In today's episode, we continue our series on female hormones, focusing specifically on testosterone. While testosterone is often associated with male traits, it plays a crucial role in women's health as well.

Key Points Discussed:

Production and Regulation:

Testosterone in women is produced by the ovaries and adrenal glands.

The ovaries secrete testosterone as part of the overall balance of sex hormones.

Functions of Testosterone in Women:

Muscle Mass: Helps build muscle mass and strength.

Bone Health: Important for preventing osteoporosis.

Libido: Significant for sexual desire and arousal.

Mood and Energy: Can impact mood and energy levels.

Cognitive Health: Emerging research suggests it may play a role in brain health.

Testosterone Levels Over Time:

Peak in mid to late 20s and gradually decline with age.

By menopause, levels are about half of their peak.

Symptoms of Low Testosterone:

Decreased libido, fatigue, mood changes, muscle weakness, and cognitive difficulties.

Testosterone Therapy:

Can improve sexual desire and satisfaction in women with hypoactive sexual desire disorder (HSDD).

Mixed results on mood and energy improvements.

Potential side effects include acne, hair growth, and voice changes.

Long-term risks are still being studied, including cardiovascular health and breast cancer risk.

Guidelines and Recommendations:

North American Menopause Society: Recommends testosterone for women with HSDD.

Endocrine Society: Advises against testosterone therapy unless other treatments have failed.

I also shared my personal experience with hormone replacement therapy, which has significantly improved my well-being. This conversation is crucial as women's health has often been overlooked in research. It's time we address these issues openly.

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