Alisa Vitti is the best-selling author of WomanCode and known to many as “The Hormone Queen”. Today, we talk about how nourishment is the key to your well-being, and how taking the initiative to really get to know how women’s bodies are uniquely different is the first step in ending hormonal suffering.

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We take this episode to another realm! A sixth generation shaman, Durek speaks his truth and guides us in a live Shamanic Session, prompting us to talk to our ego, tap into our soul and even call in our personal council members and guides. He provides a beautiful reminder that it’s actually quite simple to tap into your gifts and inner voice in order to live the life you dream of.

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From fermented foods to eating dirt, we're talking about all the ways to restore your body's healthy bacteria. Dr. Robynne Chutkan, our resident gut guru and author of Gutbliss, helps us uncover the magic of the microbiome.

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Everything on our planet is inextricably connected: from the quality of our soil to our health and connection to spirit. Dr. Zach Bush reminds us to commune with Mother Nature daily and experience her infinite vibration of truth & beauty in hopes we can experience a collective rebirth.

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While on an ayahuasca journey, Columbia-trained Psychiatrist Ellen Vora, MD was called to heal the mind via body & spirit through a holistic approach. Dr. Vora implores us to feel all of our feelings and stand in our truth in order to begin to heal.

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Dubbed “Fashion’s Favorite Healer” by Vogue Magazine, Deborah Hanekamp or Mama Medicine shares how she grew into her intuitive gifts, and how each of us can do the same. Learn how to tap into the potent power of love all around us and reclaim your voice.

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In our second solo episode, the veil is lifted, revealing the challenges and rewards of creating Sakara Life. As founders and co-CEOs, we're getting honest about the lessons we’ve learned from leaning into fear, being bold, and building a business as best friends. We share the tools that helped us face challenges with gratitude, passion and purpose. Whether you are a budding entrepreneur, aspiring Broadway star, or a busy mom on-the-go, we want to support you in finding your own unique path, of fulfilling your mission, and ultimately shining your light as bright as you can.  

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This episode begins with orgasmic ohs and only get steamier from there. Whitney and Danielle get personal with sensuality expert and Shelaah founder Hani Avital, to bring the conversation about sex and pleasure out of the shadows.

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MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take.

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