Among many titles that Weeze holds, she is an anti-racism educator, a podcast host, an advocate for change, and calls herself a compassionate provocateur. She’s both kind and direct, informed and aware, and lives her life full of intention.

Michelle Young is an author, a wife, a Mom and an advocate for mental health. Struggling with anxiety and depression has been something that Michelle experiences often, and has channeled her experiences with mental health and infertility into her writing in hopes of helping people feel less alone.

Gina Moffa is a licensed clinical social worker and cognitive behavioural therapist, specializing in anxiety, trauma and grief work, and helping her clients with challenging transitions. Gina puts her heart into her work, helping her clients feel a deeper sense of connectedness with themselves and others.

Bryan and I connected at the end of last year, and totally geeked out about podcasting and education, and the importance of leading with love. Bryan worked as a teacher and school administrator, and is now a youth pastor, and has recently become the host of his podcast, M.A.D. Casters Podcast, “Make A Difference.”

Tiffany Shlain is a wife, a Mom, a filmmaker and an author. Her booked 24/6: The Power of Unplugging One Day a Week came from a practice that she and her family have continued for over ten years.

You know when you have it in your mind that your worth is based on your accomplishments? Achieving those goals, titles and credentials that someone else would find really impressive? Author of Goal Setting 101, Amira Sookram, joins us to discuss some ways that we can really settle into this brand new year with a clean slate, freeing ourselves of the expectations of others and honouring ourselves, first!

At the end of July, I sat down (remotely, of course!) with Alli Arruda. This year has been a big one for Alli for many reasons, but has also been a big year for reflection as she turns 34. Alli’s brother died when he was 34, and this year, she and her family also celebrated what would have been her brother’s 50th birthday.

Is your vision board getting dusty? We’re told that if we craft vision boards and surround ourselves with affirmations, our desires will automatically come to us. The car would be in the driveway, the person would be in our bed, the first-class ticket would be in your hand! But it doesn’t work that way. And the reason is, you’re skipping a step.

When I asked Namira to tell me a bit about herself, my jaw hit the floor. Namira Anani is the daughter of Bangledeshi immigrants. She is a Lawyer and Graphic Designer, which are an interesting combination! She finds a connection between the two in creativity; creativity in law around ideas and concepts instead of layout or fonts, exploring various forms of problem solving and legal creativity. Namira works in anti-racism education, racial justice, racial equity, healing and grief, as well as storytelling and narrative building.

Kind and Confident Ed offers parent and children programs for children ages 0-7 years old, offering opportunities for parents and their little ones to connect, explore mindfulness and education, and try out kids yoga.