Most people don’t fall out of love… they fall out of awareness.In Part 2 with Adam Roa (poet, speaker, and coach), we get into what actually makes relationships go numb, why “space” can be healthy, how shame quietly hijacks connection, and why a lot of men learned that opening up comes with a cost.And women, this one matters too. Understanding the male experience doesn’t excuse bad behavior, but it explains a lot of what you’re seeing.We talk relationship seasons, taking space vs. avoidance, shame as a hidden killer, why men shut down after vulnerability gets used against them, the “boss babe” conversation nobody can have calmly, and how we’ve started outsourcing relationship decisions to friends… and now AI. Adam also shares the story behind one of his poems—then performs it.Subscribe for more conversations on relationship psychology, love, masculinity, and human behavior.⸻Adam Roa Social Media:InstagramCrazy LoveWebsiteSacred Thomas Social Media:TikTokInstagramFacebookTwitter LinkedInWebsiteYoutube

What does it actually mean to be a man today, without the noise, the extremes, or the performative nonsense?In this episode, I sit down with Jeddy Azuma, Executive Director of Rising Man, to have an honest, grounded conversation about masculinity, leadership, relationships, and why so many men feel lost right now.

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In this episode, Wayne Barkus and I sit down for one of the deepest conversations I’ve ever recorded.

We talk about the hidden programming that shapes men and women from childhood…why so many relationships break down before they even begin…and how most of us are navigating adulthood with wounds we never asked for.

This isn’t a “men vs women” conversation.It’s a human conversation — about trauma, identity, love, leadership, and the unconscious patterns that keep us disconnected from ourselves and each other.If you’ve ever felt misunderstood, unseen, or stuck in the same cycles… this one’s going to hit.⸻Wayne Barkus Social Media:InstagramBusiness InstagramSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

In Episode 27 of the Sacred Thomas Podcast, I sit down with the unstoppable William King Hollis — a man who went from homelessness and heartbreak to becoming one of the most recognized motivational speakers in the world.

This conversation isn’t polished or sugar-coated. It’s raw. It’s about pain, demons, father wounds, addiction, faith, family, and what it actually costs to turn your scars into a global message of hope.

If you’ve ever wondered how to keep going when life breaks you down, this episode will show you.

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In this episode of The Sacred Thomas Podcast, I sit down with Ryan Moresby-White, a men’s coach whose mission is to help men heal the boy inside so they can show up as secure, grounded men in love, leadership, and life.

We go deep into the wounds men carry, especially from childhood — and how some of the deepest pain the masculine holds actually comes from women. Ryan shares his own story of abandonment, grief, and awakening, and we break down what it really takes for a man to step out of “nice guy” patterns, stop seeking validation, and finally embody safe, authentic masculinity.

Whether you’re a man doing this work, or a woman trying to understand men on a deeper level, this conversation will open your eyes to what’s really happening beneath the surface of our relationships.

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What do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, resentment, identity shifts, nervous system healing, parenting with presence, and the cost of staying silent in a broken world.If you’ve ever felt stuck in survival mode, unsure if you’re healing or just upgrading your coping mechanisms, or wrestling with becoming your next version — this episode is for you.

Let us know in the comments: Which moment hit you the hardest?

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Nick Geoppo’s weight loss journey is anything but ordinary. In this deeply personal and inspiring podcast episode, Nick shares his struggles with gaining and losing 50+ pounds every year for five years before finally breaking the cycle.

From hitting rock bottom to becoming a coach who helps others achieve sustainable weight loss, Nick’s story is one of resilience, self-discovery, and transformation.

If you’ve struggled with yo-yo dieting, finding purpose, or sustaining weight loss, this episode is packed with insights and motivation to help you break free and create lasting change.

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In this episode of the Sacred Thomas Podcast, I sit down with poet, speaker, and coach Adam Roa to explore the journey of finding purpose after heartbreak.

Winning $1 million sounds like a dream, but surviving ‘Outlast’ was about far more than just the cash. In this episode of The Sacred Thomas Podcast, I sit down with Drew Haas to uncover the truth behind what it really took to win.

From the mental battles in the wilderness to the emotional toll that pushed him to the edge, Drew shares the untold stories of survival that go way beyond the competition. Watch the full episode and dive into what it takes to outlast.#podcast #motivational #survivalshow #netflixseries

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In this episode, Sacred Thomas has an insightful conversation with Sean Clayton, diving deep into the concepts of personal growth, self-awareness, and spiritual alignment. Sean shares his journey of overcoming childhood trauma, breaking free from limiting beliefs, and learning to walk in his divine purpose.

They explore how old patterns of behavior, often inherited from parents or society, can hold us back—and how self-awareness is the key to transforming those patterns. Sean also breaks down the concept of sacred geometry and how it ties into universal laws, providing a fresh perspective on how we can align with our higher selves and live in abundance.

Tune in as Sean discusses the importance of integrity, staying true to your path, and understanding that life happens for you, not to you. Whether you’re seeking healing, clarity, or deeper understanding, this episode offers valuable insights for anyone on a path of personal and spiritual growth.