Grieving isn’t just about losing people, there are many times we need to grieve that we shouldn’t ignore. And let’s not spend too much time on navigating the negative without taking time to celebrate, dance and laugh. Make space for it all, for there is time for everything under the sun!

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There is a time for everything under the sun. Even a time to tear down things that are not working to make room for building up things that are healthy, feel better, and honor who we were created to be!

You want more than just listening to this podcast? You want tangible changes in your life from renewing your mind? You need to go deeper to get real and lasting results. No worries! I got you covered with monthly free classes!  Sign up for this month’s free mind renewal class at  www.rympodcast.com

There is a freedom no one can ever take away, except for you. You can. You can spin in thoughts that keep you captive within your own mind, or you can dismantle those lies and step into true freedom within your mind and soul. This is true freedom. This is the freedom that matters.

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Diana has a meaningful converstation with her friend, Kimara Ellefson, about what it means to live a life of becoming more of who your are and more of who God created you to be every day. They also chat about speaking into the lives of others and what life would be like with more love in the world. Join us in mind renewing converstation and step into flourishing in your own life!

Find Kimara on Instagram or at Kern National Network.

Free Mind Renewal Classes and more at www.rymodcast.com.

Continuing in Ecclesiastes 3, let’s talk about a time to plant and a time to uproot. It means more than working with plants. There is a season to plant live-giving things, like new habits and new thoughts, and a time to uproot old habits and thoughts that do not serve us or honor God.

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There is a season for everything in life. We can resist the uncomfortable stuff and create more suffering for ourselves, or we can embrace it and find the beauty of growth. Ecclesiastes lets us know there is a time for everything. This is the way it is supposed to be.

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You have the power to coach yourself to feel better. One of the most powerful ways to do this is to ask yourself questions! In this episode Diana shares some of the most common questions she uses in coaching calls to help people get unstuck and feel better! Be curious, ask yourself questions, and uncover what is keeping you stuck and explore how you could move forward.

Emotions Wheel

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Reading is linked to success in adults and children in study after study, but how can we help our struggling and/or reluctant readers into more passionate and proficient readers?  In this bonus episode, Diana talks with friend and highly acclaimed speaker in the areas of leadership and education to explore creative ways to make reading a better experience for us and our children. 

Grab your FREE Book and Get your kid reading with the 5-DAY READING CHALLENGE!

https://freegiftfromdanny.com

Find Diana’s Mind renewal resources at www.rympodcast.com.

What if we aren’t supposed to avoid pain? Maybe we are supposed to feel pain. Physical and emotional. Pain is good. Pain is a signal that is there for our good! Avoiding and ignoring pain is a disservice to us and a dismissal of the system God put in place to help us. So let’s stop avoiding pain and instead be grateful for it.

Check out The Science of Stuck by Britt Frank

More Mind Renewal Resources at www.rympodcast.com

Part 2 of Diana’s interview with Scott Empringham for his Game Changers podcast. The importance of bringing love to interactions with other people, let other people be themselves (stop trying to change them so you can feel better,) and back to business with advice for speaking or presenting. Listen to the end to get some inspiration for your life and your contribution to the world!

Schedule your Free Mind Shift Coaching Call at www.rympodcast.com.

Connect with Scott at https://empmediagroup.com/