/

         

        Sound Bites

        "This podcast is for everyone."

        "Plasma is 99.99% of the universe."

        "Magnetism is vital for life."

        “Light drives biology”

         

        Chapters

        00:00 Introduction to Quantum Biology and Health

        04:58 The Role of Light in Health

        09:24 Understanding Water and Its Importance

        17:41 Exploring Plasma and Its Significance

        31:21 The Nature of Plasma and Its Significance

        33:43 Understanding Magnetism and Its Role in Life

        37:16 The Biological Impact of Magnetism

        40:16 Exploring Water and Mitochondria's Magnetic Properties

        42:05 The Dual Nature of Oxygen in Biology

        42:50 Magnetic Grid Lines and Spirituality

        46:27 The Interplay of Charge and Bioelectricity

        50:48 Gravity, Charge Collapse, and Consciousness

        53:41 The Importance of Electrons and Hydrogen

        57:14 Deuterium: The Heavy Hydrogen Dilemma

         

        MY LINKTREE: https://zez.am/busysuperhuman 

        INSTAGRAM:  https://www.instagram.com/busy_superhuman/


        SUBSTACK:  https://drsarapugh.substack.com/

        YOUTUBE: www.youtube.com/@Thebusysuperhuman

        LINKEDIN: https://www.linkedin.com/in/sara-pugh-/

        TIKTOK: https://www.tiktok.com/@busysuperhuman


        WEBSITE: www.busysuperhuman.com



        DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

        1 hr 3 min

      About The Quantum Based Podcast - With Dr Sara Pugh

      From the publisher's feed

      Join Quantum Savage Dr Sara to discover how quantum biology reshapes science and healthcare with insights from leading experts and top scientists.
      Maximise your mind, body and mitochondria with a…

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